Unbreakable PT Studio in Perth, Western Australia | Sport & recreation

Unbreakable PT Studio

Locality: Perth, Western Australia

Phone: +61 457 022 874

Address: Unit 3 872 Beaufort St, Inglewood 6052 Perth, WA, Australia

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Likes: 890

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Fable injured their knee at roller derby training last night and has already been chatting to me about their new goals and ways to still maintain strength and fitness whilst they rehab. It had me thinking that today's a good time to talk about something that's been on my mind for the past few days. I've noticed sometimes whilst training people there is negative self talk.. "I'm shit at this" "I can't do this" etc...This self talk is usually the result of motivation (wanting t...o be stronger/fitter) and frustration (at not being stronger/fitter immediately).. These things take time.. I encourage you all to focus on progress, not perfection. Accept that this is a journey and the fact that you are working to achieve your goals is in itself remarkable. Give yourself credit for the changes you have made and are continuing to make! At times you'll have setbacks, whether it be sickness, injury or just life. Let these serve as motivation. Work with what you have, with where you are going in sight. Appreciate your body for what it can do right now, in this moment. Be strong, Be resilient, Be Unbreakable. #unbreakable #personaltraining #mentalgame #resilience #nevergiveup #rollerderby #progressnotperfection #injuryrecovery #rehab

25.01.2022 Haha yeah that's pretty much it, Malakai #unbreakable #mumsandbubs #soclose #toddler #exercisebaby #mumsandbubsfitness #plank #core #personaltraining

25.01.2022 Tired of "all or nothing" New Years resolutions that don't stick? Looking for something that helps you get into a solid exercise routine with realistic challenges and without the pressure of unrealistic body ideals? Unbreakable's 2019 New Year challenge can keep you accountable to achievable goals AND you could WIN CASH!!! There will be a points based system with specific health and exercise related tasks to complete and TWO winners will take home the cash! Challenge starts... Monday 28th January for 8 weeks! Only $50 to participate and compete for the $$$! As part of the Challenge there will be the option of Group Training sessions on Monday and/or Wednesday nights and/or Saturday mornings. You will need to choose a session day/s before we start and there will be an additional cost for the 8 week period as follows $160 for one session per week (x 8 weeks) $280 for twice weekly $360 for 3 per week One on one Personal Training sessions also available. Enquire now. Places are limited, comment here or message us ASAP to secure your place to Be Unbreakable! #BeUnbreakable #IamUnbreakable

25.01.2022 *** EOI *** Monday Madness Strength & Conditioning - Small Group Training class in private studio Limit of only 6 participants, classes will run for 5 weeks from Monday 26th August until Monday 23rd September 1 hour class, starting at 5:30pm or 5:45pm (TBC) Cost only $99 for the 5 week block... All levels, beginners welcome :) You too could be as happy as the Saturday group Stars! #dreamteam

24.01.2022 The studio is back in business and ready to welcome all of our amazing clients back "home" Unbreakable PT Studio offers a 35sqm space for one on one Personal Training, making it easy to keep clean and help keep you safe and healthy If you are interested in more info on the services we provide you can contact me here or call 0457 022 874 :)

24.01.2022 A few of my amazing clients have progressed so well with unassisted chin ups that I decided it was time to purchase a weight belt! #chinups #pullups #weightbelt #beast #strong #strength #powerful #strongmum #training #personaltraining

22.01.2022 "Spring into Summer 8 WEEK CHALLENGE" 1st October until 26th November For just $49 - ... Week 1 and 8 Body Composition tracking including weight, body fat percentage, muscle mass, measurement of 7 sites of the body and before/after photos (optional) at the private studio in Inglewood Weekly goal setting, support, motivation and advice via private Facebook group Free fun group social activities such as playing around at the ninja park in Morley, slacklining, and skate parks "Mini Exercise Challenges" at the studio. More details when you join ;) The $49 fee is waived if you sign up for weekly group training on Monday OR Wednesday night 6pm, total cost $160 for the 8 week period $49 fee is waived for current regular PT clients or if you sign up for weekly PT sessions within the first 2 weeks of Challenge. Enquire now if you would like to book in a free trial PT session Be quick, places are limited!!!

