Hatha Yoga Shala in Adelaide, South Australia | Yoga studio

Hatha Yoga Shala

Locality: Adelaide, South Australia

Phone: +61 8 8223 2902

Address: 172 Hutt Street 5000 Adelaide, SA, Australia

Website: http://www.yogashala.com.au/

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23.01.2022 Today is the full moon of the month of Margashirsha, a day that is better known as Datta Jayanti, the birthday of Dattatreya. His mother Anasuya (literally, fr...ee from envy and jealousy), his father the famous Rishi Atri, Dattatreya is revered as the Guru of the Nathas, master of Tantra and originator of Aghora. He himself had no gurus other than the twenty-four teachers whom he observed as he wandered as an avadhuta, one who is beyond ego-consciousness and duality, who acts with no concern for normally accepted behavior. Particularly beloved in Maharashtra and other portions of the Deccan, Dattatreya is renowned for his wanderings, his generosity, and his kind-heartedness. May he bless us all as we put 2020 behind us and move into a new year! Om Sat Guru Datta! See more

23.01.2022 The last full moon of the year is in Ardra nakshatra. Ruled by Lord Rudra the fierce form of lord Shiva who is a composite of creation and destruction. The symbol, a teardrop can come from sadness or happiness. Ardra is a divine expression of the whole.

23.01.2022 This month’s new moon is in Dhanishta nakshatra. The star of Dhanishta is symbolised by Lord Nataraj’s damaru in his tandava, beating the rhythm of the universe in his blissful dance of creation, preservation and destruction. Welcoming the year of the Metal Ox! @dandanandrade

21.01.2022 Happy solstice mother earth. A point when the sun's shine begins to wane in the southern hemisphere and extend in the northern hemisphere. This solstice is join...ed by the peak of Saturn and Jupiter's conjunction. These two planets were last viewed this close together with the naked eye 800 years ago. May the cosmos and universal principle continue to guide us. Bill Ingalls ~ NASA

20.01.2022 The New Moon occurs this March in the Nakshatra of Prva Bhdrapad. P. Bhdrapad can be translated as the Front good feet which refer to the feet of a crema...tion bed. Another symbol for this Nakshatra is a two faced man that concords with the paired theme of death and its partner life. The lord for P. Bhdrapad is Ajaikapada, The One-Footed/Legged Unmanifest One and is classified as one of the Rudras in the Puranas. Ajaikapada appears as an earlier version of Ekapada Bhairava - Shiva as the Cosmic PIllar. All this concords with the Ugra, or fierce/intense, nature of P. Bhdrapad. Through this intensity there is a balance and a straddling of extremes that begins this new Moon cycle. The upcoming new moon coincides with Shivaratri this week. Text credit: Andy Matinog #shadowyoga

20.01.2022 The full moon this week is in Pushya nakshatra, ruled by Lord Brihaspati and symbolised by a cow’s udder. Lord Brihaspati is counsel to the gods and the holder ...of sacred wisdom. The cow’s udder represents nourishment, protection and provider of strength. Pushya is an auspicious star, it shines prosperity, happiness and possesses all the positive shades of heaven. This provides the energy for starting something new or to lock in any agreements. See more

20.01.2022 Sundernath's in-depth 2.5 hours long lecture and demonstration bring together essential core tools of Hatha Yoga. Catch a glimpse of this free lecture in the t...railer. You can register on our website to watch the full lecture. https://shadowyoga.com//hatha-yoga-the-internalised-tantri #shadowyoga

20.01.2022 ***COMING UP*** 6 WEEK BEGINNERS YOGA COURSE with Peter Ujvari Starting Sunday 8th November 4pm - 5pm until 13th December. 6 classes / $90 For bookings contact Gary at the Hatha Yoga Shala on 8223 2902 or [email protected]

19.01.2022 Dear friends & students, due to the current community presence of Covid-19 in Adelaide we are required to temporarily close the studio to reduce the possibility of any further spread. We will re-open as soon as the authorities recommend it is safe. In the meantime please feel free to contact us with any questions or advice you need regarding your personal practice. Take care and stay safe. Gary, Graham & Peter.

19.01.2022 The new moon approaching will reside in Chitra nakshatra, the star of beauty, creativity and the aren of artists. The symbol is a bright shining gemstone.

