Harmony Place in Logan Central, Queensland, Australia | Non-profit organisation

Harmony Place

Locality: Logan Central, Queensland, Australia

Phone: +61 7 3412 8282

Address: 2 Carmody Street 4114 Logan Central, QLD, Australia

Website: http://www.harmonyplace.org.au/

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• Non-profit organisation
• Community organisation
• Mental health service

24.01.2022 Meet Luka - you might recognise him! For two years, he has been working as a Settlement Caseworker at Access, but now he has joined us at Harmony Place as a Support Facilitator for our Ipswich Clinical Care program! "I enjoy travelling, exploring different cultures and learning about the world more broadly. I think thats why I like working for Harmony Place so much - as I can work with such a wide variety of people! "I also enjoy physical activity and fitness, and find t...hat it is a really useful way for me to stay balanced." Were so glad youve come over to this part of Access, Luka Give us a call today on 3412 8282 if youd like to find out more about our Ipswich Clinical Care program.

24.01.2022 Today is #RUOKDay. This year many people might not be feeling themselves. They might be anxious over the uncertainty of the world right now. They may have lost their job, or maybe they just seem different. You might be one of these people yourself, and thats okay.... If you notice a loved one is acting differently or doesnt seem themselves - reach out and start a conversation of support. If you want to offer support, but arent sure how, check out RUOKs website here for tips: https://www.ruok.org.au/how-to-ask If you need support, youre not alone. Reach out to a loved one for help. Or, you can reach out to us - we are always here for you.

23.01.2022 We are so glad to be a part of this monthly gathering by Access and QPASTT. We hope to see you there!

23.01.2022 We had a fantastic time at the Carols of the World event last night! Hope you all enjoyed the free massages & iced tea on us #carolsoftheworld

22.01.2022 Say hello to the wonderful Chin! She is relatively new to our Harmony Place family, but has made quite an impact already in her role as a Support Facilitator. Chin hails from the cosmopolitan Hong Kong, so she is used to living in a multicultural environment. ... "I like traveling, cooking, baking and doing flower arrangement. I usually play video games after work because it is so much fun and it helps me to relax. I also love to explore new and nice places to have a walk during the weekends, like parks, national parks and botanic gardens. "I am a big foodie...youre welcome to share some good spots to have all-day brekkie or lunch with me!"

21.01.2022 This is a great article from the ABC about how have been affected in some away by the COVID-19 pandemic, and you can cope. If you have been affected in anyway, or just needing someone to talk, give Harmony Place a call on 3412 8282.

20.01.2022 Proper and adequate sleep is crucial in maintaining our emotions and mental health. Research has shown that "inadequate sleep is a very common event that affects 33-45% of adults". Further research has revealed that sleep deprivation is linked to "irritability, changes in mood, thinking, learning, memory, and focus". More information from the survey can be found here: https://bit.ly/3o334M3 What sleep habits do you have that allow you to get the best sleep possible?

20.01.2022 Happy Wattle Day! Did you know September 2 is National Wattle Day, the day of Australias official flower? The wattle grows across all of Australia, and is a strong flower that can withstand our countrys droughts, winds and bushfires. The strength and resilience of the wattle represents the spirit of all the Australian people - no matter who you are or where you come from.... 2020 has been a tough year for so many, but lets keep standing strong and tall like our national flower!

18.01.2022 COME WORK WITH US! We are looking for a psychologist to join our amazing team here at Harmony Place. We are seeking someone who is compassionate, understanding and truly wants to make a difference and help some of Access' most vulnerable clients. We are happy host a provisional psychologist or registered psychologist, and we also offer professional external supervision and professional development! ... Click the below link to apply - or give us a call on 3412 8282 if you need more information.

18.01.2022 Harmony Place is proud to announce our success in being a finalist at the 2019 Queensland Mental Health Week Achievement Awards for our work in providing culturally responsive services to strengthen the mental health and well-being of people from CALD, Aboriginal and Torres Strait Islander and mainstream backgrounds.

18.01.2022 Having a moment of anxiety of distress? Its okay. Heres some tips on how to calm down and ground yourself quickly. Remember - if your feelings are starting to overwhelm you, give us a call on (07) 3412 8222. We are here to help!

