Hawker Chiropractic in Canberra, Australian Capital Territory | Medical and health

Hawker Chiropractic

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6255 3711

Address: Unit 8 Birubi Chambers Hawker Place 2614 Canberra, ACT, Australia

Website: https://hawkerchiropractic.com.au/

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Acupuncturist
• Chiropractor

25.01.2022 Hi everyone, Just a quick update from the clinic regarding our opening hours and massage or acupuncture. As of March 24 we made the call to suspend both massage and acupuncture appointments. This decision was made with the best interest of our therapists and patients in mind and we look forward to the time when we can let you know that these services will again be open for bookings.... The chiropractic services remain open with Dr Eva, Dr Quyen & Dr Wayne all still working & the lovely Jo manning the reception desk. Debbie is still with us, however she is now working from home doing all her usual admin duties and will return to the front desk once she is able. During this time, we have changed the set-up within the clinic to have the door open, less seating in the waiting room and the capacity for patients to wait for their appointment within either the massage room or the spare treatment room. Alternatively, if you feel more comfortable, we are happy for you to wait outside in the sunshine or even in your car. We are also happy to have you phone ahead to see if the practitioner is running on time to guard against you having to wait. If we all work together the practice will continue to run smoothly and we thank all our patients who have been in recently for their patience and understanding. We have sanitiser on all desks so please use them as you enter and leave the practice. Finally, if anybody is struggling with anything at this time, please know that we are only a phone-call away. All our practitioners and staff and locals and we will happily give our time and resources to help in any way we can. Just call the clinic on 6255 3711. Please stay safe and well, and we look forward to seeing or hearing from you soon! Eva & the Team at Hawker Chiropractic

25.01.2022 Did you attend the mat Pilates classes in term 1 or are you wanting to give it try? The classes will be running again in term 2 for 10 weeks at both Hawker College and Harrison School. Early Bird prices are available until 31 March 2021. All classes must be paid for by this date to receive the early bird prices. For more information please contact Jo directly on 0417 672 551 or by email [email protected]... #hawkerchiropractic #symmetrymassageandpilates #pilatesgungahlin #pilatesbelconnen #matpilates See more

25.01.2022 Some Exciting News!!! Jo has opened up some time this Saturday morning from 9am - 12pm. If you are needing a remedial massage and can't make it through the week, Jo will be opening up some time one Saturday a month. Starting this Saturday 20 March, Saturday Massage is back. To book an appointment please call us on 6255 3711.

25.01.2022 EARLY BIRD PRICES UNTIL 31 MARCH 2021 Term 2 Mat Pilates enrolments are now open! 10 weeks of Mat Pilates starting 20 & 21 April 2021... For more information please call Jo on 0417 672 551 or email [email protected] #hawkerchiropractic #symmetrymassageandpilates #pilatesgungahlin #pilatesbelconnen #matpilates #PilatesCanberra

24.01.2022 Have you been meaning to book into the mat Pilates class that our Remedial Massage Therapist Jo Rolls is running. There's only one week to go before classes start, if you would like to attend, please contact Jo directly.

23.01.2022 Hawker Chiropractic and The Coronavirus? We wanted to let you know that Hawker Chiropractic is open for business, and will remain so for as long as we are allowed. We are taking every precaution with disinfecting, sanitising and any other measures necessary to reduce the possibility of any contamination. We ask that all our patients stay up-to-date with any announcements regarding the virus to reduce the risk of any of our staff coming into contact with someone who may hav...e been exposed. In the event of this happening, we will have no choice but to close the practice for the necessary 14-day isolation period which means we will be unable to serve any patients. As per the health directives issued by the government: If you have returned from overseas travel, If you have been in contact with anyone who has tested positive for the virus, If you develop any cold or flu like symptoms, please call the office on 6255 3711 and speak to one of our friendly staff to see if you should keep your appointment or re-schedule for a later date. We will be keeping the clinic open as we know that if your skeletal system is functioning at its optimal level your immune system can also function at its best. This means that even if you do contract the disease your body will be in its best state to fight against it. We would also ask that you try to remain calm and not panic as fear will increase your fight/flight response of your sympathetic nervous system, and a direct result of this is that the rest/digest & heal system (the parasympathetics) get switched off. Stay calm, well hydrated, well nourished and get lots of rest. We have added a link to Jo Whitton’s Healthy Healing Chicken Soup .https://www.quirkycooking.com.au//fighting-colds-flus-hea/ Try to stay away from too much media input as this appears to only be adding to the turmoil. If you are feeling stressed about anything or are fearful of getting out to shops/appointments etc., please call the clinic on 6255 3711 or email us at [email protected]. We are all locals and are willing to help our clients in any way we can.

23.01.2022 Thanks to all our patients for submitting to this review!!! ZERO reported incidents of harm to children by Chiropractors!!!

22.01.2022 Our Whiteboard Wisdom for October is all about Sustainability! Do you have any sustainability tips? We would love to hear them!!

