Harmony In Life Clinics | Businesses

Harmony In Life Clinics

Phone: +61 432 233 464

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23.01.2022 Amino Acids are the building blocks for our body. Find out what each one does and which foods are best to incorporate into your diet to ensure you are getting what you need for health and vitality.

22.01.2022 TODAY'S AMINO ACID: LEUCINE. Are you getting enough? Amino Acids are the building blocks for our body. Find out what each one does and which foods are best to incorporate into your diet to ensure you are getting what you need for health and vitality.

17.01.2022 7 TIPS TO BOOST YOUR IMMUNE SYSTEM I don't believe in generating fear throughout a population, but any virus is potentially dangerous. So how do we protect ourselves? EAT FRESH FRUIT AND VEGETABLES. Keep your immune system strong and your body healthy by eating lots of fresh fruit and vegetables and cut out all the junk food that is full of sugar. A teaspoon of processed sugar shuts down the immune system for 30 mins. (Think of your army soldiers (immune system) getting drunk... - that is the effect sugar has on your immune system) Considering coke has around 3 tablespoons of sugar - your immune system will be shut down long enough for the bugs to do the damage. Cakes, lollies, sweets all have high levels of sugar - so get rid of them and boost your immune system with these 5 tips - Boost your immune system with these 7 tips - 1. Stop eating processed sugar - including soft drinks, cakes, lollies, muffins, all sorts of sweets. 2. Steam fresh vegetables and eat with a pinch of salt and squeeze of lemon juice. Eat lots, especially dark green leafy vegetables - mainly silverbeet. 3. Eat fruits high in antioxidants - blueberries, blackberries, raspberries, and strawberries. 4. Cook some chicken soup - with chicken carcass and every vegetable you can find, + garlic and onion. Boil slowly for an hour to allow all the nutrients to release into the water. Take chicken carcass out, blend water and vegetables and eat. This is jam packed with nutrients and will feed those army men so they can do the job they were made to do - kill the bad guys (bugs). 5. Place onion slices on the bottom of your feet and wrap up with cling wrap or socks. The properties in onion kill pathogens. As your skin is your largest organ, these properties will diffuse straight into your blood stream and help kill any bugs that may be floating around. Even though it sounds funny, it will help your immune system by killing off any bugs laying around, so your immune system can be ready for anything else that gets in. 6. Honey, Lemon and garlic warm drinks. Garlic has the same properties as onions and kills pathogens in the body. Honey helps to soothe the throat and digestive system, as well as having medicinal properties too and lemon has vitamin C which also helps to boost the immune system. 7. Rest. Leave the stress behind and rest as much as possible. Resting is when your body can repair, heal and fight the bad guys. Other immune system boosters - echinacea, olive leaf extract. But the main things to focus on are: DITCH THE JUNK FOOD EAT FRESH FRUIT AND VEGETABLES REST

13.01.2022 Confirmation of just how amazing your body really is! Give it the right food, movements and mindset and your body will thrive! https://www.youtube.com/watch?v=tpBAmzQ_pUE

11.01.2022 Merry Christmas May you all embrace the love of family and enjoy being present together.Merry Christmas May you all embrace the love of family and enjoy being present together.

10.01.2022 Try this great recipe!

08.01.2022 Good morning. Happy Saturday! I've just come across this important scientific information about Mobile phone and wireless electromagnetic waves and the impact they have on our bodies, which was presented at the University of Melbourne, December 2015. For many years now, Julie has been sharing this information with her clients and the community. Here is the proof. Jump to 9 minute mark and listen to what Dr Devra Davis (and Telstra, Apple and Android phone companies) have to... say. Please share this information with everyone! https://www.youtube.com/watch?v=BwyDCHf5iCY&feature=youtu.be

05.01.2022 Today's Amino Acid is: Alanine. Are you getting enough? Amino Acids are the building blocks for our body. Find out what each one does and which foods are best to incorporate into your diet to ensure you are getting what you need for health and vitality.

04.01.2022 TODAY'S AMINO ACID IS: VALINE. Are you getting enough? Amino Acids are the building blocks for our body. Find out what each one does and which foods are best to incorporate into your diet to ensure you are getting what you need for health and vitality.

01.01.2022 Set yourself up for 2020! * Release past patterning * Release blockages * Achieve your goals * Improve your health and vitality... * Inspect your bloods and adjust food choices * Increase longevity * Release stress * GET SET TO SOAR! Whatever your 2020 resolutions are, Julie Marsh Preventative Health Care can empower you to achieve them. - Release emotional and mental blockages that are holding you back from achieving your heart's desires - Investigate your physical body with Live Blood Analysis and set new health goals - Nutrition and Gut Health advise and direction will help you improve your health, vitality and longevity. Call or Text Julie on 0432 233 464 and be ready to bound through 2020 with a spring in your step!