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Harmonia Health

Phone: 03 9690 1155



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25.01.2022 We very happily stock the full range of @thebrothsisters gut loving Bone Broth products all natural, hand crafted in Melbourne, gluten-free. @thephotopantry #bonebroth #guthealth #thebrothsisters #collagen #healthyjoints #healthyskin #healthygut #harmoniahealth #harmoniahealthorganics #southmelbourne



24.01.2022 New to Harmonia Health! Loka Low Carb Lupin Chips!! Rosemary and Seasalt Italian Cheese and Herb Cumin and Black Pepper... Chemical free, gluten free,keto,all natural. And to top it off Aussie made and owned! Whats not to love. #keto #glutenfree #vegan #aussieowned #healthyfood #harmoniahealth #southmelbourne See more

24.01.2022 Beautiful fresh organic Collard Greens straight from the fields @mossywillowfarm Collard Green Wraps are simple, delicious and nutritious, perfect for lunch boxes or easy dinner option. All organic ingredients available in store. Ingredients: I bunch collard greens 170 g quinoa + 2 cups water... 60 ml veggie stock 425 g sweet corn 400g tin black beans 1 red pepper 1/2 brown onion 1 ripe avocado 1 tbls lemon juice 1 tbls fajita mix Method: Bring quinoa and water to the boil, reduce heat and cook covered 10-15 mins until water is absorbed. Dice onion and pepper, saut over medium heat with veggie stock. Rinse and strain corn and beans, then add them to cooked quinoa. Stir through cooked peppers and onion. Add fajita seasoning and lemon juice to taste. Stir gently. Rinse and dry collard greens. Carefully shave thick centre stem with a knife to make it flat. Blanch each leaf in boiling salted water for 30 seconds. Put in ice cold water to stop the cooking process. Place collard green on board. Chop avocado and place 1/4 down centre of each leaf along with 1 cup of quinoa mixture. Fold in ends then roll up into wrap. Cut in half and serve!! Enjoy!! @ Harmonia Health See more

24.01.2022 We have a visitor this morning



23.01.2022 These stainless steel nesting containers are a perfect solution for snacks on the go!! Three handy sizes and pretty colours... perfect for carrying lunch options, picnic goodies... or anything really!! Say no and make plastic history rather than our future! #plasticfreejuly #saynotoplastic #sustainable #zerowaste #ecofriendly #harmoniahealth #harmoniahealthorganics #southmelbourne

23.01.2022 We have a new addition to our iced coffee range! Introducing the @barambahorganics cold press iced coffee A low fat, sugar free and completely organic iced beverage; a perfect 3 oclock pick-me-up #barambahorganics #icedcoffee #harmoniahealthorganics #organiccoffee #southmelbourne #organicdairy #melbournehealth

21.01.2022 Happy new year everyone! 2020 Were looking forward to a year of joy, conscious living abundance and balance We are now open for 2020! ... Our hours for January are 10am - 5pm We look forward to seeing you all soon! #harmoniahealth #organic #organicfood #healthfood #melbourne #2020



20.01.2022 Now stocking the wonderful vegan @kreshobar We love supporting businesses that care about a sustainable future & giving our customers the best plant based options on the market! Come and see us in store and grab one today! ... #kreshobar #vegan #plantbased #healthyfood #healthylifestyle #southmelbourne #paleo #vegetarin #conciousliving @ Harmonia Health

20.01.2022 Have you tried the new @gfprecinct gluten free wraps? You wouldnt be able to tell that these delicious wraps are gluten free. They have an amazing texture and dont break or tear, like a lot of other gluten free wraps tend to - meaning you can stuff them full of all your favourite veggies and fillings! We are also selling ready made wraps in store, for a healthy lunch on the go. Come and see us at Harmonia Health and grab some to take home! #glutenfree #celiac #gfprecinct #vegan #healthy #lunchideas #buckwheatwraps #delicious #salad #healthyfood #harmoniahealth #organic #southmelbourne #soulfood #melbournehealthfood

