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Happy Body Pilates Melbourne

Phone: +61 424 043 879

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25.01.2022 Sadly, as Melbourne has been placed into a further six weeks of lockdown, my lovely studio is going into winter hibernation. It was fantastic being back and I am looking forward to opening up again (hopefully) in August. In the meantime I do have some availability to provide recorded classes or Zoom classes for those who would like them. At the moment as we aren't sure whether schools are going back, my availability is quite limited, so if you would like to do more regular s...essions, I recommend my friend, Lauren Smith of the Balanced Base (www.thebalancedbase.com.au), who is running daily classes and workshops via her online studio, at very good prices. Greensie locals, or those needing personalised / rehab sessions, Living Energy Pilates (www.lepilates.com.au) are fantastic. For any further information, feel free to give me a call on 0424 043 879. Looking forward to seeing you all soon! Stay well and safe! Leith x See more

25.01.2022 Cross pollination marketing! Both of my businesses are back up and running with in person pilates classes and distance intuitive energy healing sessions now available! As a special offer to see out the crazy year that has been 2020, I am now offering a one hour energy healing session (with report) and a one hour private Pilates session in my Watsonia studio for a total of $111 (saving you over $70). This is a great opportunity to balance mind, body and soul as the year turns. Book before December 31 to qualify (appointments can be held over into the new year). Also I have opened up limited availability on Monday mornings between now and the end of term - first in, first served. See you soon #twinhearthealing #happybodypilates #intuitiveenergyhealing #reikimaster #twinflamehealer #pilatesstudio #pilateslovers #watsonia

25.01.2022 Wanting more Pilates? Monday Mat Classes are back from 1 February at Rosanna Fire Station: *Mums & Bubs... *Gentle Exercise for Older Adults *Beginner's Mat And ... Studio hours are extending from 10 February, with studio sessions (and online classes) available on Tuesdays, Wednesdays and Thursday mornings. YAY! #hppybodypilates #pilatesinstructor #watsonia

23.01.2022 Not long to go now - Happy Body will be open in Watsonia from next week :) Message me for bookings or check the website for the current timetable xx Ps. Mums and Bubs clients - I can’t stay away from Rosanna it seems! I’m booked in to teach there Term 3 and possibly longer. Give them a call if you would like to book in

20.01.2022 Good news! It looks like we are back! Under the updated roadmap I am able to start teaching one or two people in an outdoor setting. This means that I am able to teach mat classes in my backyard, or at a local park if you prefer. I also have a covered area for when it rains (this is Melbourne after all). All my children will be back at school by 12 October so I am taking bookings from then. For any of my new mums out there you are welcome to bring baby along if you are comfo...rtable. If you are interested, message me or email ([email protected]) and we can set up something that works for you - half hour, full hour, weekly or fortnightly, with or without at home programming, there are plenty of options. Looking forward to seeing you soon! Also a reminder that I am still doing energy healings via distance - for more info, go to www.twinhearthealing.com.au #matpilates #outdoorpilates #getgrounded #happybodies #pilateswatsonia See more

20.01.2022 It’s a newsletter! A few big changes being made at Happy Body so please read when you have a moment - thanks x http://eepurl.com/g5is2H

18.01.2022 First in-studio client today in a very long time! Welcome back Happy Bodies! #happybodypilates #pilatesstudio #pilatesheaven #watsonia

17.01.2022 If you’re local or in the area come down and check out the WPS Open Day - lots to do including a kids movement session at 10:45. Wonder who is teaching that one?

17.01.2022 Today’s happy place! Tuesday, Wednesday and Thursday are home studio days for me - this beautiful, light space is available for private and duet Pilates sessions as well as Reiki healing through @twinhearthealing1111 Come in for a visit!