22.01.2022 Today I hit TWO PBs powered by Xmas ham and trifle ;) managed 117.5KG Deadlift and 65kg on Bench #unbreakable #unbreakablept #personaltrainer #strength #weightlifting #crosstraining #rollerderby #athlete #offseason #deadlift #benchpress #fitnessmotivation #perthfitfam

22.01.2022 WIN A PRIZE!!! Refer a friend to the NEW YEAR 8 WEEK TRANSFORMATION CHALLENGE and if they join the challenge you could win a PERSONAL TRAINING SESSION VALUED AT $70 OR $50 WORTH OF UNBREAKABLE MERCH!!! **T&Cs apply HOW DO YOU WIN!? FOLLOW THESE STEPS -... 1) Like this Facebook page (if you have not already) 2) TAG YOUR FRIENDS in the comments of the original PINNED POST for the 8 week Challenge (NOT THIS ONE) 3) Share the original PINNED POST on the 8 week Challenge (NOT THIS ONE) and make sure your share is set to PUBLIC **Entrants can enter and win multiple times for the PT sessions, however can only claim ONE $50 merch pack. Must follow steps correctly to gain entry to win

19.01.2022 When your pal wants a little extra weight for their Glute Bridge... Here's an extra 75kg to add to your 20kg weight plate. You're welcome @toughbikkies #happytohelp #unbreakable #unbreakablept #personaltraining #iamaprofessional #atyourownrisk #strength #glutebridge #bootytime @ Unbreakable PT Studio

19.01.2022 4 WEEK TURBO CHALLENGE!!! Monday 16th April to Sunday 13th May Turbo Charge your strength and fitness!... Ultimate Package Weekly One on One Personal Training, specific to you and your goals - 2 x 45 min sessions per week at private studio in Inglewood Weekly Small Group Training Mon, Wed and/or Sat - 2 x 60 min sessions per week at studio FB Group for online support - weekly goal setting and reflection to be shared on group, or privately to Trainer, for accountability and motivation Weekly strength and fitness competitions/personal bests.. example longest plank, highest box jump etc Packages starting from just $50 Enquire now

19.01.2022 Just messin' about #unbreakable #unbreakablept #personaltrainer #pistolsquat #balance #core #stability #strength #strengthtraining #personaltraining #fitness #fitnessmotivation #fitperthlife #perthfitfam

18.01.2022 Stretching in the rain after a hard group training sesh #unbreakable #unbreakablept #personaltraining #unbreakablechallenge #unbreakableunicornchallenge #beyourownunicorn #unbreakablegrouptraining #strength #legsday #rain #cooldown #grouptraining #keepgoingkeepdoing

17.01.2022 My nephew is too talented #startemyoung #unbreakable #unbreakablept #personaltrainer #strength #calisthenics #mumsandbubs #mumsandbubsfitness #core #parallettes #trx #nephew #cute #family

15.01.2022 2 year olds are the best #socute #mumsandbubs #mumsandbubsfitness #personaltraining #nephew #babyfitness #toddler #cute #burpees #lunges #startemyoung #love #unbreakable #unbreakablept #perthfitfam #fitperthlife

14.01.2022 This is how we do mobility @stormy__313 #unbreakable #unbreakablept #personaltrainer #personaltraining #mobility #mobilise #stretch #massage #health #fitness #perthfitfam #fitperthlife

12.01.2022 When you cut open your toes and can't use your feet to plank... Make it harder with a weighted vest! Why of course!! #unbreakable #unbreakablept #personaltraining #strength #plank #corestrength #core #abs #absfordays #weightedvest #strong #fitness #inspiring #fitnessmotivation #perthfitfam #fitperthlife

11.01.2022 My cheeky nephew decided he would make things a little more challenging for me this morning #unbreakable #unbreakablept #personaltrainer #personaltrainingstudio #workout #fitness #fitnessmotivation #strength #challenge #family #cheeky #nephew #familyfitness #perthfitfam

11.01.2022 I think Boop is trying to hide from me #hairfail #hairflick #boopmonster #ificantseeyouyoucantseeme #unbreakable #unbreakablept #personaltraining #crosstraining #fitness #plank #strength #perthfitfam #fitperthlife @ Unbreakable PT Studio

11.01.2022 Did you know that you can eat delicious things like these 'cookies and cream protein pancakes' and still lose body fat and gain muscle? Did you know that 'carbs' are NOT your enemy? Find out how by joining the 8 week challenge today!! This is the first recipe that will be posted on Monday :) Tried and tested...It's great!! <3

04.01.2022 Last couple of days to sign up for the Unbreakable 8 Week Challenge, now more majestic than ever!, Be stronger, faster and more Unicorn in 2018 We start Monday 8th January #unbreakable #unbreakablept #personaltraining #8weekchallenge #unicorn #majesticaf #majesticbeast #bodytransformation #fitness #strong

03.01.2022 27 Roller Derby players have signed up to the 8 week challenge!! That's a hell of a lot of skaters that are going to be super strong in 8 weeks time. So if you're going to be on track in 8 weeks... maybe now is the time to do something that your future self will thank you for!! It's not too late to join! Come and be UNBREAKABLE with us!