Happy Hot yoga in Woy Woy, New South Wales, Australia | Alternative & holistic health service

Happy Hot yoga

Locality: Woy Woy, New South Wales, Australia

Phone: +61 423 676 532

Address: happy 2256 Woy Woy, NSW, Australia

Website: http://www.happyhotyoga.com.au/

Likes: 1176

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 So many classes available- yay Don’t no what one to do? Don’t worry with our intro offer $30 for 10 days unlimited yoga you can try all of the classes ... 1- book in on line @mind body App 2- show up 3- Smile and enjoy #yoga #yogini #yogagirl #yogalife #yogalifetips #yogastudio #yogadancer #yogaclasses #hotyogagirls #hotyogateacher #poweryoga #flowyoga #yinyogalove #bikramyoga #introoffer

25.01.2022 Kundalini Activation Process ~ Group Session Hosted By - Heart Healing Arts and KAP Sydney Doors open at 1:30pm for a 1:45 start *******... Discover you are more than you think! Kundalini is the life-force energy that resides in us and connects us with the universe. KAP is a process that activates this energy, increasing our experience and awareness of it. During a KAP session you may experience this energy moving through various aspects of your being - physical body, emotions, mind, spirit, consciousness - bringing emotional or physical release, clarity or insight, discovery, aliveness, openness and connection, or deep relaxation and inner stillness. The very act of surrendering to this life-force, of trust and simply letting go, and allowing it to flow through us, to hold, guide and dance with us can be profound. Every activation and each person's journey with kundalini is unique. ******* If this is new to you ~ Essential Information: * You don't need any previous experience. * Please bring your own yoga mat or towel to lie on. * Please wear loose, comfortable clothing. You may find it helpful to wear layers. * Ideally, don't eat too much before the session. What happens during the session? * You lie down on a yoga mat and close your eyes. Some music is played. * With your permission, I may touch some of the chakra points or meridian lines of your body, or work with your energy body. Possible responses * Spontaneous movements or shaking in the body. * Deep insights or realizations. * Visions and heightened senses. * Expressions of emotions and release of blockages. * Or shifts in your awareness and being in the coming days after a session. These are just some of the things that KAP participants can and do experience. ******* Cost is $45 Concession $30 First time participants $20 *If you are experiencing financial challenges please talk to me. We can always work something out! I look forward to meeting you! Rebecca Romans KAP Facilitator ******* More information ~ Video by the founder of KAP, Venant Wong. https://youtu.be/tBDCq-0XMSc ******* My KAP experiences with Rebecca have felt so loving, supportive and safe. I exper See more

25.01.2022 Here’s a book recommendation to start 2021 with a fresh state of mind. Have you read it?

24.01.2022 The challenge has started Who will start with a bang and get 3 classes today? #yoga #yogapractice #yogaeverydamnday #yogateacher #yogainspiration #yogalive #yogaposes #yogadancer #yogachallengeseverydamnday #yogalife #yogastudio #yogapractice #yogawoywoy #yogaflexibility #yogaumina

24.01.2022 Have you booked in for this? Join us on Saturday 5th Dec for this awesome workshop Book online or via me at the studio @happpyhotyoga ... #yoga #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaworkshop #yogapants #yogaenergy #energyhealing #energyiseverything #energywork

23.01.2022 Today is a exciting day- I just found out I am a Bronze Stevie winner for Female Entrepreneur of the year. So grateful as I just everyday feel so blessed to wake up and do what I love. Thankyou to all who make this possible ... Judges comments below Carla has achieved an incredible amount of success from small humble beginning with a yoga studio. I love the segue to happiness spreader via speaking engagements and podcasts- helping to make the world a better place. I was particularly impressed with the "pivot" during COVID pandemic to continue to teach remotely. Her commitment to giving back to less fortunate and donating to the bushfire recovery are all indicators of her core beliefs and her mission. It is what female entrepreneur is all about- well done #yoga #yogini #yogagirl #stevieawards #awardwinner #givingback #givingbacktothecommunity #yogaschool #entrepreneur #femaleentrepreneur #sayyestosuccess #om #passiondrivenlife #thankyou

22.01.2022 Start the new year with intention, join now our 30 day yoga challenge and get ready to discover the best version of yourself.

