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Hatha Clothing

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25.01.2022 oh love... Happy Valentine's Day! www.hathaclothing.com.au

25.01.2022 What is the true meaning of bliss? As the eight and final step of Patanjali's Eight Limbs of Yoga, Samadhi is derived from the Sanskrit, sama, meaning "together," and dhi, meaning "mind." Reaching Samadhi is not about floating away or being abundantly joyful; it’s about realising the very life that lies in front of us. The ability to ‘see equally’ and without disturbance from the mind, without our experience being conditioned by likes, dislikes or habits, without a need to judge or become attached to any particular aspect; that is bliss. #yogalifestyle #bliss #samadhi #eightlimbsofyoga #yoga #HathaClothing

24.01.2022 How do you relate to yourself? Niyama, the second limb of Patanjali's Eight Limbs of Yoga, is the duty of observance. These niyamas are ways of applying the ethical codes of yoga to the student’s own mind, body and spirit, helping to create a positive environment internally. The five niyamas are - Saucha (clearness of mind, speech and body); Santoa (contentment), Tapas (self-discipline, perseverance); Svadhyaya (study of self, self-reflection); Isvara pranidhana (surrender to God). #yogalifestyle #niyama #eightlimbsofyoga #yoga #HathaClothing

22.01.2022 Check our new blog post on how to reduce your fashion footprint. If you're a blogger and would like to share some of your content on our page, email us on [email protected].

21.01.2022 RUSTIC CROP http://www.hathaclothing.com.au/s/new-arrivals/rustic-crop/ #newcollection #Connect #HathaClothing #yoga #universe

21.01.2022 Blog post alert! Marita Dortins, Founder and Senior Teacher at The Yoga Well in Sydney, explains here how to safely introduce backbends into your practice. Enjoy!

20.01.2022 Are you living in the present moment? Dharana is the sixth of the Eight Limbs of Yoga as described by Patanjali in the Yoga Sutras. Practicing dharana involves fixing the mind on a particular point (internal or external). It’s not so important what this point is that we are focusing on; the purpose is to quiet the mind with this total concentration. Ideally, we should remain in a state of Dharana throughout the entire day. Only focusing on the task at hand, only allowing the mind to stay where we want it to stay. Dharana is an important step on our way to the next step, Dhyana, meditation. #yogalifestyle #dharana #concentration #eightlimbsofyoga #yoga #HathaClothing

20.01.2022 Autumn is a nice time to slow down and enjoy some internal reflection. Here are 3 tips to stay healthy in autumn. 1. Eat autumn colours. Fall foods are vibrant, colourful and nourishing. Fruits: avocado, mango, papaya, olives, grapes, figs, melons. Vegetables: sweet potatoes, peas, beets, carrots, eggplant, squash, peppers, artichokes, green beans, yams. 2. Boost your immune system. With the changing season, now is the perfect time to boost your immune system. Some na...tural immune-boosters are: to drink plenty of fresh water, moderate exercise, probiotics, Vitamins C, zinc and Manuka honey. One rule of thumb is that the more colourful the fruit, the better it is for your health and your immune system. 3. Live aligned with the season. The shorter days and longer nights are the perfect excuse to spend time relaxing at home, watch movies, drink tea and read a book. But don’t hibernate! Balance it out with some gentle forms of exercises, like Yoga, Pilates, walking or dancing. Find an enjoyable way to gently move your body! www.hathaclothing.com.au

19.01.2022 Big News! We’re super excited to announce our partnership with two of the best fitness and swimwear brands in Brazil. We’ve joined forces with Rygy and Elite Fitness and will be sharing with you the highest quality ethically-made fitness, yoga and swimwear apparel. Check our brand new website and stay tuned for upcoming new products. www.hathaclothing.com.au

15.01.2022 Yoga goes beyond the practice of poses (asanas), it is a complete lifestyle. The Yoga Sutra of Patanjali, widely regarded as the authoritative text on yoga, outlines the eight limbs of yoga - eight steps for living a meaningful and purposeful life. Stay tuned to learn more about the path of yoga. In the meantime, we would love to hear from you. How has Yoga changed your lifestyle? Comment below. :) #yogalifestyle #eightlimbsofyoga #yoga #HathaClothing... www.hathaclothing.com.au