15.01.2022 Look what’s happening at Twin Heart Healing ... Spring is coming, time for a new beginning! Join the following group and commit to 21 days of abundance meditation and exercises with Deepak Chopra. One 15-20 minute meditation and one small task to complete each day for the next 21 days starting Tuesday, 1 September. You will have 24hrs each day to complete the meditation and task whenever best suits you during that day. Just write "done" in the comments when completed, no further commitment required. It’s so easy to open yourself up to receive the abundance that’s out there for you. There’s no time like the present! Message me/comment to join or with any questions xx #21daysofabundance #energyiseverything #beopentoreceive

15.01.2022 Hi all, Term 1 at RFSCH will now be finishing this week instead of next week. The Centre will reopen on 20/4/20 and classes missed due to early closure will be made up next term.Beginner’s Mat WILL still run tonight at 7pm.I have availability at my home studio next week for those who want to fit in an extra class before the holidays. By necessity all classes are subject to change at the moment depending on where the community is at with Coronavirus. I’ll keep you posted of any further changes - stay well out there xx

14.01.2022 Term 1 officially starts for HBP tomorrow! Attached is our current timetable - for more info, take a look at www.happybodypilates.com.au, or call me on 0424 043 879. Looking forward to seeing you all! X

12.01.2022 Due to the most recent guidelines in relation to social distancing, and with concern for the health and well-being of all of us, I have decided to cancel all mat classes and duet studio sessions. Private studio sessions are still available at this stage, but by necessity are subject to change. In addition (as outlined in my newsletter a few days ago) at home programmes with online support and tutorials via FaceTime, as well as equipment loans, are also an option. Please do g...et in touch if you want to discuss any of the above options or have any queries, we can have a chat and work out what suits your particular needs. As always, hope you are all doing well and staying healthy - sending you and your families lots of love x

12.01.2022 Studio is officially open (again)! #happybody #studiopilates #watsonia

11.01.2022 New year, new advertising

10.01.2022 There’s a lot going on at the moment so take a look at our latest newsletter (bit.ly/2QqbVIk) to get up to speed x

09.01.2022 Today has been a pretty exciting day in the Happy Body Pilates world. As you will know from the last newsletter, I have set up a small studio space at home with the intention of teaching mat classes doing Reiki and energy healing through my other business Twin Heart Healing, and I’m happy to say that I have just taught my first at home client and have another booked in for 12 o’clock! Last week was a particularly interesting, surprising and fast-moving week. I actually stu...mbled upon two very special pieces of Pilates equipment that were both great quality and fit my budget (Pilates instructor Christmas!). I hadn’t planned on teaching studio sessions here, but it was an opportunity too good to pass up, and I am happy to announce that I now have a Reformer and a Cadillac in my Watsonia studio While I am still pretty limited in terms of teaching times, I do have availability on Tuesdays, Wednesdays and Thursdays, with some flexibility around weekends. As always there are options to book in once (or more) a week, or to do sessions on a fortnightly (or 3-4-weekly) basis with a tailored at home program for the off weeks. So, if you are interested in trying mat or studio sessions in Watsonia, feel free to get in touch and we can discuss your needs! (For my current timetable, click here https://www.happybodypilates.com.au/classes/)

09.01.2022 To all the locals from Rosanna Fire Station, a new social group has been set up to continue the RFSCH community online. It’s well worth joining Attached is a listing from the page for an online Mums group - so to any of my mums and bubs ladies (or friends and acquaintances), this might be helpful xx

08.01.2022 Merry Christmas and/or Happy Holidays lovelies! Sending you lots of good wishes wherever you are. Have a beautiful day and be good to yourselves! (Just make sure to get back to the studio next week )