22.01.2022 Check out another contestant of our Art and craft challenge Why we love Happyhotyoga - so much colour, fun and friendship Great job ... #yoga #yogini #yogaeverydamnday #yogapractice #yogamedicinefamily #yogafun #coulerful #yogafamily #yogafeels #yogastudio #woywoy #woywoyparadise #yogacentralcoastnsw #yogaaustralia

21.01.2022 Be present, look around, breathe and smile. #happyhotyoga

20.01.2022 Check out Zona awesome artwork. Yoga is her oasis- I feel this is the case for many of us. Who also believes that Yoga is there Oasis? ... #yoga #yogapractice #yogainspiration #yogadancer #yogadogsofinstagram #yogausa #yogaaustralia #yogacentralcoastnsw #oasis #yogalove #sliceofheaven #sliceoflife #sliceofvibes #feeltheyogahigh #feeltheglow #feelthelove #om #namaste

20.01.2022 If this short video makes you feel relaxed, imagine how good you'd feel if you were there

20.01.2022 Our lovely community getting ready for class makes me smile from ear to ear Who is coming tonight? a few places still left in both 6pm and 7pm classes, don’t forget to book your space #yoga #yogapractice #yogaeverydamnday #yogagram #yogalife #yogateacher #yogalife #yogaeveryday #yogaflexibility #yogacentralcoastnsw #yogacentral #yogabasics #hotyoga #hotyogastudio #hotyogamom

20.01.2022 Only two spaces left for both Saturdays classes, dont miss out - book your Mat x

19.01.2022 Have you booked your spot. Sleep is so important and has the power to transform your Health. Don’t forget to book your spot in this upcoming workshop ... #sleep #importanceofsleep #yoga #yogis #yogagirl #yogalife #yogagram #yogaworkshop #yogaeverydamnday #yogaview #yogaeveryday #yogalife #sleepmatters #yogawoywoy See more

17.01.2022 Love our latest addition to the inspiration wall. Great job Leah and yes we all love going upside down @happpyhotyoga #yoga #yogini #yogagirl #yogagram #yogaeverydamnday #yogaview #yogaeveryday #yogababes #yogastudio #yogafeels #yogawoywoy #centralcoast #yogaaustralia #yogafeels #yogaclub #yogaforfun

17.01.2022 Thankyou for everyone who makes a purchase at the studio this month. From every sale made on your memberships we donate some to help out others in need Well Done, Happyhotyoga You've provided 102 school meals to children in need in India.... A big thank you for the incredible impacts you’ve created! --- Spread the Joy of Giving ---

17.01.2022 Monday is a Public Holiday- please take note of classes available 8.30am - Hot Power 5.30pm- Hot yin Bookings essential ... #yoga #yogapractice #yogainspiration #publicholiday #yogaview #yogafamily #yogaeverydamnday #yogastudio #yogateacher #yogalife #yogacentralcoastnsw #yogafamily #yogacommunity

17.01.2022 Just love this woman- Jordan how incredibly lucky we are to have you at the studio We love you and your amazing Bikram class #yoga #yogapractice #yogaeverydamnday #yogateacher #yogapants #yogafam #yogainspiration #yogaposes #yogadancer #yogateacher #yogaclub #yogacentralcoastnsw #yogawoywoy #yogabasics #bikramyoga #bikramyogateacher #bikramyogaeverydamnday #thankyou

16.01.2022 Only for $30 UNLIMMITED Yoga Classes! What are you waiting for? Book NOW: http://bit.ly/2M2oPw2

16.01.2022 Monday we have three classes available 6am Hot Power 6pm Relax,Revive 7.15am Bikram #yoga #yogini #yogamonday #yogafun #yogaeverydamnday #yogagram #yogainspiration #yogadancer #yogaeveryday