14.01.2022 As the seventh limb of Patanjali's Eight Limbs of Yoga, Dhyana is a Sanskrit word meaning "meditation." Dhyana builds upon the practices of asana (physical posture), pranayama (breath control), pratyahara (control of the senses, moving the focus inward) and dharana (concentration). #yogalifestyle #meditation #dhyana #eightlimbsofyoga #yoga #HathaClothing

12.01.2022 EO IG Time to plant the seeds for new beginnings, to let go of old stuff and get ready for a fresh start! #HathaClothing #spring #newbeginnings www.hathaclothing.com.au

11.01.2022 4 years of Hatha Clothing Flash Sale Starts today - ends Monday 12pm Don't missed out, it's our biggest sale ever. 40%off all stock, including sale items. www.hathaclothing.com.au

08.01.2022 Pratyahara, the fifth limb of Patanjali's Eight Limbs of Yoga, means withdrawal or sensory transcendence. It is during this stage that we make the conscious effort to draw our awareness internally. The practice of pratyahara provides us with an opportunity to step back and take a look at ourselves. #yogalifestyle #pratyahara #eightlimbsofyoga #yoga #HathaClothing

08.01.2022 Christmas Sale starts now! Up to 50% OFF. Eco-friendly, silky and super comfy fabrics at a great price. What else could you ask for? Great Christmas gift or a treat for yourself. Shop now www.hathaclothing.com.au

07.01.2022 How do your incorporate the Yamas in your yoga practice? Yama is the first limb of Patanjali's Eight Limbs of Yoga and it deals with integrity, focusing on our behavior and how we conduct ourselves in life. The most often mentioned Yamas are Ahimsa (non-violence), Satya (non-falsehood, truthfulness), Asteya (non-stealing), Mitahara (non-excess in food, moderation in food), Kham (non-agitation about suffering, forgiveness), Day (non-prejudgment, compassion).... #yogalifestyle #yama #eightlimbsofyoga #yoga #HathaClothing

07.01.2022 Our new favourites! Yoga or training, we've got you covered. Black Mesh Leggings only $85 online, limited stock available. www.hathaclothing.com.au

06.01.2022 Mother's Day sale starts today! 40% OFF Yoga and Fitness collections, including items already on sale. Great opportunity to treat yourself or gift your mum some beautiful activewear. Offer ends on Mother's day! www.hathaclothing.com.au

06.01.2022 Ready, set, save! Black Friday Sale starts now 30%off all items, all weekend long! Don’t miss out www.hathaclothing.com.au

06.01.2022 How are you breathing? Pranayama is the fourth limb of Patanjali's Eight Limbs of Yoga. It consists of techniques designed to gain mastery over the respiratory process while recognizing the connection between the breath, the mind, and the emotions. As implied by the literal translation of pranayama, "life force extension," yogis believe that it not only rejuvenates the body but actually extends life itself. You can practice pranayama as an isolated technique (i.e., simply sit...ting and performing a number of breathing exercises), or integrate it into your daily hatha yoga routine. #yogalifestyle #breath #pranayama #eightlimbsofyoga #yoga #HathaClothing #truecolours Learn more about Breathe Project

06.01.2022 Hell Yeah Happy long weekend Queenslanders

04.01.2022 Midnight Garden New prints just landed! New waistband, same fit - our black fabric is on the inside now. How did you like it? Limited stock available. Check our website for full range of Yoga and Fitness wear. www.hathaclothing.com.au

03.01.2022 DEEP SEA CROP http://www.hathaclothing.com.au//new-arriva/deep-sea-crop/ #newcollection #Connect #HathaClothing #yoga #universe

03.01.2022 Asanas, the postures practiced in yoga, is the third limb of Patanjali's Eight Limbs of Yoga. In the yogic view, the body is a temple of spirit, the care of which is an important stage of our spiritual growth. Through the practice of asanas, we develop the habit of discipline and the ability to concentrate, both of which are necessary for meditation. How do you take care of your body? Comment below! :) #yogalifestyle #asana #eightlimbsofyoga #yoga #HathaClothing

03.01.2022 Self-care Sunday What are you doing today to fill your own cup? Take some time today to connect with nature, sit down, relax and observe your surroundings. See, hear, smell, and feel, and allow yourself to enjoy it. Gorgeous @marita.yoga featuring Summer Breeze leggings. #selfcare #sunday #nature #relax #meditate

01.01.2022 Mid-Year Sale, 40% OFF everything! Apply coupon 40OFF on checkout. Ends on Sunday. www.hathaclothing.com.au