18.01.2022 This blue moon is in Bharani nakshatra, the star of Lord Yama, who is responsible for the journey of souls from death to rebirth. Bharani is symbolised by the w...omb or the yoni. These symbols represent the bearing of life and transformation from one world to another. In the Vedic calendar it is the auspicious moon of Sharad Purnima. See more

15.01.2022 ***COMING UP*** END OF YEAR YOGASANA INTENSIVE with Gary Mills December 8-9-10-11 Tues.-Fri 6.30-7.45am Spaces are limited Contact Gary to reserve your place.

14.01.2022 HAPPY NEW YEAR TO ALL We wish you a good transition into 2021. Our regular class schedule will be resuming on Friday 8th January 6pm. Many thanks to Peter Ujvari for sharing his expertise and keeping the advanced students in focus over the festive period. Peter will be commencing a new Beginner Course on Sunday 10th January 4pm. Please message us to register.... We look forwards to seeing you soon. See more

14.01.2022 We are pleased to announce that we are offering a new live streamed online lecture and demonstration. It will be available on our website for you to view at any... time, free of charge. HATHA YOGA ~ THE INTERNALISED TANTRIC RITE Live event: November 7 @ 10.30am (AEST) This session will be conducted by Sundernath, an initiate of the Goraknath lineage of the Mgrigasthal Goraknath temple in Kathmandu, Nepal. The lecture and demonstration will reveal and elucidate the process of this embodied ritual. Although still in use among some of the Nath and Vajrasana Buddhist yogin ascetics, little is known or understood about this essential core practice in modern day yoga. The tools of this practice are the asana-mudras, pranayamas and mantras that interweave them. https://vimeo.com/462514409/92e8ad001d

13.01.2022 We are pleased to announce Peter Ujvari will commence teaching at the Hatha Yoga Shala this November. Peter has been practicing Hatha Yoga for more than 30 years and teaching for the last 25 years under the guidance of Sundernath (Shandor Remete), the founder of Shadow Yoga. Peter is the founder of City Yoga in Melbourne, was a teacher at the Hatha Yoga Shala (1999 - 2004) and now teaches internationally in South East Asia and Europe. Peter holds a Ph.D. in philosophy, a subject whose intersection with Yoga remains a guiding influence on his teaching. More details soon.

12.01.2022 This month the full moon will be in Purva Phalguni nakshatra. Ruled by Venus and symbolised by a swinging hammock this star invites us to rest, reflect and sit with the beauty of creativity. @graneskog.photos

08.01.2022 This coming solar eclipse new moon is in Jyeshtha nakshatra. Jyeshtha translates to elder and relates to maturity and senior status. Indra the king of heaven ru...les over this constellation. Its symbol is a round talisman or umbrella, both representing protection. As eclipses bring opportunity for transformation there lies a suggestion to remain grounded as potency builds in our inner and outer worlds. @sebastianvoltmer

08.01.2022 Dear friends & students, we hope you are all going well. Due to the latest state government announcement yoga classes will be able to resume from this Sunday 22nd November. We look forwards to seeing you soon. Gary, Graham & Peter.

05.01.2022 This upcoming new moon coincides with Diwali, the five day festival representing light over darkness/knowledge over ignorance. The moon resides in Vishaka nakshatra, the star of accomplishments. Light the path ahead with fearless sentiment. Happy New Moon and Diwali #shadowyoga

04.01.2022 **COMING UP** NEW YEAR SHADOW YOGA BEGINNER COURSE with Peter Ujvari Commencing Sunday 10th January 2021 4pm - 5pm 6 weeks - 6 classes - $90... Book via email ([email protected]) or phone - 08 8223 2902 See more

03.01.2022 Our run of Adelaide workshops are starting this week. There are still a few places available for all 3 workshops. Come and learn the deeper practices of hatha y...oga with Sundernath and Emma Balnaves. Three Bandhas & Mudras February 13-14 Pranayama February 20-21 Individual Asana March 6-8 Please visit shadowyoga.com/courses to register.

01.01.2022 The coming full moon brings with it a lunar eclipse. This event will occur in Rohini nakshatra, the favourite star of the moon. Rohini can translate to growing ...or reddish, the moon itself is the ruling planet. The red nature refers to warmth and passion while growth can refer to moving ahead with artistic projects or developing relationships. May this moon spark new adventures. Image Auric