15.01.2022 Your potential is endless

14.01.2022 Some of you are returning from a well deserved holiday. Please drive safely and be kind #happyhotyoga

12.01.2022 You'll love this event. I'm going and I think you'll want to as well. It's called B1G1x and it's happening this Thursday 26 Nov from 2pm (Sydney time) until 5:30pm and then an unusual B1G1xmas party session from 7:30-9:30pm (and some may wish to stay on after that too). All via Zoom. I love this event because it's always fun, value-packed, and purpose-driven. ... All ticket proceeds go towards helping B1G1-listed worthy causes around the world. And with 10 quick-fire sessions from business leaders that help you and your team reflect on 2020 and then grab tools to grow, engage and look forward to a terrific 2021, it's brilliant to bring to bring your extended team. Oh, and the Christmas party has an amazing online team-building game that you won't want to miss - you'll have NEVER done this before but it's BRILLIANT. I'm so thrilled to be speaking at this event as it's run by members of a very special community of giving businesses and it would be an even better event if you and your team joined us too. I've got my tickets (yes even though I'm speaking I grabbed tickets because every ticket helps people in need), and now I want you to join me there and get yours too. Find the link in the first comment (and in the picture). #happiness #happinessisachoice #happinesscoach #speakerforgood #big1charity #big1x #happinessbegins #helpingothers #helpingeachother #smile #joy #laughter #givingback #businessforgood

12.01.2022 Tomorrow is R U Ok day - just a gentle reminder to ask others how they are - Kindness - Compassion - Being a friend - Smile ... #yoga #yogini #ruok #ruokday2020 #yogafam #yogafriends #yogalife #yogacommunity #yogadogsofinstagram #yogateacher #yogastudio #yogastudent #yogalove #yogalife

12.01.2022 Join us tonight #hotyin #hotyinyoga #bikramyoga #yogacommunity #yogapractice #yogadancer #yogacommunity #yogaview #yogaeverydamnday #yogacommunitylove #yogalife #yogacentralcoast #yogagram #yogalove #yogawoywoy

11.01.2022 These are some of the best benefits of doing the Downward facing dog pose: Elongates the spine Tones the core and waist It builds strong bones Strengthens the arms... Brings awareness to your breath See more

11.01.2022 Join us tonight @happpyhotyoga We have two awesome classes available to get you hot and sweaty 6pm Relax,Revive,Recharge 7.15pm Bikram ... Book your spot so you don’t miss out #yoga #yogini #yogaeverydamnday #yogamedicinefamily #yogateacher #yogalife #yogacommunity #yogagram #yogafun #yogapost #yogawoywoy

10.01.2022 Who is keen to join us 2021 for a retreat in Noosa Australia? Whist we can’t head to Bali we can make the most of the amazing country we life in. - unlimited yoga including Bikram, vinyasa, yin ... - Downtime in the sunshine, reading and catching up on rest - Adventure around Noosa Please let me know if you are keen possibly to join? #yoga #yogapractice #yogaeverydamnday #yogateacher #yogapractice #yogaposes #yogalife #yogafun #yogalife #yogalove #yogaeverydamnday #yogaflexibility #yogaholiday #yogapractice #yogagram #yogaeveryday #yogabasics #yogasun

10.01.2022 Check out the latest Artwork - Leanne awesome job , we love having you @happpyhotyoga #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogaview #yogalife #yogagirl #yogapost #yogafeels #yogaart #yogaartwork #yogastudio #yogawoywoy #yogacentralcoastnsw #yogaumina

09.01.2022 Another awesome artwork for our collection. Go Tilly using her drawing skills to show her love for us @happpyhotyoga We love having you at the studio also- really everyday so grateful for our community and friendship Join us tonight ... Yin @6pm Bikram @7.15 Join in the fun #yoga #yogini #yogapractice #yogainspiration #yogadogsofinstagram #yogateacher #yogacommunity #yogapost #yogaeverywhere #yogacentralcoastnsw #yogawoywoy #yogafamily

08.01.2022 Just a reminder this is happening this Friday eve

08.01.2022 Today, Zona shares her inspiring story with us.

07.01.2022 Are you like me, always trying to grow, evolve and learn how to become a better human being? At different times we all have struggled in different aspects of our lives. Health Relationships ... Work I love this weeks episode of ( Get Happy Hour) as I chat with the most beautiful woman Hilde Dunn, one of the senior coaches with the Handel group. This woman has a natural enthusiasm for life and a incredible big heart. Her energy is infectious In this episode we chat about - The power of dreaming - Setting up your day for success plus so much more. I do hope you love this as much as I did, head over to your favourite podcast APP to tune in. https://podcasts.apple.com//learn-how-to-be-/id1435342941 Enjoy and start dreaming Xxx - #pod #podcast #podcastersofinstagram #podcastlife #newpod #newpodcasts #newpodcastshow #happiness #happinessquotes #happinessisachoice #happyme #happyme #smiles #bestofitunes #bestofituneswellness #applepodcasts

