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Harmonious Me

Phone: +61 457 643 941



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25.01.2022 Harmonious me Life Coaching now have A variety of lovely Smudge Stix to cleanse your space. Rose Lavender and Sage $7 Lavender and Sage $7 Sage $5... (Plus postage cost of $10.35 within Australia ) See more



23.01.2022 I love what I do and I love it even more when I get the feedback that tells me I’m on the right path. Thank you Shanelle for your feedback I always look forward to seeing you on our messenger call for your Harmonious Me Life Coaching Sessions

21.01.2022 Smudge Stix available at Harmonious Me $7 each Lavender & Sage Lavender Sage & Calendula Australia Peppermint Tree, She Oak & Lemon Verbena Lavender, Sage & Rose... ( add postage cost outside Albany WA) See more

19.01.2022 Harmonious Me provides Life coaching that supports you to find direction, motivation, overcoming limited mindset and realise the potential you have to live the life that you have always wanted to live Sessions can be in person or via Messenger Calls. Contact Harmonious Me now to talk about setting up your first session.... What is stopping you from taking the next step.



19.01.2022 The space that I use for journaling setting my daily intent connect with the universe yoga... Meditation Needs to feel inviting, welcoming, safe and most all mine. Do you have a special space that you use for any of your daily rituals, meditation or other activities. I would love to see what all your spaces look like

18.01.2022 Let’s talk about vibration, frequency, energy. What vibration do you give off to others? Are you aware of your vibration, frequency, energy? Do you pick up on other people vibration, frequency, energy.... One way to change/alter the vibration is to smudge. Smudge the space Smudge yourself Smudge an object Smudge another person Smudging is a simple process and many different herbs or plants can be used. Simply light the smudge stick and move the smoke around the space, person, object to change the vibration/ energy of the space. It also helps if you can set the intent of what you would like the energy/ vibration to change too. I send love and protection to the universe

11.01.2022 I am in bed, it is 9:23am on a Saturday morning, my husband has taken our youngest son to football, I’m drinking a cup of tea and eating toast while warm and content in bed Now I can hear some people thinking that’s lazy or that’s a little indulgent My response is nope it isn’t, it’s called Self Care ... How do you show yourself that your worth investing in Do you feel guilty when you do it. As women we tend to put other peoples needs before our own. We invest our energy and time in others yet when it comes to investing in ourselves we don’t allow time to do this..... Just think about this for a moment.... Allow this to sink in. If we don’t think we are worth investing in ourselves why would others feel we are worth investing in. What energy/ Vib are we giving off when we deny ourselves the time to just sit and be, to refill our cup, to invest in ourselves. You are worth investing in, go ahead book that time in for yourself Read a few pages of a book in the sunshine Call that friend and catch up for a cuppa Have a morning of laying in bed Just sit and be with your thoughts



08.01.2022 Some beautiful Smudge stix being packaged ready for delivery New smudge stix combinations coming in the next few weeks

07.01.2022 Setting intent for your day is one simple way to add ritual to your day Did you know that you probably already have things that you do in the day that are a ritual such as your shower Your morning coffee ... Setting up your day is important to how the rest of your day plays out. Good daily intent can mean the difference between calm and chaos. Interested in learning about setting a personalised daily intention ritual / process for yourself. Harmonious me are here to help. Contact Harmonious me for further details

07.01.2022 How important do you feel in your life In our busy lives we often forget about our own needs and achievements. Remember to celebrate your successes and your own journey. Success can be from a smooth morning getting the kids off to school along with getting yourself ready for work to graduating from a course you have completed.... Be kind to yourself and enjoy who you are.

03.01.2022 Life coaching at Harmonious me is all about you and taking an individualised approach. Everyone strives to have that perfect balance, the truth is we are always re adjusting to get that perfect balance what worked last week might not work next week. Harmonious me are here to help provide you with tools to adjust, adapt and flow with your life pressures.... Contact Harmonious Me for more details or book a session

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