08.01.2022 Hi all, as you know, life at the moment is changing very rapidly. As you will likely be aware, new guidelines are now being enforced throughout the state and these changes mean it is no longer suitable for me to be running the studio at home. Therefore I will not be seeing face-to-face clients for the foreseeable future. I am so sorry to be closing my beautiful space, but it is only a temporary measure and I will look forward to seeing what the future brings for Happy Body a...nd for Twin Heart Healing. I will be in touch with those of you who have recently bought packs over the next few days to arrange refunds or switches to home programming. Please remember that I am able to offer consultations by FaceTime and/or provide at home programs for you ($40 for Initial FT consult and program, with $20 for programming, updates and additional consultations). If you’re interested in having a program written for you to use at home, please just email or text me and I can get one started for you. Please also let me know what, if any, equipment you may have at home so I can incorporate those into your routine. As I mentioned last week, I have equipment - magic circles, chi balls, spiky balls and stretchy bands that I am happy to loan out (Equipment Library!) for use at home. There is no cost for this, just bring them back when you're able. If you would like a specific piece of apparatus added into an at home program feel free to say! I know how some of you love the magic circles ... That’s about it for now folks, but I will be sure to keep you up-to-date as things progress. Please do keep in touch, even if you don’t want any at home programming done - it has always been such a privilege to you know you all and I have truly loved teaching you. I wish you all the best for the next few weeks/months. Be good to yourselves and your bodies! Lots of love, Leith Xx

07.01.2022 Reopening this week for in person sessions! Can’t wait to see you in the studio xx #happybodies #pilateslovers #watsonia www.happybodypilates.com.au

07.01.2022 Term 3 is starting a little late at @rfsch3084 - but Mums & Bubs will be back on 17 August for 9 weeks! Looking forward to seeing you and your little ones there! Rosanna are also currently taking expressions of interest for the Gentle Exercise for Older Adults class, so if you or someone you know is interested, feel free to get in touch #mumsandbubsmelbourne #gentleexerciseforseniors #pilatesmat #communitypilates

07.01.2022 I keep hearing that old song looks like we made it today - I think most of us are breathing a sigh of relief as we say goodbye to 2020 (or we bolt out the door without a backward glance and run headlong into 2021 ). I just want to say thank you to all my clients for rolling with the changes this year and staying in touch in whatever capacity worked for you. You have been amazing and it’s been so good for me to chat to you and teach you this year - especially when we were a...ll so isolated. Love ya lots I am slowly building back up again as we start the year and will be back with normal studio hours at the start of Term 1. Also starting in Term 1 (drum roll please) Mums & Bubs; Gentle Exercise for the Over 65s; and Beginners Mat at @rfsch3084 (Monday mornings and evenings). Don’t forget to put Pilates on your list of New Year Resolutions See you all soon xx See more

06.01.2022 Monday is Mat Day for Happy Bodies! With Rosanna Fire Station Community House as a base, I teach Mums and Bubs, Gentle Exercise for Over 65s, and Beginners Mat in this warm and friendly community centre every week during term. Timetable details are on the Happy Body website and also at the RFSCH site as well. See you tomorrow! X

06.01.2022 For that full mind, body and soul experience our sister business Twin Heart Healing is now on Instagram too

04.01.2022 Lockdown is certainly creating massive changes! https://mailchi.mp/236fb158adbf/its-time-for-a-little-break

03.01.2022 Let’s try this again! I’m cautiously optimistic - we should be able to get up and running from 10 November, so if you’re looking to get back into sessions, or wanting to try Pilates, get in touch and we can have a chat. Looking forward to getting some bodies in the studio again! Xx #pilatesinstructor #pilatesfit #watsonia #happybodyhappymind

02.01.2022 We’ve been back a few weeks now and I’m loving teaching face to face again - thanks to my amazing clients for brightening up each session! Initially I opened the studio here at home just in time for lock down so it’s great to be finally up and running, and it seemed like a good idea to pretty the studio up with some new art to celebrate! (Next on the Wishlist: Spine Corrector & Wunda Chair #pilatestoys ). As we head into the school holidays I’m happy to say I will still be op...en (Wednesdays only) over the Christmas break. So if you feel like you’re only just getting back on track and you’d like to continue workouts over the holidays, just let me know. As always, home and online sessions are also available. I will be back to normal studio hours from 2 February 2021. Looking forward to seeing you in the studio soon! xx #pilatesstudio #pilatesinstructor #watsonia See more