Hargreaves Physiotherapy in Burleigh Waters | Medical and health

Hargreaves Physiotherapy

Locality: Burleigh Waters

Phone: +61 411 688 450

Address: 2 Classic Way 4220 Burleigh Waters, QLD, Australia

Website: http://hargreavesphysio.com.au

Likes: 126

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• Medical and health
• Physical therapist

25.01.2022 Not sure which physio is the right physio for you? Jennifer treats a wide variety of conditions. A short list of her areas of expertise are on our website. http://www.hargreavesphysio.com.au/conditions-treated/

24.01.2022 The PINC and STEEL Cancer Rehabilitation programs provide individual, prescribed rehabilitation to women and men diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery. Call Jennifer TODAY! (07) 5593 6880

23.01.2022 Let's all not forget to smile and laugh during this difficult time. WE ARE OPEN AND HERE FOR YOU. CALL 5593 5880 FOR AN APPOINTMENT!... - All EPCs are bulk billed - https://www.facebook.com/945thebuzz/videos/236652470814499/?t=5

23.01.2022 Jennifer has an extensive amount of experience and has held a certificate in physical and occupational therapy since 1971 and her degree of Bachelor of physiotherapy since 1975, with a range of complementary therapies like temporomandibular disorders, aromatherapy, Children's Bodywork and many many more Come on in and see Jennifer for all your alignment needs and check out her wall of distinction.

21.01.2022 Looking forward to seeing you! AND WE ARE KEEPING YOU SAFE With the current concerns about COVID-19 we would like to reassure our clients that we are taking all possible measures to ensure our clinic is cleaner than ever before. We are following all best practice measures to ensure we minimize any chances of transmitting the virus in our clinic.... All surfaces in the exercise / pilates room, waiting area and physio rooms are being cleaned and disinfected after each class/session throughout the clinic. In addition to this you will most likely smell disinfectant through the clinics which is being used regularly throughout the day as well. We have advised all patients to please be mindful of any cold and flu symptoms and to postpone treatment if any illness should be present. We are also asking all patients who have arrived from overseas in the last 14 days to not enter our clinic. We have provided hand sanitiser in all our rooms and at our front desk. Please make sure to make use of this on arrival and departure of the clinic. It is our priority to keep you safe and well during this time. We are all in this together! Kindest regards, Your Team at Hargreaves Physiotherapy

21.01.2022 INJURED OR UNEXPLAINED PAIN? Come on in and see Jennifer, NO REFERRAL REQUIRED You will be in working order in no time ... CALL NOW

21.01.2022 Jennifer offers 5 types of hands-on soft tissue release techniques to improve the alignment of all joints, thereby, reducing associated tissue irritation, inflammation, pain and restricted range of motion of your joints

20.01.2022 Need a Therapist to help your child with birth trauma, growing pains or sports injuries? Jennifer has a special interest in Kids Physio, call her today on (07) 5593 6880. Also take a look at our website http://www.hargreavesphysio.com.au/kids-physio/

20.01.2022 ALL OUR SERVICES ARE STILL AVAILABLE!! Please be assured we have all measures recommended by Queensland Health in place to keep you safe during this difficult time.

20.01.2022 WANT EXPERT ADVICE REGARDING YOUR INJURY? CALL Jennifer Hargreaves and take advantage of Jennifers Advanced training, Extensive experience, and Old Fashioned Service... 0411 688 450 or 07 55936880 7 am to 7pm Monday to Friday 7 am to 3pm Saturday

18.01.2022 HEALTHY EATING WHILE SOCIALLY DISTANCING So you are staying at home more but bought a few extra bananas that are getting tired. Try this yummy banana cake re...cipe to go with your coffee - and it is freezable - so make double to have with company (oh sorry! - have in front of NETFLIX or at the desk while working from home. Now, that is a plus stay safe and happy prepping YUMMY BANANA CAKE Ingredients 120g butter 2 eggs (lightly beaten) 1tsp Vanilla extract 1 1/2 cups mashed banana (3medium bananas) 1Tsp bicarbonate of sofa 1/2 cup milk 2 cups self raising flour Method Preheat oven 180 degrees C Grease a 20cm cake tin and line with baking paper Beat butter, sugar, eggs and vanilla in bowl until creamy. Dissolve sodium bicarbonate with milk in another bowel with metal spoon. Add flour to this and mix with spoon until all milk /bicarbonate mixture is smooth. Combine all ingredients and spoon into prepared cake dish. Place in the oven for approximately 1 hour or until a skewer comes out clean. Enjoy, be patient, be happy and stay safe!!