06.01.2022 The Happyhotyoga laddies in pink Join us all for a Saturday full of fun, movement, breathe and flow Saturday 8am Hot Power ... Saturday 9.15am Hot Yin #yoga #yogapractice #yogaeverydamnday #yogateacher #yogafam #yogadogsofinstagram #yogastudio #yogateacher #yogastudent #yogajourney #yogalifestyle #yogafeels #yogalove #yogaview #yogawoywoy #yogacentralcoastnsw

06.01.2022 Who is coming? Dont forget to book your place

06.01.2022 Saturday is currently booked out. Sorry to those that missed out but lucky we have two classes Sunday #yoga #yogini #yogaclub #yogagirl #yogapractice #yogaeverydamnday #yogaview #yogadogsofinstagram #yogaposes #yogastudio #yogawoywoy

05.01.2022 The Happy Hot Yoga wishes you a holly, jolly Christmas!

05.01.2022 There’s no doubt 2020 has been a year like no other but think it this way, unusual times are here to make you stronger both physically and mentally. #happyhotyoga

04.01.2022 Join us for some hot yoga magic #yoga #yogapractice #yogaeverydamnday #yogateacher #yogaeverydamnday #hotyoga #yogamagic #magiciseverywhere #magical #presentmoment #hotyoga #centralcoastnsw

03.01.2022 Rocio amazing artwork

03.01.2022 Blue is back Our jolly Blue tops have arrived, grab yourself at your next @happpyhotyoga class #yoga #yogapractice #yogaeverydamnday #yogagram #yogaposes #yogaclub #yogaflexibility #yogalove #yogabasics #yogabasics #yogabasics #yogacentralcoast #yogawoywoy

03.01.2022 Are you one of the many that are trying online dating? Dating in today’s pandemic ridden world may be the last thing on your mind - but life does have to go on. it is often in these times that so many of us are looking for companionship, a dinner or movie date but think it’s impossible to meet anyone. ... Today’s incredible guest on (Get Happy Hour ) is Zach Schleien the founder of a online dating app Filter off this is a unique video based app that helps conversations and dating move forward. This episode is super fun - so make sure you head over to your favourite podcast APP and download this episode and have a listen Please if you do enjoy this episode be sure to share it with your family and friends and I’d love if you left a review- helps us share this message with so many more incredible humans just like yourself Have a incredible day XX Carla #podcast #podcastersofinstagram #podcasts #podcastsofinstagram #newpodcaster #bestofitunes #podcastersunite #filteroflove #onlinedating #creativeentrepreneur #happyme #sheconquers #mindfulness #positivevibes #bestofitunes

02.01.2022 Just love our yoga community Pop in and join us this lovely Monday 6pm - Relax,Revive,Recharge 7.15pm - Bikram express ... #yoga #yogi #yogapractice #yogaeverydamnday #yogadogsofinstagram #yogastudio #yogapractice #yogalife #yogaeveryday #yogacentralcoastnsw #yogansw

02.01.2022 Another awesome contestant. I love how much energy my mother put into this. A great job and so much truth in why so many of us LOVE yoga - Connection - Focus - Acceptance ... - Healing - Relaxation - Confidence The biggest reason I love yoga is I truly believe it makes me a better human being in so many areas Why do you love yoga? #yoga #yogapractice #yogainspiration #yogadancer #yogateacher #yogaposes #yogausa #yogastudio #yogadogsofinstagram #yogastudentforlife #yogaposes #yogaeveryday #yogapost #yogacommunity #yogainspiration

01.01.2022 Loving our Happyhotyoga tops. The top makes me smile just like teaching you all does. If you want a jolly top of your own- message me to put your order in #yoga #yogini #yogagirl #yogalife #yogalove #yogainspiration #yogaview #yogaeverydamnday #yogaview #yogastudio #yogachallengeseverydamnday #yogawoywoy #yogacentreflow #yogacentralcoastnsw

01.01.2022 Flyhigh Yoga is such a fun class to do! You should try it out. This class is suitable for all levels of yoga experience.