Jo Lockhart | Alternative & holistic health service

Jo Lockhart

Phone: +61 408 944 096

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• Medical and health
• Alternative & holistic health service
• Medical service

25.01.2022 I am all for short cuts and life hacks. Life can be complex and hard in this modern world that we weren’t biologically built for. Anything that cuts through that, like this simple info, is a winner in my book. Nature provides almost all of what we need. ... Go get some See more

25.01.2022 A couple of weeks ago I did a thing. I chopped almost a foot off my dreads. My dreads had become a bit of a signature for me. I was known as ‘that dread lady’, and I had begun to think that I wouldn’t be me without them. Identifying with a physical attribute is a personal red flag for me. It tells me that I’ve developed a personal attachment that isn’t helpful. It will only lock me into who I am today, and potentially derail my growth. ... And so I chopped them! I’m still not used to it. I’m still adjusting to this new lighter me. I actually think they don’t look anywhere near as good. But guess what? Hair grows! For now I get to get to know this new version of me. Exciting times! I encourage everyone to throw off the shackles of self perception. Challenge yourself to be someone new today. How would you like to transform yourself today? Jo

24.01.2022 Do less Be more. Life gets infinitely more joyous

24.01.2022 Stop! Right now. Wherever you are, just stop ... Close your eyes and take a deep breath. Then look around and see the beauty around you. There is beauty in everything. We just need to be open to seeing it. What do you see that is beautiful? (Thank you to a friend for this beautiful photo taken on a fifo camp that inspired me - beauty is everywhere!) Jo

24.01.2022 This packs a punch!

23.01.2022 What a beautiful moment in time to harness

20.01.2022 I am no longer waiting...

19.01.2022 Forgive yourself. There’s no need to take that into 2021.

19.01.2022 How many types of courageous are you today? Jo

18.01.2022 Today is one year since I made a commitment to be unapologetically me. To love myself fully. To back myself fully. And what a year it’s been! ... The best of my life! If you want 2021 to be your best year yet get in touch. Jo

18.01.2022 Tonight/tomorrow is the Scorpio new moon, and the last new moon of 2020 to set intentions (as December’s has an eclipse making it a funky one) This is my intentions: to remain as grateful as I have become, to build on the foundations I have created, to love myself and others with every increasing depth. Thank you to everyone soul who crosses my path. You are all heaven-sent

15.01.2022 Therapy isn’t about learning new things and gaining skills. It’s about reprogramming the bullshit you take on during your life, and peeling back the layers to rediscover who you really were all along. Jo

13.01.2022 Last week these two special women put their hand up to learn EFT (tapping). And they LOVED it! To see their faces before and after is truly a gift. At the end of the course they were beaming with the shifts she changed they had already made during the course, and with excitement for the changes they felt confident to make in future. They said: ... It’s like negative energy just falls away. Highly recommend EFT tapping to everyone. Jo is a fantastic teacher and explained everything in great detail Jo’s EFT workshop has been amazing, to learn a modality that’s so easy yet so powerful to use. Get in touch if you’d like this magic in your hands. Jo

12.01.2022 I have very real tears in my eyes as I share with you all my new space. I have absolutely LOVED seeing clients in my home. I think there’s something beautifully caring and authentic about inviting clients into a personal space. And, as much as I loved it, work had very muchly outgrown the space at home. ... This amazing room manifested from nowhere literally overnight and I jumped on the opportunity to grow into it. I am soooooo excited to invite my first clients in to this new space this week. It looks great. What doesn’t come through in the photos is how great it FEELS here. This new space also enable we to work with children, and my sand tray toys are beyond excited to be on permanent display again. *i’m not crying, you’re crying*

11.01.2022 This is next week! That snuck up on me lol Who’s up for learning a easy tool to manage and overcome anxiety, food cravings, physical pain, big feelings, and anything you can think of? ...

