Harrison Meagher | Personal coach

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Harrison Meagher

Phone: +61 434 231 749

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24.01.2022 Concentrate on the physicality that is allowing you to move right now. The mind body connection is strong and the more you tune in the more it listens.

23.01.2022 Photo? Ok no time to wipe mouth. Ready! Live in this present moment.

23.01.2022 We all start from somewhere and we were all beginners once. Comparison is the thief of joy, so only look back at how far YOU have come!

22.01.2022 Daily Reminder: You are ENOUGH! I believe in you beautiful soul. Daily Reminder: You are ENOUGH! I believe in you beautiful soul.

20.01.2022 Know that your life and your being is in CONSTANT FLUX. Be open and be present in the now and know your powerful choice will always set you free!

17.01.2022 Know that it is all going to be ok and you are enough in this moment.

13.01.2022 Let go of the day. Let go of the stresses and worries of what is to come. Be here in this moment and relax into everything that you are.

13.01.2022 Hold firm in your progress with confidence, love and compassionate discipline. This workout is for your inner stability and your inner peace.

11.01.2022 Audit your choices throughout the day from a place of love and compassion for where you want to go.

11.01.2022 Don’t forget to take time between your movement/intensity to breathe and balance out. We grow from this control and this place of rest.

09.01.2022 How much rest and recovery are you actually letting yourself have? How often are you slowing down enough to be able to feel your breath or catch anxious thoughts? Self care is putting yourself first so you can do your best for the world around you.

08.01.2022 Find your strength, hold for time and go within. Growth comes not from moving quickly but from slowly contemplating how far you have come.

07.01.2022 There is no better time than this beautiful present moment to start putting your self and desire for love first. Sure, there are many people, places and things out there that could fill this spot but nothing will last longer or feel deeper than the inner love you can find and experience that has been there all along. So the only question is, what are you waiting for you?

05.01.2022 Thank you Katie Jane for being so open, truthful and raw with your words today. You are such a powerful, confident and inspirational young woman who brings such a loving presence into this world. I am so grateful for all of the value you have been able to recieve from our light sessions and I cannot wait to see where I can take you next with this extraordinary piece of technology!

05.01.2022 Open yourself up in new and exciting ways. Let your body direct you and learn from its limits. This is how we improve and this how we grow physically.

04.01.2022 The only person putting limits on your growth and on your potential is YOU. Love where you are and love where you are going.

04.01.2022 The mind body connection is real so be wary of the words you internalise. Think and act with self belief and compassionate awareness.

04.01.2022 The driving force within you and in everything you see!

03.01.2022 While I have gotten into the habit of leaving all of my stretching for dedicated days, a long stretch and hold after a heavy routine will ALWAYS feel amazing!

03.01.2022 Hold, squeeze, breathe and move confidently towards your goal!

02.01.2022 NEVER feel discouraged, less than or weak when asking for help, assistance or support! We are tribal animals who have evolved to be nurtured and heard by a community. When you ask for help you are strong and you are being what you have always been: HUMAN.

02.01.2022 Do not exclude caffeine from your diet all together but make sure you find a healthy balance!

02.01.2022 Daily Reminder: You are SO LOVED! Keep going, I see you. Daily Reminder: You are SO LOVED! Keep going, I see you.

01.01.2022 An absolute pleasure to spend time with Carrie and her Uncommonly Made podcast during this recording! Extremely grateful for you allowing me the space to express myself! Highly recommend checking out it out where all good podcasts are found.

01.01.2022 Happy and grateful for the opportunity to help you become a healthier, stronger and fitter version of yourself Bonnie!

01.01.2022 We no longer live on what we have, but on promises, no longer in the present day, but in the darkness of the future, which, we expect, will at last bring the p...roper sunrise. - Carl Jung Dear Soul, I feel your hunger for change, fullfillment and peace. I see where you look and where you set your gaze for a feeling of love and connection. I hear your silent whispers full of a need of something that isn’t in the here and now. Dear Soul please remain brave and trust in the road you are on. Let go into and feel these emotions coming up. You are so unconditionally WORTHY and LOVED. In time I promise you will see this also.

Harrison Meagher | Personal coach