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Happy Healthy Strong | Health & wellness website



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Happy Healthy Strong

Phone: +61 402 105 333



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25.01.2022 This week I have embraced being the out of work mum and new head mistress. One thing I’ve learnt about my kids is that they are all amazingly smart, beautiful inside and out, talented, imaginative and the best part is I’ve been able to watch it all first hand! They have re-embraced nature, created their own theme park rides, written short stories, recited times tables, baked, coloured, built and done it all together. It was hard to wake up one day and find myself without work.. but the reward of getting to know these kids in a way I hadn’t already has been worth the sadness and stress. May you all get to see a new side to your babies over this time of sadness and uncertainty and let it fill you with love and pride



21.01.2022 We have been training out of Goolwa f.i.t for 5 years and couldn’t have asked for a better place to run our business. With the summer weather on its way if your seeking a gym membership look no further then these guys

20.01.2022 Here is a man that stuck to the plan! Great effort mate

20.01.2022 When it rains it pours, where there’s smoke there’s fire, where there’s consistency and application there’s results. Follow the plan, hit your targets, do your workouts and enjoy the rewards. #getitdone #followtheplan #results #findaway



19.01.2022 We sure are lucky down here on the coast!

17.01.2022 Super thankful to be learning from these guys. Love their passion to teaching and the content they put out. My first AHA! Moment as a trainer came in a Luke Leman seminar and I’m strapped in for this Nutrition course to get my mind blown again BRING IT!! #getsome

06.01.2022 Millions of platters, platters for me



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