10.01.2022 This chick is off for some much needed down time. Rest and recuperation in the form of sun, sand, sleep, chocolate and Netflix - all of life’s necessities!!! I haven’t had a complete break from work, business, kids and ongoing training in .... erm, actually it could be a decade So I will by MIA on social media, not answering messages, and I’m closing the e-store for at least a few days. ... When I return I’ll be announcing a beautiful January giveaway on my Blossom Earth page Take care of your beautiful selves. Know you are loved and valued and important in this world. Your energy is precious.

10.01.2022 The best ‘what if’ EVER!

08.01.2022 Be kind to yourself over this festive period. We are all integrating big shifts internally and around us. Merry Christmas to those who celebrate. Sending the deepest love, ... Jo

08.01.2022 Monday’s affirmation. Say this 5 times every day and watch your relationship with your body evolve into something more amazing every day. You are worth it. ...

08.01.2022 Glow baby, glow

07.01.2022 Take a moment to mark the equinox today.

07.01.2022 The Vagis Nerve is the next frontier in mental health and wellness. In the next 5-10 years you’ll hear about it more and more. Get educated first! In this workshop you will learn strategies to feel calm and centred quickly and easily, by activating the Parasympathetic Nervous System, via the Vagus Nerve. ... Book now. Numbers strictly limited.

05.01.2022 Thought for the day: Change your opinions as often as you need to. Be hyper aware of where your ego is tied to the opinions you’ve held for a long time. It’s a ...trap. I reserve the right to decide I’ve been wrong all along at any time, and it’s the most freeing feeling ever. When someone tells me you’re wrong, of course there’s a part of me that gets agitated, but there’s also a curious part of me that says: tell me more Even on stage this is true. I’d change my mind on stage in real time if someone gave me better information. I don’t care. If you’re attached to your opinions, you’re vulnerable. If you’re attached to the truth, you’re free. Never be too proud or embarrassed to change. It’s the ultimate power.

05.01.2022 Solstice on Dec21 Fool moon on Dec30 New year with mew energy Jan1 Think and decide NOW what your new timeline is to look like. ...

03.01.2022 Check-in time... How’s your relationship with yourself going?

03.01.2022 Inspired by a conversation with a friend. The old cliche’ feel the fear and do it anyone is true. Even if your worst fears come true, you will survive. That’s the only option. You are an infinite soul being. ... Walk into the fire. Face the biggest fear. And come out with your power on board, without that fear ever being able to hold you back again.

02.01.2022 Is your therapist registered with a peak body? I always have been. It’s important for clients and families to know that they are protected by a professional code of ethics, ongoing professional development, and insurance. ... I’ve just updated my profile: With 15 years working successfully in mental health, womens health, families and community support, Jo has extensive experience. Jo's training ranges from a Bachelor Degree in Counselling to various professional and personal development qualifications. They include traditional talking therapies, energy healing, somatic tools, the Vagus Nerve, and harnessing the power of the unconscious mind through hypnotherapy, nlp, and other strategies. Jo's has worked with all ages, from 5 - 90; with women and men; individuals, couples and familes; in an office setting, in clients homes and in the community; and has provided long and short term therapy. Jo has also taught counselling skills at a university level. Jo appreciates that everyones time is valuable and life is for living, so aims to support clients to reach their desired outcomes with the least number of sessions, and with the greatest amount of ease. Above all, Jo advises those seeking counselling to find someone who they feel comfortable with, and can trust fully. This above all else will give you the best chance of reaching the outcome you desire.

02.01.2022 It’s the last number palindrome for the year, and a new moon. Use the power of 1 - new beginnings; and 2 - partnerships, collaboration; to set your powerful new moon intentions tonight. What are you creating? ... Who are you creating it with? This can be, but doesn’t need to be a physical person. It could be with spirit, with an organisation, with a place, with a group, with an energy... Powerful day folks. How will you harness it???

02.01.2022 What’s your immediate reaction to this photo??? No thinking - just gut reaction. Envy? ... Fear? Hate? Wanting? Hope? Joy? This is telling of your unconscious relationship with money. And any gut reaction speaks of beliefs that are holding you back in some way. If you’d like to be free of your limiting money beliefs get in touch. I can help you to become at ease with money so that it flows freely to you, and from you to the people and things you love. Jo