19.01.2022 Spring nights are here, Harmona..! #southmelbourne #harmoniahealth #spring #smile @ Harmonia Health

18.01.2022 Did you know that plastic straws make up 4% of our plastic waste by piece? Billions of straws make their way into our waterways every year harming precious marine wildlife thus damaging the oceans ecosystem. These straws eventually break down into tiny micro plastic particles... toxic to plants, wildlife, fish and humans. We have a great range of reusable straws @ever.eco to help you say NO and fight the war on plastic!! #reuse #reuseablestraw #plasticfreejuly #sustainable #saveouroceans #saveourplanet #savehumanity #harmoniahealth #harmoniahealthorganics #southmelbourne

17.01.2022 We still have some amazing natural ham & turkeys up for grabs! Selling quick so come grab yours before you miss out. We will be open Christmas Eve for your last minute Christmas needs from 9-5. #naturalmeat #ham #turkey #gamzesmokehouse #harmoniahealth



15.01.2022 Get ready for the festive season this year with the delicious @redhillkitchen pat, quince paste & sauces Make sure your family enjoys only natural, simple yet healthy and delicious additions to your cooking and spreads Tastings in store today Drop in and try some today! And get stocked up for Christmas!... #quincepaste #pate #naturalchristmas #healthychristmas #organic #natural #traditional #redhillkitchen #harmoniahealth

13.01.2022 Hello to our dear customers and friends. As the current situation in Victoria continues to evolve, we are broadening our services to our local community, that being.. South Melbourne, Port Melbourne, Albert Park and Middle Park. As many of you are wanting to retreat into self isolation in order to protect yourselves and your families, we would like to assist your endeavours with a Harmonia Health delivery service. We are offering a free delivery service for orders over $1...00. All you need to do is email us at [email protected] to place your order, leaving your mobile details and we will endeavour to fulfil it. Once your order has been packed we will notify you by sms. All you need to do is call and we can secure payment by credit card. This is a very, very difficult time for us all... our mission is to help you all in any way possible. At this stage we are able to still secure beautiful, high quality organic products... much needed to promote a healthy balanced immune system!! We can conquer this thing together! xxx See more

12.01.2022 We re loving being stockists of the wonderful @agreenaworld !! When it comes to eco- friendliness Agreena 3-in-1 Wrap silicone bakeware effectively replaces the need for disposables like plastic wrap, foil and baking paper... just throw in your washing machine and use again!! Made from 100% pure platinum silicone .. tested not to release any chemicals whatsoever during heating. Amazing for wrapping, sealing and baking plus the larger baking sheets cope with any baking job thrown at them. Say no to plastic today. #agreenaworld #nontoxic #sustainable #reuse #saynotoplastic #plasticfreejuly #noplanetb #planetorplastic #harmoniahealth #harmoniahealthorganics #southmelbourne @ Harmonia Health

12.01.2022 Due to the current situation we would like to offer you a little advice: Invest in boosting your immune system! Come and take a look at the great products we have in stock that have been scientifically recommended to boost our immune system, thus giving our bodies a good chance of staying strong and defensive against viruses. The combination of Vitamin C,magnesium, zinc, selenium and vitamin D are very powerful in boosting immune defences. We also stock colloidal silver,...olive leaf extract and much more!! Focus on having a balanced and organic diet that will keep your defences up and high! Come and explore our seasonal range of organic fruit and veggies, plus a wide range of organic grocery staples. We have just restocked pasta, rice, tomato based products and toilet paper! Clean high contact surfaces regularly and thoroughly. We have in stock beautiful natural products to help you in these times!! Where possible customers are encouraged to pay with card to limit the handling of cash. We look forward to seeing you at Harmona Health to help you go through these challenging times in which we are living!! xxx See more

10.01.2022 Hi loyal customers We are very sorry but due to the tightened Covid 19 restrictions we are now stopping cash transactions and for the unforseeable future will only be accepting cards. We need to insure that the health of our wonderful staff and likewise clients is protected! Dont forget our local delivery service is up and running, many of you have embraced this wholeheartedly....we are here to make your lives in this new era as easy as possible. Just email orders through to [email protected] Sending love

