Harbour Yoga in Paddington, New South Wales | Yoga studio

Harbour Yoga

Locality: Paddington, New South Wales

Phone: +61 422 905 978

Address: 8 Underwood St., 2021 Paddington, NSW, Australia

Website: http://www.harbouryoga.com.au/

Likes: 77

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• Medical and health
• Alternative & holistic health service
• Stadium
• arena & sports venue
• Yoga studio

24.01.2022 Yoga surf sleep repeat join me this week at one of these studios

24.01.2022 We are setting our sankalpas ~ intentions ~ next week @pranaspaceyogarosebay and Im excited a have been a very busy girl lately so Im going to work on creating a greater work life balance. What are your intentions for next week what would you like to work on?

23.01.2022 How do you deal with change? No matter if it’s changed role at work, a break up, growing kids...Does worry sink in from the unknown? I find comfort in trusting that all change no matter how comfortable or uncomfortable will help me grow and evolve. This belief has been so strong in me for the last few years now. The less we resist the change the easier the transition, the more enjoyable is the journey. Not all change is easy, so I use tools such as yoga, breathing exercises and meditation to help me ease into any new situations..

21.01.2022 I am sooo excited! 5 beautiful days, warm weather, yoga, meditation, pranayama and reiki - blissed out mode. Good food and lovely like minded people DM for bookings and inquiries

20.01.2022 ~So the darkness shall be the light, and the stillness the dancing~T.S.Eliot @pranaspaceyogarosebay is tonight: 6-7.15PM Vinyasa Flow 7.30- 8.45PM Yin

19.01.2022 Love yo self Im absolutely happiest when Im feeling one with mother nature. Caught some little bliss waves on my sea biscuit today trying to beat a cold at the moment so a bath with some Epsom salts and some @younglivingeo essential oils awaits! Love Mondays

18.01.2022 ~The quality of our breath is the quality of our life it self~ unknown. Pranayama post 6am class today @pranaspaceyogarosebay

18.01.2022 Ive had a super busy month work wise and it seems like body is demanding some love, gentleness and rest taking it easy today, getting some vitamin D, reiki, drinking loads of teas, and diffusing some thieves and eucalyptus essential oils

18.01.2022 Today's setup for @livelifegetactive check out there page to find location closest to you

18.01.2022 Stepping into Monday with clear head and open heart what was your weekend like?

17.01.2022 If you listen to your body and your soul it will tell you all about what it needs. It might be movement, it might be self massage, it might be a crazy dance you do to your favourite song. ListenTake actionSurrender

16.01.2022 Throwing it way back @philip.dambro

16.01.2022 Spent a day with my conscious sister @staraniseorganic hiking, swimming, doing yoga, jumping of cliffs follow our conscious sister group on Facebook if you would like to connect with with like minded women

15.01.2022 Loooking forward and reaching high

15.01.2022 Allow your self to be silent just for a second, so you could hear your heart speak

14.01.2022 I'm super excited about teaching these classes tomorrow. Hope you guys can make it

13.01.2022 Road trip, friends and super chilled vibes can not wait @staraniseorganic @melissaambrosini

13.01.2022 Spent most of the day upside down in and out of the water

12.01.2022 Where Id rather be... October 8-13th this is becoming a reality for me at those few lucky souls that are joining me on the retreat in Bali DM to book you spot

12.01.2022 Loosing your self in your own heart, maybe one of the best things youll ever do. Get out of your head and open your heart

11.01.2022 Im super excited about teaching these classes tomorrow. Hope you guys can make it

11.01.2022 Join me at one of my classes

08.01.2022 breaky time in Bali looks something like this can not wait Join us October 8-13th Yoga retreat in Bali. DM for more information

08.01.2022 Looking ahead to 2018 and I am super excited. Im teaching my first 2018 class tomorrow at the beautiful renewed @pranaspaceyogarosebay at 10am tomorrow. Come for a General Hatha Yoga flow. Time to set some good vibes and positive intentions for this new year

08.01.2022 GIVE AWAY Enter below for a chance to win 50 % OFF accommodation at our luxurious SPRING CLEANSE YOGA RETREAT To enter: FIRST like this post THEN SECOND Tag 3 friends you would like to go away with ( the more you tad the better) THEN THIRD For extra entries share this post to your story & for I higher chance of winning tag @love_yogini_life_ and @om_bondi Give away closes 8pm Thursday 8th of October 2020 Thank you and good luck

07.01.2022 Quick flow before yesterdays class @pranaspaceyogarosebay

06.01.2022 HAVE YOU SET GOALS FOR 2019? I usually never make new year resolutions. But something has shifted and now I feel like Im strong enough to honour my own wishes, that Im persistent enough to work towards things I set out for myself. So number one goal this year for me is to practise EVERY SINGLE DAY OF THE YEAR. This goal is putting the biggest smile on my the face already because I know how rewarding it is going to be

06.01.2022 Todays setup for @livelifegetactive check out there page to find location closest to you

05.01.2022 Sweet spot to hang out in for few moments or so I am looking forward to seeing all the beautiful yogis on the mat tonight at Prana space for some flow at 6.15pm and some sweet as Yin afterwords at 7.30pm

04.01.2022 Growing stronger and more flexible in your body is great. Finding stillness in your mind so you can get to really know your self is even sweeter join me on my Bali yoga retreat this October fo a stronger body and a stiller mind

04.01.2022 Where I’d rather be... October 8-13th this is becoming a reality for me at those few lucky souls that are joining me on the retreat in Bali DM to book you spot

04.01.2022 afternoon bliss waves

02.01.2022 Pencil these classes in your diary for next week Monday 6AM @pranaspaceyogarosebay Tuesday 6.15PM & 7.30PM @pranaspaceyogarosebay Wednesday 6.15AM @barefootyogasydney Thursday 6.15PM & 7.30PM

02.01.2022 Slow moves to stillness

02.01.2022 L.O.V.E. - everything and everyone in my life staying present and enjoying every delicious moment of it

02.01.2022 What is your souls purpose? Feels like sometimes we get caught up in simply living our lives, without having a minute to stop and question things... giving our selves an opportunity to create space and to be reminded what is our true purpose @pranaspaceyogarosebay tonight 6.15pm and 7.30pm

01.01.2022 I love this serene space and Ill be teaching there tomorrow. 10am @dharmashalabondi swim and yoga or yoga and a swim making the most of summer see you there

01.01.2022 In my natural habitat. Love.

01.01.2022 My happy place

01.01.2022 Show up for your self every single day cook your self a nice meal, make your bed, do something you love like read, dance do yoga..