17.01.2022 "I cant spend another day at home - I think I am going crazy!" We hear you - so heres some ways to keep your mind engaged! A remember, you can still head outside with your household, or with one other person.

16.01.2022 Have you seen our brand-spanking new website? We hope you love it as much as we do!

15.01.2022 What is a support network? A support network is a group of people who can help you achieve your personal and professional goals. It can be made up of anyone - family, friends, support worker, counsellors, neighbours, you name it! They just have to be a group of people, or a person, you can count on and trust for support during both the happy and sad times. Having a support network is vital to your mental well being! Who is in your support network?

15.01.2022 Say hello to Elle, one of our Support Coordinators at Harmony Place. She has been part of our team for about six months, but was across the road at our parent company, Access Community Services for three and a half years. "I am half Aussie, half Swedish. I have been living in Australia for almost 12 years now and love to call this place home. I am happiest when I am with nature so places like the beach, mountains and bushland make me feel content. I love to travel, try new... things and engross myself in different cultures. "I enjoy working at Harmony Place because I like being able to make an impact, big or small, in a persons life by referring them to services that will give them the best quality of life possible and assist them to become the best version of themselves. I also love working with the Harmony Place team as there is so much heart in what we do."

15.01.2022 Harmony Place understands the importance of seeing a psychologist who understands your cultural background. Thats why we offer Therapeutic Supports within group settings and individual therapy sessions. Get in contact to find out more!

14.01.2022 We were delighted to be part of the Men's Forum at Gould Adams Park this afternoon. It was great to see many men come together to speak about their experiences of stress and anxiety during COVID-19, and lean on each other for support!

13.01.2022 Today we celebrate World Kindness Day! Here are some easy ways you can start making kindness the norm in your everyday life. Never underestimate the impact a small act of kindness can have on our world. Kind words can be short and easy to speak, but their echoes are truly endless. Mother Teresa

12.01.2022 Always workshops and groups happening at Harmony Place, come and pay us a visit and see how we can help you.

11.01.2022 Happy Wattle Day! Did you know September 2 is National Wattle Day, the day of Australia's official flower? The wattle grows across all of Australia, and is a strong flower that can withstand our country's droughts, winds and bushfires. The strength and resilience of the wattle represents the spirit of all the Australian people - no matter who you are or where you come from.... 2020 has been a tough year for so many, but let's keep standing strong and tall like our national flower!

11.01.2022 Are you wondering more about what it is we do on a day-to-day basis? Have a look at this awesome video, featuring some of our incredible staff

10.01.2022 Wed like to introduce you to our amazing staff here at Harmony Place! First up - we have the wonderful Brittany, one of our Provisional Psychologist. "I have completed a Master of Professional Psychology, and I love working at Harmony Place for its diverse range of clients, from children to adults, families to individuals, all from various backgrounds.... In my spare time I enjoy spending time with friends and family at the beach or on the water."

09.01.2022 Psychologists recommend doing one pleasure activity and one achievement activity each day. What are yours?

09.01.2022 We are always here for regular and new clients, no matter the circumstances. If you are experiences any feelings of depression, anxiety or stress, please call us. No GP referral is needed.

09.01.2022 Next up we introduce one of our NDIS Support Coordinators, the lovely Tea! She has been working at Harmony Place for three months. "Im originally from Bosnia. I came to Australia when I was six and have worked in the settlement sector with CALD clients for the last four years. I love a good laugh, getting out in nature to re-fill my cup and I am interested in self-development and human behaviour. ... "What I most enjoy about working at Harmony Place is expanding my knowledge, the diverse range of clients and the wonderful Harmony team!"

09.01.2022 Its ok to ask for help. The reason doesnt matter. All that matters is that get the right support when you need it. Were still here for you - now, and in the future.

09.01.2022 We just love this from Queensland Health! Self care is so important - you can practice it by doing one (or all!) of these things.

08.01.2022 Today is World Mental Health Day, and it also marks the start of Queensland Mental Health Week. The theme for 2020 is 'Take Time - for your mental heath' - an important thing to do always, but particularly in this challenging year. Queensland Health has created some great initiatives that help create mental wellbeing: https://bit.ly/2RTvPvU... Remember, you can always get in contact with us as well - give us a call on 3412 8282 if you're struggling.