10.01.2022 We are now stocking the amazing @drbronners_australia 18-IN-1 Hemp Pure -Castile Soap. A few drops of this biodegradable pure-castile soap can clean: Body Hair Dishes and utensils Clothing... Make up brushes and sponges Fruit and veggies Pets Teeth And more!! #drbronners #organic #beauty #sustainable #vegan #nontoxic #fairtrade #multipurpose #crueltyfree #greencleaning #harmoniahealth #harmoniahealthorganics #southmelbourne See more

09.01.2022 Due to the current situation we would like to offer you help and advice where we can: Invest in boosting your immune system! -Come and take a look at the great products we have in stock that have been scientifically recommended to boost our immune system, thus giving our bodies a good chance of staying strong and defensive against viruses. -The combination of Vitamin C,magnesium, zinc, selenium and vitamin D are very powerful in boosting immune defences. -We also stock collo...idal silver,olive leaf extract and much more!! -Focus on having a balanced and organic diet that will keep your defences up and high! -Come and explore our seasonal range of organic fruit and veggies, plus a wide range of organic grocery staples. -We have just restocked pasta, rice, tomato based products and toilet paper! Clean high contact surfaces regularly and thoroughly. We have in stock beautiful natural products to help you in these times!! -Where possible customers are encouraged to pay with card to limit the handling of cash. -We look forward to seeing you at Harmona Health to help you go through these challenging times in which we are living!! xxx #organicfood #healthylifestyle #takecareofyourself @ South Melbourne, Victoria

08.01.2022 Now that winter is over, it is officially smoothie season! Come check out our huge range of smoothie ingredients, smoothie bowl toppers & superfoods to increase the nutritional value of your smoothies. We also have insulated tumblers to keep them cold when youre on the go, and a range of reusable straws too! What are your favourite smoothie ingredients? Comment below #smoothies #healthfood #melbourne #southmelbourne #vegan #health

08.01.2022 Saying NO to plastic couldnt be easier or more stylish than with one of our beautiful shopping baskets from @robertgordonpottery Perfect for anything really... #reuse #plasticfreejuly #sustainable #plasticfree #saynotoplastic #shopping #harmoniahealth #harmoniahealthorganics #southmelbourne

07.01.2022 Thank you @mossywillowfarm for tipping our garden salad over the edge tonight!! Along with your perfect mix of organic salad greens were loving your delicious micro greens, packed full of precious nutrients and laced with pretty edible flowers!! To top things off, we dotted on top @nuttybay vegan garlic cashew cheese. So yum!! #nutritious #nutrientdense #healthyfood #vegan #saveourplanet #harmoniahealth #harmoniahealthorganics

06.01.2022 We have a great range of reusable food grade silicone food covers for your left overs in store... say no to plastic today and join the revolution!! #saynotoplastic #plasticfreejuly #plasticfreeworld #sustainable #harmoniahealth #harmoniahealthorganics #southmelbourne @ Harmonia Health

06.01.2022 Introducing the new @COYO coconut kefir! Now available in 3 delicious flavours: vanilla, mango and strawberry With 15 billion live probiotics in each bottle, this life-giving elixir is exactly what you need to get your gut bacteria & microbiome in balance! These guys are completely vegan , gluten free and live & living, jam-packed with both pre and probiotics.... Come and see us to try one today at 231 Park St, South Melbourne #kefir #coconutkefir #livingfood #probiotics #microbiome #prebiotics #vegan #glutenfree #paleo #harmoniahealth #southmelbourne #healthfood #qigong @ Harmonia Health

05.01.2022 Plastic free July kicks off today!! Join the movement and lets all work together towards a world free of plastic waste. This month we are going to showcase to you our amazing range of reusable, sustainable products allowing you to turn your back on plastic! A perfect start is with our @ever.eco produce bags... perfect for fruit and veggie shopping negating the need to use all those plastic bags! #plasticfreejuly #reuse #sustainable #evereco #harmoniahealth #harmoniahealthorganics