18.01.2022 Come see Jennifer at 5a/2 Classic Way, TreeTops Plaza, Burleigh Waters.

18.01.2022 Times are challenging for a lot of Australians now, and it's more important than ever to look after your mental health. Here are some great ways to protect you...r mental health during the COVID-19 epidemic: 1) Practice good sleep hygiene - Poor sleep quality can leave you moody and irritable. Implementing good habits, like maintaining a regular bedtime and limiting screen time before bed, can help you to get some shut-eye. 2) Stay physically active - Moving regular helps to boost your feel-good hormones and can help to protect you from mental health conditions like anxiety and depression. 3) Limit sedentary time - Being at home all the time means that you may spend more time sitting than normal. Set an alarm to make sure you're getting up regularly and moving around. 4) Make time to relax - Whether it's yoga, mindfulness, meditation or simply a long, hot bath, it's important to take some time out for yourself! If you're feeling overwhelmed and need to talk to someone, remember you can always call Lifeline on 13 11 14. #ExerciseRight #MentalHealthMatters

18.01.2022 Pop in a little early for your next appointment and enjoy the peace and calm of our waiting room. Emotional health is just as important as your physical health #hargreavesphysio #physiotherapy #goldcoast #goldcoastphysio #health #wellbeing #calm #peace #serenity

17.01.2022 Lets all not forget to smile and laugh during this difficult time. WE ARE OPEN AND HERE FOR YOU. CALL 5593 5880 FOR AN APPOINTMENT!... - All EPCs are bulk billed - https://www.facebook.com/945thebuzz/videos/236652470814499/?t=5

16.01.2022 Our phone line is down. Please contact us on 0411 688 450. Sorry for the inconvenience.Our phone line is down. Please contact us on 0411 688 450. Sorry for the inconvenience.

16.01.2022 This is great NEWS! 0 new cases in Queensland today! Remember: WE ARE OPEN! ... All our services are up and running in all clinics across the Gold Coast, Sunshine Coast and beyond. We are keeping you safe by adhering to all recommendations set out by Queensland Health. Call us on 5593 6880 or 5448 8755 for an appointment in any of our clinics! See more

16.01.2022 PLANNING A HOLIDAY? No point going away and taking the pain with you. Before you go, make sure you are in tip-top condition to have an optimal time, ... Hargreaves Physio is open Monday to Friday 7am -7pm Saturday 7am - 3pm

14.01.2022 Times are challenging for a lot of Australians now, and its more important than ever to look after your mental health. Here are some great ways to protect you...r mental health during the COVID-19 epidemic: 1) Practice good sleep hygiene - Poor sleep quality can leave you moody and irritable. Implementing good habits, like maintaining a regular bedtime and limiting screen time before bed, can help you to get some shut-eye. 2) Stay physically active - Moving regular helps to boost your feel-good hormones and can help to protect you from mental health conditions like anxiety and depression. 3) Limit sedentary time - Being at home all the time means that you may spend more time sitting than normal. Set an alarm to make sure youre getting up regularly and moving around. 4) Make time to relax - Whether its yoga, mindfulness, meditation or simply a long, hot bath, its important to take some time out for yourself! If youre feeling overwhelmed and need to talk to someone, remember you can always call Lifeline on 13 11 14. #ExerciseRight #MentalHealthMatters

14.01.2022 WANT EXPERT ADVICE REGARDING YOUR INJURY? CALL Jennifer Hargreaves and take advantage of Jennifer's Advanced training, Extensive experience, and Old Fashioned Service... 0411 688 450 or 07 55936880 7 am to 7pm Monday to Friday 7 am to 3pm Saturday

