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Harbour Osteopathy | Chiropractor



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Harbour Osteopathy

Phone: +61 2 9977 8007



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19.01.2022 How to treat back pain? Move that body. Any way you can. The more you enjoy it the better. Hmmm... core strengthening exercises or... dancing? What would you prefer?



18.01.2022 Was randomly surfing the TV stations a few nights ago and stubbled upon an interview on ABC News 24 of Dr. Brene Brown. She mentioned a quote which I really liked, so I thought I would share. The Man in the Arena "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.... The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." Theodore Roosevelt. Dr. Brene Brown has also done two amazing TED talks. Check them out. http://www.ted.com/talks/brene_brown_on_vulnerability.html http://www.ted.com/talks/brene_brown_listening_to_shame.html

14.01.2022 http://www.abc.net.au//breathe-your-way-out-of-pai/6276486

12.01.2022 My view on vaccinations.



03.01.2022 New Online Bookings for Harbour Osteopathy

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