08.01.2022 #JOINOURTEAM We are looking for a Support Coordinator to join our NDIS team and help our clients access the support they need. Click the link below to see the job description and apply!

07.01.2022 More than 40% of Australias population is originally from another country, so if you speak another language or come from another culture, you are not alone! Many of the Harmony Place staff are originally from other countries themselves, and therefore can offer specialised support and care for our CALD communities. Please call us on (07) 3412 8282 if you need mental health support - no GP referral is needed.

06.01.2022 "Im really anxious about the virus and all the changes - is this normal?" Yes! This is a strange time and something we have never experienced. What isnt ok, is letting your anxiety take over a prevent you from doing other things. Follow these tips to prevent yourself getting overwhelmed.

06.01.2022 Our NDIS Support Coordination program has grown by 12% in the last few months! Yes that's right! We also can coordinate the right supports for NDIS clients. It's something we love doing - helping people live the life they want through adequate, appropriate care and support. If you, or someone you know, is looking for NDIS Support Coordination, give us a call on 07 3412 8282 and we can help get you started!

06.01.2022 We were delighted to be part of the Mens Forum at Gould Adams Park this afternoon. It was great to see many men come together to speak about their experiences of stress and anxiety during COVID-19, and lean on each other for support!

05.01.2022 We want to share some ways to improve your mental health and physical health at the same time! Exercise and physical movement release 'happy chemicals' such as serotonin and endorphins, which make us feel better. According to the Department of Health guidelines, it is recommended to do at least 30 minutes of moderate physical activity per day. Have a look at some of the ways you get active and improve your mental health below.... What are your favourite ways to keep active?

04.01.2022 On Saturday, 6 March the Multicultural Youth Queensland - MYQ Council is hosting "Every Mind Matters" - a forum focusing on mental health for culturally and linguistically diverse young people. Youth Leaders from CALD young leaders have organised this forum as an opportunity to start a conversation about services and support which are available for CALD youth, as well a discussion on the issues which prevent CALD youth from accessing support. This event is for anyone wantin...g to improve their knowledge of mental health for CALD youth, not just youths themselves. To register, visit http://bit.ly/MyQMentalHealth

04.01.2022 We understand unprecedented times, like those we are facing now, can cause significant amounts of distress and anxiety in vulnerable communities, and trigger tr...aumatic memories. Our mental health and counselling services are still operating at Harmony Place to support both regular and new clients experiencing distress. Call us on 3412 8282 to see how we can help - you do not need a GP referral. If you need mental health support urgently, please call Lifeline on 13 11 14.

04.01.2022 Head to the Multicultural Sports Club this evening for as weekly Men's Circle. Every Wednesday from 7pm at the MSC, Brotherskeeper hosts this Men's Circle to provide men a safe space to have conversations, share thoughts and feelings and start a process of healing. This circle is a great opportunity for men to start caring for their mental health.

04.01.2022 Join us tomorrow for the free Multicultural Health Day from 1pm-5pm, which will be packed with entertainment, information stalls on health & well-being and activities for the kids - so bring the whole family!

03.01.2022 We were pretty busy over the holidays, recruiting new psychologists for Harmony Place, so we're kicking 2021 with more capacity to see new new clients! Remember - if you're feeling down, anxious or stressed, that's okay! It's okay to ask for help as well - just give us a call.

02.01.2022 Share your journey to Australia with us...

01.01.2022 Zemi is our Team Leader of NDIS Support Coordination, and she has been with Harmony Place since December last year. We are so lucky to have her with us! "I am originally from Crimea (part of Russia now). I lived in Dubai then Netherlands and finally settled in Australia (Melbourne) 15 years ago. We moved to Brisbane last year and I absolutely love it here. I love nature, meeting new people and spending time with my loved ones. "I love working at Harmony Place because I have the privilege of working side by side with such amazing people who respect and value each individual and appreciates their uniqueness. I also love working with CALD communities and grateful for the opportunity to get a glimpse of various cultures without having to travel."

01.01.2022 SBS Australia have created some easy-to-understand multi-lingual resources with the most crucial COVID-19 information. There is over 30 languages in this album - find your language and share the image to help spread the message within your communities.

01.01.2022 "I have lost my job and I am so stressed. What can I do?" We understand - losing your job can have a big impact on your mental health and positivity. But there are ways to cope! Have a read of our tips here