05.01.2022 We have some exciting news! Weve been busy making the shop even more shopper friendly! Slide across to see the new layout Grab your shoes and come take a look #southmelbourne #sunnyday#lovinglife#harmoniahealth#healthfood#melbourne

05.01.2022 Planning on going dairy free? Organic Oatly Oat Drink could well be the way to go!! A simply delicious dairy alternative made from only oats, water and a hint of sea salt. #vegan #organic #oatmilk #oatly #harmoniahealth #harmoniahealthorganics #southmelbourne

04.01.2022 Happy new year everyone! 2020 We’re looking forward to a year of joy, conscious living abundance and balance We are now open for 2020! ... Our hours for January are 10am - 5pm We look forward to seeing you all soon! #harmoniahealth #organic #organicfood #healthfood #melbourne #2020

02.01.2022 Hello friends We have some exciting news! Rejoice time savers, earth lovers, zero waste warriors and health nuts we are now delivering affordable, convenient, customisable organic vegetable/fruit and pantry/fridge items straight to your door! We deliver to the following postcodes: - 3205 (South Melbourne) - 3206 (Albert Park)... - 3207 (Port Melbourne) & We can also pack boxes for you to collect from our South Melbourne shop at, 231-233 Park St South Melbourne. How does it work? We work with you! Email us at [email protected] or text to 0412839739 and let us know your dietary preferences and what time youd like us to deliver. Let us know what youd like in your box including: - in season certified organic produce - organic staple goods - organic beans/legumes/canned goods - organic nuts/seeds - organic sauces/spices - organic bread -Organic superfoods - & organic milk or milk substitutes of your choice *We also stock a large range of organic deodorants, moisturisers, Haircare, baby products, cleaning products and house products and can deliver any of these items at request * Our boxes are packed and delivered using recycled materials and no plastic (zero waste warrior friendly). You can also request only zero waste products/items and we will handpick plastic free items for you! Ensuring your order is not only good for you but the planet We cant wait to pack and send out your very own customised box of health and abundance

01.01.2022 In stock! Berringa Australian Manuka honey lozenges Berringa sources from bees that feed on Leptospermum plants on the Australian coast and are made from the strongest 900+ MGO Manuka honey. They have a small hint of lemon and menthol for a smoothing hit of Manuka goodness ! Come try in store today :) #harmoniahealthorganics #manukahoney #organic #southmelbourne #berringa

01.01.2022 We made the switch to @patchstrips Natural Bamboo Bandages for a big up!! Most importantly.. not a speck of plastic insight 100% compostable hypoallergenic... breathable crueltyfree vegan chemical free compostable All you need to do is choose from charcoal, aloe Vera,natural or kids and your next scrape is ready to be patched!! #plasticfreejuly #plasticfree #patchstrips #vegan #ecofriendly #crueltyfree #compostable #harmoniahealthorganics #harmoniahealth #southmelbourne See more

01.01.2022 Come in and check out our awesome skin care products, including the beautiful @flora_remedia range! Made with only the purest of ingredients and intentions #naturalskincare #organic #organicskincare #vegan #healthy #healing #nourishing #treatyourself #selflove #selfcare

01.01.2022 We stock a beautiful range of Fressko Flasks. These beautiful flasks are perfect for tea ( each comes with a removable strainer), smoothies, fruit infusions, water, coffee, hot chocolate, soup or indeed any beverage you may choose!! Our range includes double walled glass flasks and also lightweight, stainless steel, insulated flasks. Each flask is insulated to keep your beverage hot for 6 hours or cold for up to 12 hours. Say no to plastic and join the revolution today!... #madebyfressko #reuserevolution #saynotoplastic #plasticfreejuly #sustainable #perfectdesign #harmoniahealth #harmoniahealthorganics #southmelbourne See more

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