Have a go personal training in Landsborough, Queensland | Fitness trainer

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Have a go personal training

Locality: Landsborough, Queensland

Phone: +61 404 160 262

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24.01.2022 Good shoulder workout.

24.01.2022 Phone or txt Daryll. Sunshine Coast wide .

24.01.2022 Group boxing at Jetts nambour carpel tomorrow.

24.01.2022 Benefits of boxing for fitness: Brain health, punching strength ,weight loss / fat loss ,peak physical fitness ,self defense .

23.01.2022 Training clients on a Saturday at the park and beach .good times .

23.01.2022 Merry Christmas from have ago personal training.

23.01.2022 Boxing is fun and the benefits are endless.

22.01.2022 Great video and good technique.

21.01.2022 Ru ok day choose to fight .

20.01.2022 Saturday morning.

20.01.2022 Mobile personal training.

19.01.2022 Workout of the day: good workout for the weekend.

18.01.2022 Workout of the day.biceps

18.01.2022 Some of my equipment when I do mobile sessions. I don’t need much to give you a good workout.

16.01.2022 Just move your body.

16.01.2022 Offering mobile pt on the coast .

14.01.2022 Have the Covid 19 kilos' crept on, lost muscle mass or are you just lacking motivation to get back into your fitness? Then don't miss out on our next 8 Week Ch...allenge starting 3rd August. Prizes for best male and female transformations. You'll get: 8 Week Training Program 8 Week Nutritional Guide Fresh weekly content Community Group 2 Body Scans 3 Starter Packs Available starting from only $89 for Jetts Nambour members. This challenge is open to non Jetts Members. Before Body Scans will be conducted on Saturday 1st August - if you have been waiting for a sign to get back to your "fit" best then this is it! Call us today on 5441 6154 or chat to a Team Member today to sign up! #jetts8wc #transformation #bodytransformation #Jetts Nambour

14.01.2022 Did some ladder work this morning before work.The ladder can be a great tool for conditioning and it is great for footwork in boxing . I did tabata I got my heart great up to about 141bpm. Feel great now .ready to start the day.

14.01.2022 Last workout of the day for the year happy new year. See you all next year .

14.01.2022 My home made boxing reflex bag . I made it from pool noodles.

14.01.2022 Never give up .

13.01.2022 Great combos to try over Xmas .

13.01.2022 This is a new video on my YouTube channel daryll3030 please have a look and like and subscribe to it thanks.

13.01.2022 Boxing gloves: its important to have a good pair of boxing gloves. Gloves protect your hands and bigger the better .for guys they should use at least 16 oz boxing gloves .

12.01.2022 Daryll is still doing one on one and group training at at his place or your place.first session free.

09.01.2022 Motivation for today. Never give especially in these times

09.01.2022 Last week I had to use chairs to do strength training(first photo).So today I built my own half rack I can even put my punch bag on it .thanks to Jeremy Tomholt for the wood it all up cost me $40 for the nails screws and 1 piece of wood .

08.01.2022 Try this workout great on a wet day when you don’t want to go to the gym .

08.01.2022 Good after Christmas workout.

08.01.2022 One of my videos on my YouTube channel.daryll3030 like and subscribe.

07.01.2022 New exercises to do at the gym .

07.01.2022 At Mooloolah for first session of day .

07.01.2022 Im doing mobile boxing personal training on the Sunshine Coast.

07.01.2022 Working out at home can be simple. You dont need much equipment just a creative mind and someone that knows what they are doing

05.01.2022 Mobile personal training on the coast .

04.01.2022 Ryan and Patrick 2 brothers I was training during COVID 19 when the boxing gym was closed .

04.01.2022 Muhammad Ali the legend with great sayings.

03.01.2022 Workout of the day.

02.01.2022 Really good workout.

02.01.2022 One of my clients this morning Paige going through a ten punch combo .

02.01.2022 Anyone that wants to join in a group boxing session this week at Darylls place $10 each 6 spots only . Looking at 530pm Wednesday. Txt or phone Daryll 0404160262

Have a go personal training in Landsborough, Queensland | Fitness trainer