Harvesting Hope Counselling in Cairns, Queensland, Australia | Mental health service

Harvesting Hope Counselling

Locality: Cairns, Queensland, Australia

Phone: +61 448 860 108

Address: 3 Maranoa Street Parramatta Park 4870 Cairns, QLD, Australia

Website: http://www.harvestinghope.com.au

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• Mental health service

19.01.2022 Mental Health is characterised by REALISTIC EXPECTATIONS both for myself and others. This means we have the ability to check and adjust them when they are no longer helpful. Expectations are subconscious assumptions which ned to be examined when ever they prove to be troublesome. One of the major causes of anger today, is due to unmet expectations! Are you expecting things you havent even negotiated with others in the first place?... Find peace by reviewing your current level of expectations of yourself and others, and altering them today.

18.01.2022 Can self really change self, or is genuine and radical personal change really a myth? As our header states, if you change nothing, nothing will change. Have you got the 4 ingredients needed for real change? Pain- the pain of staying the same has to be greater than the pain of change.... Hope - that I can become my dream for myself. How to - with new insights, training, truth and guidance. Love - from somebody significant to us. Without these four qualities present, change is likely to be slow or non-existent.....Is that what you want for yourself?

18.01.2022 Mental Health is the ABILITY TO SUBMIT TO CORRECTION from those who know better than I. This is humility to take correction on methods, ideas and beliefs that simply arent working, withouth taking offence. Sincerity isnot what makes you right. Most of the misguiede are actually very sincere. Sick thinkers will prefer to protect their own way by taking offence rather than correction, and want only the affirmation of what is already believed. ... Any relationship is fixable ONLY if there is humbleness. Learn to take correction, it will keep your relationships healthy, and you humble.

18.01.2022 Mental Health is ACCEPTING RESPONSIBILITY for the outcomes of my own choices. This includes my attitude, my volitional moods, my predicament. This my power to self-determinate. "How did I contribute to this situation - this mess? is a very healthy question to ask oneself repeatedly throughout life, and one the blame-shifter never asks. ... Making no choice, is still a CHOICE! Doing due diligence is a very important step in decision making. So keeping ourselves out of victimhood, means we accept responsibility for the outcomes of the choices we make.

15.01.2022 Mental Health is the willingness to accept SHORT TERM PAIN FOR LONG TERM GAIN. Delayed gratification rquires the ability to coach myself through the dreaded feeling and ghosts of the past, such as failure, disappointment, guilt or rejection in a deliberate effort to stay in reality and find the truth necessary to work it through. Stopping at that one cookie can be hard, but the benefits are great! Addicts dont do short term pain for long term gain. It however can be a skilled that is learnt! Teaching your children to save, not have it right now for instance is a good lesson and helps them to master this skill.

09.01.2022 Fundamentals for Mental / Emotional Health: Because our mind determines our perception of reality and therefore also determines the quality of our life, it really needs to be properly trained to become our friend by acknowledging and adapting reality as it proves itself to be. To some degree, right now, the state of your attitude, mood, future, family and finances unerringly reflect your own mental hygiene.... Over the next next 12 days, I will present David Riddell from Nelson NZ, creator of Living Wisdoms 12 Fundamentals for mental & Emotional health. It is a great benchmark to assess where your own levels of mental and emotional health are at, because as was said it will determine the quality of your life!