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Harmony Yoga and Wellbeing in Townsville, Queensland | Sport & recreation



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Harmony Yoga and Wellbeing

Locality: Townsville, Queensland

Phone: +61 448 648 588



Address: 16-24 Brampton Ave 4814 Townsville, QLD, Australia

Website: http://www.harmonyyogabliss.com.au

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25.01.2022 Some of our beautiful Wednesday class! Thank you for a wonderful year, for all the laughs, snores, panda rolls and sometimes tears. I love sharing that space with you all!! Special mention to our photographer and friend Mr C who insisted on being behind the camera! Fred #cheeseballsaredinnerfood



25.01.2022 . This looks amazing!

24.01.2022 Leading a life you love

23.01.2022 What a special way to start the day. Not only do I get to train with my son, I now get coached and supported by him when I train!! Congratulations Isaac Spina, keep being you and loving what you do! Blessed. #f45family #f45thuringowra Thanks F45 Training Thuringowa you rock! And... did I mention I get to train with my beautiful friends too. ... Happy Saturday. Namaste - Amen Kerry x



23.01.2022 We know the cracks in class . On sharing, couldn’t resist.

23.01.2022 Happy Sunday beautiful people. Fly high.

22.01.2022 Who is in?? This looks fun



21.01.2022 One more sleep.

20.01.2022 Chair Yoga in Townsville with Mel

20.01.2022 Amanda has been nominated for Rural Biz of the Year and she is amazing at what she does. Townsville Family Life we love you! Get on and vote and put our beautiful city and her amazing business on the map. Kerry x

20.01.2022 Beautiful wisdom happy Monday beautiful community!

19.01.2022 I’ve found a way to motivate our flexibility! What do you think? Any ice cream flavour requests?



18.01.2022 Retreats are a wonderful thing to do, especially if you want to have some extra connection and memory making with your TWEEN. check out this saving. A local Townsville Retreat.

18.01.2022 How beautiful. When my body is gone remember my heart. I think this is the true meaning of legacy.

17.01.2022 Gratitude is the ultimate currency.

16.01.2022 Yoga empowers the mind, muscle and heart connection.

16.01.2022 Oh yes it is. Come to me stillness, you beautiful, divine healer of the nervous system. I love you. #wellbeing #mindfulness #meditation #yogapractice #health #braincare #brainbodyconnection #prana #lifeforce #kerryspinauthor #stillnesssoothes #stillnessempowers #practisemakesprogress #healthymind #mindset #values #strength #mindsetcoach #supportlocaltownsville #townsvilleshines #lovemymeditationbuddies

15.01.2022 2 More Sleeps and our hearts will be Blooming with happiness to be back on the mat. See you soon. Kerry and Fred xx

15.01.2022 Anyone recognise this spunk rat! It’s Freddie!! We couldn’t be happier for Fred to be acknowdged for the Health Hero she is!! Amazing human on every level and fabulous, incredible and gifted yoga teacher

14.01.2022 Our boundaries are our everything! What are some words you use to put in your boundaries. To state them within. To make a stand in your values. One for me is I am Done.... When I am done. I am done. That’s Enough is another empowering one. I love this post from Geo Junkie as a reminder of our authentic truth.

12.01.2022 Go join my friend Kylie Michelle’s author page! She has an incredible story to share and you’ll be taken on an authors journey. Kerry x

09.01.2022 One who trusts in divine timing. So beautiful.

09.01.2022 Thank you Cathy!! I love it. Relate? Add on...

09.01.2022 My beloved Heavenly Hazel! Family fave at our home.

09.01.2022 Since our Yogies miss out on their abundance prayer for a few weeks, here is an abundance reset from Kylie. Enjoy.

09.01.2022 I loved the beginners course!

07.01.2022 Thank you for a beautiful last night of yoga last night my beautiful Thursday Yogies! Life is better with you in it. Thank you for all you bring to me and each other. Merry Christmas Namaste Kerry x

07.01.2022 Pop up shop on Friday at Aromatics for Wellbeing amd Talisman Spirit Jewellery

07.01.2022 I love being a Strengths Practitioner as much as I love Yoga Teaching!! Love my life. Kerry x

06.01.2022 Congratulations Julie Johnson and Team

05.01.2022 Anyone been up to some yoga over the break? Share away! Kerry xo

05.01.2022 This sounds heavenly!!

04.01.2022 Happiness is... freedom to move, explore, be still and be balanced. Happy Thursday, sending Harmony Bliss Vibes to you!

04.01.2022 I received my Time Creator Planner today and it’s heavenly. It’s way more beautiful than I expected. Thanks Tash Guthrie

04.01.2022 Moon Lovers and Soul Seekers check out this incredible offer to join Kathy Petersen’s Moonshine Way Online experience and tribe! Moon

03.01.2022 That’s what our community is! Remarkable. Thank you Tuesday night Yogies for a beautiful term and year. Much love and Namaste beautiful friends. Kerry

02.01.2022 4 More Sleeps and it’s MAT TIME! 4 More Sleeps and it’s MAT TIME!

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