12.01.2022 http://www.hargreavesphysio.com.au/contact/

12.01.2022 When an injury occurs, the body tends to hug the site and therefore causes a localised twisting and shortening of the surrounding tissues. Generally, with all my hands-on treatment techniques, I am able to open up the inner space within the joint, lengthen and widen and de-rotate muscle bellies, tendons and fascial planes. Research shows that there are fascial/muscular connections from the head to the foot, along different aspects of the body. ... Call today and become aligned again 07 5593 6880

10.01.2022 Happiness comes from within

10.01.2022 Do you suffer with acute/chronic head pain from injury, clenching and grinding teeth, pain behind your eyes or at the base or back of your head? Jennifer Hargreaves has Specialist Training & Extensive Experience in the Assessment/Treatment of (TMJ) jaw & neck pain & associated headaches. Call her today on (07) 5593 6880. Also have a look at our website http://www.hargreavesphysio.com.au/kids-physio/

08.01.2022 Exercise is not a chore. It's not just a way to lose weight. It's not a form of punishment. MOVEMENT IS MEDICINE for your physical and mental health. With half ...of all Aussies living with at least one chronic condition and 45% experiencing mental illness in their lifetime, this message has never been more important. Living an active lifestyle and exercising regularly can help to reduce your risk of developing a wide range of chronic conditions like heart disease, diabetes and some cancers. It also helps to improve your mental health and can protect against conditions like depression and anxiety. Prevention is better than cure, so don't wait until you're sick, sore or injured to make a change. START NOW! Make movement a regular part of your life by adding exercise and physical activity to your daily routine. Head to our website for more advice to get started... If you're living with a chronic condition and need some help to know what exercises are safe for you, we recommend seeking out an Accredited Exercise Physiologist to prescribe your daily dose of exercise. They're allied health professionals who have the skills and knowledge to prescribe exercise for a range of chronic conditions and injuries. Visit our website to find one near you! #MovementisMedicine #ExerciseRightWeek2020

08.01.2022 http://www.hargreavesphysio.com.au/temporomandibular-tmj-j/

07.01.2022 Exercise is not a chore. Its not just a way to lose weight. Its not a form of punishment. MOVEMENT IS MEDICINE for your physical and mental health. With half ...of all Aussies living with at least one chronic condition and 45% experiencing mental illness in their lifetime, this message has never been more important. Living an active lifestyle and exercising regularly can help to reduce your risk of developing a wide range of chronic conditions like heart disease, diabetes and some cancers. It also helps to improve your mental health and can protect against conditions like depression and anxiety. Prevention is better than cure, so dont wait until youre sick, sore or injured to make a change. START NOW! Make movement a regular part of your life by adding exercise and physical activity to your daily routine. Head to our website for more advice to get started... If youre living with a chronic condition and need some help to know what exercises are safe for you, we recommend seeking out an Accredited Exercise Physiologist to prescribe your daily dose of exercise. Theyre allied health professionals who have the skills and knowledge to prescribe exercise for a range of chronic conditions and injuries. Visit our website to find one near you! #MovementisMedicine #ExerciseRightWeek2020

06.01.2022 Osteoarthritis is not necessary a pain you have to live with! Have a read of Jennifers article at http://www.hargreavesphysio.com.au/osteoarthritis/

04.01.2022 Summer is not over for you yet. Luckily, we live in such a great place where summer lives on for the better part of the year. Don't miss out on what's left of the warmer weather due to injury, You can book an appointment today. We are open from 7am - 7 pm Monday to Friday and Saturdays by appointment.

03.01.2022 Introducing Jennifer Hargreaves, expert physiotherapist and founder of Hargreaves Physiotherapy #hargreavesphysio #physiotherapy #goldcoastphysio #goldcoasthealth #health #fitness #wellbeing #mums #bubs #mumsandbubs #goldcoastlife #goldcoastmums #kidsphysio

03.01.2022 http://www.hargreavesphysio.com.au/kids-physio/

01.01.2022 Osteoarthritis is not necessary a pain you have to live with! Have a read of Jennifer's article at http://www.hargreavesphysio.com.au/osteoarthritis/