Hastings Family Medical Centre in Hastings, Victoria | Family medicine practice

Hastings Family Medical Centre

Locality: Hastings, Victoria

Phone: +61 3 5972 8000

Address: 9 Queen Street 3915 Hastings, VIC, Australia

Website: http://www.hastingsfmc.com.au/

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• Medical and health
• Medical centre
• Family medicine practice
• Family doctor

25.01.2022 Day 27: Psychotherapy isn’t taboo Being aware of how you’re feeling and knowing what you can do to look after your mental wellbeing is an important part of staying healthy during this challenging time. Today, if you are struggling, ask for help. ... The Australian Government will provide 10 additional Medicare subsidised psychological therapy sessions for people subjected to further restrictions in areas impacted by the COVID-19 pandemic. Those who already have a Mental Health Treatment Plan can have a review with their GP to access the additional sessions. This will allow you to continue to receive mental health care from your psychologist, psychiatrist, GP or other eligible allied health worker. GPs and nurses are here for you and mental health wellbeing. R U OK today? We are here for you! #ruok #ruok2020 #weareinthistogether #wecandothistogether #selfcarematters #selfcareday #selfcareishealthcare #selfcareseptember #selfcareisforeveryone #selfcare #mentalhealthwellbeing #lockdown2.0 #COVID19 #hastingsfmc #HFMC #hastingsfamilymedicalcentre #hastings

24.01.2022 Day 30: Celebrate! Today, celebrate all the good things in your life! You are doing a great job in very difficult times and should be proud of your achievements. You are stronger, more resilient! This is worth celebrating. ... R U OK today? We are here for you! #ruok #ruok2020 #weareinthistogether #wecandothistogether #selfcarematters #selfcareday #selfcareishealthcare #selfcareseptember #selfcareisforeveryone #selfcare #mentalhealthwellbeing #lockdown2.0 #COVID19 #hastingsfmc #HFMC #hastingsfamilymedicalcentre #hastings

21.01.2022 You're welcome!

19.01.2022 Thanks so much to Bunnings Warehouse Australia for donating 100 face shields for our team! What a kind and generous thing to do! Thanks legends!

18.01.2022 This gorgeous guy is Tex Fallon! Huge congratulations to our beautiful and very clever receptionist Briony! Best Valentine's Day gift!

18.01.2022 Day 29: Make a list of goals Goals help us to look to the future with more positivity and excitement about what lies ahead! When setting goals, consider what you want to achieve! ... Following the S.M.A.R.T principle (specific, measurable, attainable, relevant & time-bound) and writing your goals down to plan the steps you need to take to cross off that goal! Today, take some time to write down your goals, for your time during COVID restrictions, and beyond. Remember, this too shall pass. R U OK today? We are here for you! #ruok #ruok2020 #weareinthistogether #wecandothistogether #selfcarematters #selfcareday #selfcareishealthcare #selfcareseptember #selfcareisforeveryone #selfcare #mentalhealthwellbeing #lockdown2.0 #COVID19 #hastingsfmc #HFMC #hastingsfamilymedicalcentre #hastings

16.01.2022 World Cancer Day Most of us have been touched by cancer in our lives. Many types of cancer are PREVENTABLE and TREATABLE when detected early.... Book a cancer screening today. It could save your life.

16.01.2022 Today we remember the babies born sleeping. Those we carried but never held. Those we held but could not take home. Those who came home but could not stay....

16.01.2022 Day 28: Arts & Crafts For children, and adults, arts and crafts fosters communication, listening, attention and imagination. These activities can enhance mental health and well-being as well as fostering a whole range of developing skills. Today, get creative with your kids. If you don’t have kids don’t let that stop you - lower your inhibitions and get messy!... Please share your kids crafts with us we would love you to see what you have all been making! ABC kids have some great ideas to keep the kids entertained during lockdown and beyond. https://www.abc.net.au/abckids/make/ R U OK today? We are here for you! #ruok #ruok2020 #weareinthistogether #wecandothistogether #selfcarematters #selfcareday #selfcareishealthcare #selfcareseptember #selfcareisforeveryone #selfcare #mentalhealthwellbeing #lockdown2.0 #COVID19 #hastingsfmc #HFMC #hastingsfamilymedicalcentre #hastings

15.01.2022 Please join us in giving thanks to the receptionists, nurses and doctors who have given up time with their families today to care for yours. Merry Christmas, legends! From Karen, Marc and kids!

14.01.2022 Important Coronavirus update The advice is that anyone who was at these sites on these dates should be tested immediately, and isolate. Please take care out there, Victorians

12.01.2022 It has been such a hard time for so many while we have worked tirelessly to keep our staff and patients safe. With community transmission low, we are over the MOON to be inviting patients back into our waiting room! We have missed you HASTINGS! #Hastings #hfmc #hastingsfamilymedicalcentre #COVID19 #Coronavirus #GPs #generalpractice #familymedicine #WelcomeBack #WeMissedYou

11.01.2022 Check out our updated website! www.hastingsfmc.com.au

09.01.2022 30 Days of self-care complete! We hope you have enjoyed following our ideas for self-care...we would love to hear about yours now! Post your self-care strategies below!... RU OK today? Please remember we are always here with an understanding ear! #RUOK #ruokday2020 #selfcare ##hastingsfamilymedicalcentre #Hastings #HFMC #weareallinthistogether #weareopen #weareinthistogether #mentalhealth

08.01.2022 Warning to patients with Asthma or respiratory illnesses #hfmc #HASTINGS #hastingsfamilymedicalcentre #ThunderstormAsthma

07.01.2022 The very first footprints on this continent were those belonging to First Nations peoples. For us, this nation’s story began at the dawn of time. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations.... https://www.naidoc.org.au/get-involved/2020-theme #NAIDOCWEEK #firstfootprints #indigenoushealth #HFMC #HASTINGS #hastingsfamilymedicalcentre #hastingsfmc

05.01.2022 We hope everyone is enjoying some sun and family time during the Melbourne lockdown. For tips on staying active during lockdown, find our article at https://physiolife.physio//staying-active-during-the-covid #physiolife #physiolifeaustralia #melbourne #stayactive #staysafe #lockdown

05.01.2022 Important COVID information In light of the announcement that Stage 4 Restrictions are now in place, all patients will require a telehealth consultation before coming into our clinic. If your GP needs to see you face to face, they will arrange for that to happen safely.... We know that this announcement will be deeply upsetting to some people. We are there for you, as we always have been, if you need help. Stay strong Stay safe From your dedicated team at HFMC

04.01.2022 Some may find this helpful over the holidays

03.01.2022 Day 26: Embrace your creative side Studies show that the stress related hormone drastically decreases when we spend time doing arts and crafts. Today, do something creative! Adult colouring books are a great place to start if you are a beginner and can be easily incorporated into your daily self-care routine. ... We would love to know what art project you are working on, better still post a picture below! R U OK today? We are here for you! #ruok #ruok2020 #weareinthistogether #wecandothistogether #selfcarematters #selfcareday #selfcareishealthcare #selfcareseptember #selfcareisforeveryone #selfcare #mentalhealthwellbeing #lockdown2.0 #COVID19 #hastingsfmc #HFMC #hastingsfamilymedicalcentre #hastings

02.01.2022 Merry Christmas Hastings!