Hathatree Yoga & Wellness in Perth, Western Australia | Local service
Hathatree Yoga & Wellness
Locality: Perth, Western Australia
Phone: +61 406 569 079
Address: 10 Marlow Way 6108 Perth, WA, Australia
Website: http://www.hathatree.com.au
Likes: 76
Reviews
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25.01.2022 2 Weeks to go & places are filling, we are limiting numbers to 10 per workshop. To secure yourself a spot follow the ticket prompts in the event date of your choice.
24.01.2022 Today's kitchen experiment Tumeric and Mustard Pickled Zucchini Tomorrow will tell
24.01.2022 Loved the words on this book cover..
24.01.2022 Saturday morning Yoga practice 8am Hatha 9.30am Restorative. Restful Waters Conscious Living Canns Rd ... Bedfordale. restfulwaters.org See more
23.01.2022 Hello Yogis, Hoping you are all going well and your Easter, though different was safe and happy. I love making and sharing these shots, I find the colour and the goodness is so so nourishing for the soul. Would love to hear how you go with them. Tip - create these over your stainless steel bench, unless,like our kitchen you want to bring the sunshine in :)... With Love
21.01.2022 I know you are all in overload, but this is super important . I have linked in a video blog from Dr Peter Dingle. https://www.facebook.com/peter.dingle.3//4158515417507553/ Honestly, please spend the time to listen to what this guy has to say. It is so important, and if you can come along to one of the workshops and empower yourself with knowledge and skills to get that immune system in optimum condition please do so.... We are limiting the groups to maximum of 10. 2 dates available: March Thursday 26th 6pm to 9pm March Saturday 28th 2pm to 5pm See more
19.01.2022 Leafy Green Shots - KAPOW Add one to your morning to help charge up your immunity.. Spinach, Celery, Fresh Lime, Kiwi Fruit & Herbs..
19.01.2022 Couldn't resist sharing this one ...hehehe
18.01.2022 Huge shout out to Kim & Rita from Safety Bay Yoga Centre for a fantastic afternoon of Yoga Meditation & Music on Penguin Island yesterday afternoon. So well organised from start to finish, a smile on every face. And if all this wasn't enough, a sunset tour past Seal Island, & a near full moon . Thankyou Kim & Rita
18.01.2022 July School Holidays The school holidays are coming and here at Golden Grove Orchard we have a great day pre-planned for you. Here is what we have for you each ...day: - Tractor tour through the orchard with a farmer guide - Scavenger hunt through the orchard - Animal petting and feeding of our wonderful farm animals - Reading of a childrens book by local authors and drawing activities (11am and 2.30pm each day) - A chance to picnic in the orchard under the trees (bring your own picnic or purchase snacks from our cafe) - Fruit picking (pay for what you take home) - Childrens nature playground - Cafe open every day from 9.30am Tickets are $15 per Child and $22 per Adult with limited numbers allowed in each day Book now to avoid disappointment - https://goldengroveorchard.com.au//school-holidays-at-gol/
18.01.2022 Hey What a great idea ..Let's do it !!
18.01.2022 Celebrating the new timetable at Restful Waters . An offering of growth and grounding within a unique setting of tranquillity and calm. Whether you are beginnin...g or continuing your journey, you have the confidence in knowing that you are in the best of hands. All the teachers at Restful Waters are experienced and dedicated, delivering their offerings with sincere warmth, friendliness and a deep commitment to your internal and external well- being. Head to the Restful Waters website or FB page to make a booking. See you there. See more
18.01.2022 Mandurah Yoga Festival have released 10 whole day passes. Sunday 4th October. Come and immerse yourself
17.01.2022 6 days of immune boosting morning shotties..Zing The pulp will make a delish addition to stir fries, seafood dishes or baked goodies..
17.01.2022 Before restrictions lift, let's spend the week with this focus
17.01.2022 Our Class #3 It's Yoga time again.. hoping your home practice is going well. Thanks so much for the comments, it really is good to touch base with you. Om Shanti ... Om is a sacred word , a sacred sound, the vibration of the universe. Shanti is the Sanskrit word for peace.
17.01.2022 I am really excited to be part of this years Mandurah Yoga Festival. Come along to Immerse, Engage or Inquire , for the weekend, for one day or for a couple of sessions. My class will be on Sunday the 4th, 1pm - 2pm. An all inclusive, breath centred practice accessible to mat and chair Yogis. I would love to see you there.
