Harsh Dhir Fitness Motivator | Personal blog

Harsh Dhir Fitness Motivator

Phone: +61 404 355 784

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22.01.2022 Once you see results it become addiction #staymotivated #stayconsistent #noexcuses . . .... . . #motivation #fitness #fitnessmotivation #fitlife #fitdad #fitafter30 #instagram #instagood #healthylifestyle #melbourne #melbournelife #training #workout #bodyweightworkout #bodyweighttraining #strength #armsworkout See more

19.01.2022 Progression towards.. Planche push-up Front lever pull up Not great form.. but improved a lot to my core strength, mobility, balance and overall strength -... . . . . #planche #plachepushups #frontlever #calisthenics #calisthenicsworkout #bodyweightworkout #bodyweighttraining #strengthandconditioning #strengthtraining #training #fitness #fitnessmotivation #instagram #fitnessjourney #fitnesslife #healthylifestyle #menshealth See more

15.01.2022 Tricep workout | No Equipment | Bodyweight only | The more you focus on triceps, the biggest your arms would be... These only 4 bodyweight workout for triceps are great for gain without use of any free weight or any equipment. I have been doing bodyweight training from last 10 months and haven’t been to gym or lifted any free weight at all but bodyweight workout is great for building pure strength, mobility, flexibility and most giving you natural physique of your choice. My main purpose for any of my video to motivate people and get them to do some workout even if you have busy life but you just got to have a vision (rather than excuse) to stay healthy lifestyle which doesn’t help physically but mentally as well Workout description below: 1 Tricep extension |4 set 12 reps| Rest 60 sec in be sets 2 Skull crusher |4 set 12 reps| Rest 60 sec in be sets 3Elevated Tricep Dips |4 set 12 reps| Rest 60 sec in be sets 4Pseudo planche PU |4 set 12 reps| Rest 60 sec in be sets If you like any of my video please | like | share | comment | I’d love to welcome any feedback and improve where I can be STAY STRONG & STAY HEALTHY

13.01.2022 Just 5 hrs of bodyweight training per week + Diet + consistency = Results . . .... . . #ironbody #physique #fitness #fitnessmotivation #fitnes #fitnessjourney #fit #fitnessgoals #healthylifestyle #healthyfood #healthy #instagood #instagram #motivation #melbourne #melbournelife #training #abs #bodyweightworkout #bodyweighttraining #calisthenics See more

12.01.2022 Keep working towards your goals!! . . .... . . . . #stradleplanche #calisthenics #calisthenicsworkout #calisthenicstraining #bodyweightworkout #bodyweighttraining #simonstrength #simonster #fitness #fitnessmotivation #fitnessjourney #training #streetstyle #street_workout_oficial #instagram #instagood

05.01.2022 Monday motivation - . . .... . . #motovation #mondaymotivation #motivationalquotes #life #fitness #fitnessmotivation #fitnessjourney #dadlife #bodyweightworkout #bodyweightexercises #strength #strengthtraining #melbourne #melbournelife #instagram #instagood #abs #training #fitnessinfluencer See more