Happy Hearts Fitness | Sport & fitness instruction

Happy Hearts Fitness

Phone: +61 407 818 782

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

24.01.2022 Was it bring your pet to training day? I love some of the sights you get to see when training via zoom.

22.01.2022 Wow, what a wild week since last Tuesday when I thought we'd cancel sessions for two weeks. As you've probably concluded sessions will not be recommencing in the near future. Those who have credits with me please send your bank details and I'll transfer the money back. In the mean time you may not realise I'm qualified as an online trainer. If you'd like some training sessions for home please contact me for package pricing.... Remember I've taught you well, keep moving, keep those positive endorphins flowing and meet friends at the oval to train together - but apart! Stay healthy and keep smiling See more

21.01.2022 A stitch in time saves 9. I'm taking my grandma's advice and ceasing classes effective from today for the short term. The nature of workouts in group situations means close contact and sharing of equipment, two things the health authorities are recommending we avoid. With the intention of trying to do no harm I've decided to cancel classes until 30th March at which time we'll reassess and revisit what the experts are recommending. Stay healthy, keep moving, thank you for your understanding and see you again soon.

20.01.2022 Just a little tweak to the timetable. Contact me if you'd like to come along and try an online session.

18.01.2022 Just a reminder, because we train at home via Zoom all group classes and personal training sessions are still going ahead. If you think you might like to try a session please contact me. As always the first session is free.

14.01.2022 One more sleep and our timetable is back into full swing from 1st February. All bookings from last year have been carried forward, please let me know if you'd like to alter your times. If you would like to try out a session just message me. Cheers Penny

12.01.2022 What a perfect day for a bush walk. Thankyou to everyone that took the time to come and explore the Giles Conservation Park. Thanks also to our favourite photographer and walk leader Karen. Xx

10.01.2022 Our timetable has undergone some fine tuning. If you'd like to enjoy the comfort of training from home just send me a message.

07.01.2022 Online training via the Zoom platform is now up and running. Below is our initial timetable, this will change with demand. If you would like to do cross training, Pilates, stretch and strengthen sessions or personal training please contact me.

07.01.2022 Easing our way back into the year.....here is the modified timetable that will start 18th January and take us through till 1st February. Anyone is welcome to join any session, I'm looking forward to seeing everyone again and any new faces that might want to join us.

04.01.2022 WE'LL BE TRAINING TOGETHER AGAIN SOON! Video training via Zoom will be commencing. Full schedule of training days, times and sessions including personal training to be released next week. Please contact me if you have any questions.

02.01.2022 Our first week of training via Zoom is done and dusted and I would definitely call it a success. Thank you so much to those who joined me it was great seeing everyone again. If you're still thinking about giving it a go just contact me, I still have a few places left. Alternatively get together a group of friends for a private group session and we can schedule a time.

01.01.2022 Have you considered joining us for online training but still aren’t sure? It’s as easy as booking in with me, I’ll send you a link, you click on it and we’re training! Here’s a few things to ponder... 1. You have no travel time or travel expenses 2. You can train from anywhere 3. The only time you need to find is workout time 4. You still get to train and chat with your friends 5. Scheduled in exercise makes you more committed to do the workout (no excuses) 6. You work at your own pace, there’s no pressure to keep up with the person next to you 7. You have me writing your workout programs and watching to ensure that your technique is good to avoid injuries 8. No matter where you’re training, exercise will lift your energy levels and emotional well being If you’d like to give a group class a go, or personal training, just contact me and we can set things up. Talk to you soon and stay well. Penny

01.01.2022 Time spent with Bek is time well spent. If you are looking for some tools to help with your mental fitness and life balance then Smith and Wellness is the place to go. Look into and become part of her community via her Facebook page and website. Enjoy xx