16.01.2022 A huge step for Hatha Tree www.hathatree.com.au Thankyou Hayley for all your help & support with getting this together
13.01.2022 Settling in for Saturday morning Lounge Room Yoga
13.01.2022 Hello Yogis.. Things have been a little quiet in the Hatha Tree the last couple of weeks. There has however been, as always, growth and expansion happening amidst the quiet. During this time the wonderful mystery of Sanklapas has been sitting with me often, and I wanted to share a little snippet of the amazing process of sankalpa with you. You may or may not be familiar with sankalpa, as with so many things Yoga, it is there for all of us to embrace. ... Give yourself time and find that wonderful place of stillness. See you on the mat. Much Love X
13.01.2022 I read this great bit of advice the other day, it has become a bit of a self study tool .. the music and dance changes daily, I am loving it !! "If you dance a little before you leave the house, it changes the way you walk in the world" unknown. Maybe just what the world needs, more dancing Yogis
12.01.2022 This mornings Earth Day Meditation An early morning walk along a challenging track, stopping just before 7 to chant OMs, & then continuing along the track in silence, watching each step, the track is rocky and uneven, I can't take my eyes of the immediate next step. Then, the track turns to soft and smooth, my gaze lifts and I can look around at the beauty, I can look along the track to where I am heading, but not for to long before it's back to carefully watching each step.... Focusing on breath, forever changing with the inclines and descents. The breath catching with a slip on the gravel, but, always returning to calm with a steady foothold. This track, I thought, is like our life journey..Up then down, rough then smooth , slipping and sliding , changing directions, eventually, you get to a place where you can look around at the beauty and see where you are heading , if only for a short time before the ride takes off again. I chant my closing OMs on the side of this wonderful track. What an incredible Earth Day Meditation that was See more
10.01.2022 This is a great explanation of Why we need to stay home..let's be smart and prepared to slow this pandemic
10.01.2022 We're back ! There is something so cool about community . What a great morning seeing in the day on our mats, arriving in the dark, stiff and cold, leaving in the beautiful morning light with a spring in our steps and a glow through our very being. This is one of the wonders of Yoga. Join Us.. All Welcome
10.01.2022 Something to look forward too
10.01.2022 Our Class #2 I hope you enjoy. I welcome all feed back as this will help me on my recording journey. It would be great to see pics of Your Yoga Space Creation, and would also be great if you would like to share the music you choose (if any) to play while you're doing the class. Much Love Yogis Namaste
09.01.2022 I am incredibly honoured, humbled and overjoyed to be joining the teaching community at Restful Waters Consciousness and Wellness Centre. I can't find words to describe the feeling or the surroundings at Restful Waters and sincerely invite you all to check out the website and face book page for classes and events See you there
08.01.2022 Whatever the emotions with the lifting of restrictions, can we return to the hustle and bustle whilst holding a feeling of pure expansion and space within? Whether you are experiencing a big shift in energy, heading back to work or study, or maybe, a not so bigger energy shift, like back to sharing your cruisy commute with the peak hour traffic again.Perhaps yours is an energy shift within the household, whilst your personal experiences remain unchanged. Which ever is you, we can all use our Yoga practice to harmonise the external shift with internal steadiness and ease.
07.01.2022 I will be more excited than the grandies
07.01.2022 A look at how balancing our energy centres can bring many benefits.
06.01.2022 Earth Day Meditation happening 7am tomorrow morning (Thursday) our time. My friend Jean Di Carlo-Wagner from San Diego posted this.. I will be chanting 3 OMs at 7am, sitting in meditation for 30 minutes and closing with 3 OMs. If you would like to join me from where ever you are, even if you could join for Chanting of the OMs. With Love ... See more
06.01.2022 So, after many many months HathaTree Yoga & Wellness is back on Face Book. I decided on the break as I felt that neither me or HathaTree was quite ready for a face book commitment. Well what a break it has been.. We have been growing in so many ways, from a deep gut feeling that 2020 would be the year for plans & dreams to manifest, Hatha Tree Yoga & Wellness is blossoming in so many ways. My heart is absolutely loaded with gratitude & love. ... I am now blessed to share the HathaTree Yoga Love at Jols Wellness Centre Armadale, Armadale Health Services Armadale,Genesis Health & Fitness Kelmscott, Country Arts Perth City & Baskerville Hall Swan Valley. HathaTree Suburban Retreat is almost ready to open its doors & heart for short stay accommodation & as a venue for workshops, meetings etc. HathaTree Garden is sprouting & growing a wonderful selection of seasonal vegetables, herbs & fruit. With a deep felt desire to share an awareness of holistic wellness ,empowerment & the openness and availability that is there for all of us to access, I turn my face toward the sun & my heart to all living beings, past, present & future.
05.01.2022 Check out these beauties.. I went out to the orchard to buy them. Coles don't want them cause they're not orange enough They are so Sweet & Juicy !! Support our locals.. You Win with Fresh, Delicious & Super Healthy produce.... We All Win by keeping it local through these crazy times Get together with neighbours & friends, they will deliver on larger orders.. Here come this week's Turmeric Shots See more
05.01.2022 Pranayam, Asana, Meditation. What a week it has been for us all. The reality of this situation that we, as planet earth inhabitants find ourselves in has stuck home. Like you all I have read, listened and discussed Covid-19... over and over, no matter how you try at first, to not become immersed, it becomes apparent that immersion is imperative, and all the reading, listening and discussing is part of the process to lead you to a place of making your mindful, informed choices of how you will respond from here. Hopefully these choices are made from a place of empowerment, armed with the knowledge and inspiration that you do have an active role to play here. An immune response toward Covid-19 has now been mapped,meaning, that a strong immune system, boosted with hightened gut health and a strong respiratory micobiome is paramount.. in other words, fall in love with your good bugs.. give them an environment that they can flourish in and in return they will love you.. Minimalise your exposure to toxins of all types, maximise your exposure to all the good stuff. Fall in love also with your Parasympathetic Nervous System and your Enteric Nervous System, again good gut health. Instead of just trying to Include time in your schedule for Pranayama, Asana and the (biggy) Meditaion Pratice, make these a priority. Our planet earth is embarking on a healing process, I believe we can join in this process, as active participants, each having a pivotol role in minimising the fallout. Already it is becoming apparent that we have an immense capability for adapting to the changing conditions thrust upon us. There has been some beautiful examples of our innate humanness displayed with such incredible humility . I believe it is our responsibility to continue to question and research whenever we are unsure, uncomfortable or untrusting of the information we are receiving, and in turn to arm ourselves with the knowledge that will empower us , to become involved with our communities, to continue to adapt, even if it feels like every day needs a bit of a tweek. Set your intentions with sincerity, set them from a place of deep love with in yourself. From here you will radiate and infuse . Lets stay in touch, swap ideas, encourage good discussion. If we can't get together we can still be together. As threatened, there will be video Yoga classes posted up on this page. Still walking around this one wondering where to start Much love Beautiful Yogis Your inspiration is boundless.
05.01.2022 Getting ourselves set up for home practice just requires a little imagination . Enjoy this experience of creating your Yoga space.
04.01.2022 Due to a lifting of restrictions there are a few places available. We are looking forward to presenting such an interactive and informative workshop. You will... take away knowledge, experience and a memory of a wonderful July afternoon . Contact me via FB or [email protected]. for details and registration. See more
03.01.2022 Friday mornings at Jols Wellness Hub Armadale. A small group this week , we headed out to do Veranda Yoga . A great opportunity to witness the power of our Yoga practice, bringing us to a place of stillness amid the chaos of siteworks & traffic in the cbd.
03.01.2022 Hiya Yogis Wanted to share this 3 part documentary with you all , highlighting the intimate relationships of the ocean, the land and our own existence. Absolutely incredibly well done in every aspect
03.01.2022 Well here it is.. our first Yoga Class Video. What a journey , breaking through some long set self imposted barriers to make it, and some big lessons in patience to successfully up load it. Only one direction from here . XX
02.01.2022 On Thursday mornings in the Swan Valley at 6.30am Yoga welcomes in the day Yoga is for Everybody Beginners welcome. Contact Sue for more info www.hathatree.com.au
01.01.2022 Megan shares some great information on the up and coming workshops. Boosting your Immunity Towards its Full Potential . Places limited - 2 dates available . Book early to secure your spot. Thursday 26th March 6pm - 9pm - shorturl.at/arBHT Saturday 28th March 2pm - 5pm - shorturl.at/bpvAO
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