20.01.2022 So for all of our fantastic patients in these trying times I just wanted to post an update! Hawker Chiropractic will be opening for as long as we are capable to help ANY person in ANY way we can. We do regret that it appears that massage services will be suspended but we are changing our appointment times for chiropractic to try and combat undue contact between patients. This means that our capacity will be somewhat reduced, however we will endeavour to be available i...nside and outside normal hours to be able to help in any way we can. We do please ask that if you have been in any contact with people who have travelled overseas, if you have any symptoms or if you have any queries at all, please call the clinic on 62553711 BEFORE your appointment to see if it is appropriate for you to attend your scheduled visit. We do not foresee the clinic to be closed in the near future but please call us if you have any concerns. Please stay well and safe and we hope to see you all soon, Eva and the Team at Hawker Chiropractic See more

20.01.2022 Worth a read to see how Chiropractic can help even the littlest humans!!!

19.01.2022 What is Pilates? Pilates is a low-impact controlled movement that works on flexibility, postural alignment, strength and muscle endurance. The focus is on working the core area of your body "powerhouse" to assist with your movement. The principles of Pilates are concentration, control, center, flow, precision and breath throughout each of the movements that you do. If you would like to give this a try then Jo Rolls our remedial massage therapist is running an 8 week course at Harrison school and Hawker College starting 9 February 2021. Please contact Jo directly for more information.

19.01.2022 With most of us spending more time at home, now is the perfect time to clean out your wardrobe and what better place to start than with your shoes!!! Whether you are a rival to Imelda Marcos - which I know some of you ladies may be - or if you only have a few pair, our latest article shows you how to inspect your shoes and what to do if you find that they look like the ones in our picture. Click on the link to read more about what your shoes are telling you!! https://hawkerchiropractic.com.au/what-are-your-shoes-tell/

17.01.2022 Tips for a sustainable home.... Compost if you can When food waste goes into landfill it creates methane gas, which is worse for the earth than carbon dioxide. Creating a compost system allows a safe and beneficial way for food to decompose AND creates fantastic quality soil! ... . . . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost www.hawkerchiropractic.com.au See more

17.01.2022 Many people who suffer from Low Back Pain can reduce discomfort with chiropractic adjustments to the back and lower limbs to correct alignment and increase mobility. However if your feet are not properly supported with custom orthotics this correction will not stay for any great length of time. Improve your health outcomes with chiropractic and Footlevelers custom orthotics.

17.01.2022 Hey everyone. Quick reminder that their will be no chiropractors in the practice next Monday and Tuesday (Eva is off to bali and Alana is having 2 days at the cost ). Not well timed by these 2 but that's just life sometimes. Appointments are still available tomorrow morning and Friday afternoon with Alana and Saturday morning with Quyen. ... We will then have chiropractic appointments available from Wednesday afternoon as normal. So if you are thinking you might need an adjustment in the next few days please ring today to avoid missing out!

16.01.2022 Long post but worth the read if you truly want to understand what the recent review into chiropractic care for children in Australia has provided/not provided!! Thanks James!!

16.01.2022 If you are feeling that your body needs a remedial massage Jo Rolls has some availability next week. Please call us on 02 6255 3711 to make an appointment.

16.01.2022 Tips for sustainable health.... Reduce meat consumption! Modern meat farming is very unsustainable, meat has become harder for our body to digest. Try having 1-2 meat free days per week and have a smaller portion when you do eat it. .... . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #getfit www.hawkerchiropractic.com.au See more

15.01.2022 Pregnancy is a massive passion of ours at Hawker Chiropractic! We love assisting women through their pregnancy journey whether that be via helping them with their pain or helping keep their lumbopelvic system in balance to help their labour and birth. If you are a interested about what we do during pregnancy and how we can help then definitely read the latest article on our blog

15.01.2022 Tips for a sustainable life ... Reusable shopping bags! Take reusable shopping & produce bags when you go shopping.... leave them in your car so that you don't forget them. . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost #reducepaper #keepcup www.hawkerchiropractic.com.au See more

13.01.2022 Tips for a sustainable life.... Rethink your takeaway choices! Is your takeaway packaged in lots of plastic? Why not eat out instead or ask if you can use your own containers... . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost #reducepaper #keepcup #reducetakeawaycontainers #eatout www.hawkerchiropractic.com.au See more

12.01.2022 #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost www.hawkerchiropractic.com.au

11.01.2022 Hello Facebook friends, Due to an increase demand for massage services, we are happy to announce an extension to our massage hours!! Call 02 6255 3711 to book an appointment with the lovely Jo!

10.01.2022 Tips for a sustainable life....... Go paper free! Get your bills and receipts emailed to you it saves paper and reduces clutter in your life ;)... . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost #reducepaper #keepcup www.hawkerchiropractic.com.au See more

09.01.2022 Tips for Sustainable Health.. Walk, Run or Ride! If you can walk, run or ride where ever you can, it will reduce the amount of fuel you use and will be much better for your body!... . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #getfit www.hawkerchiropractic.com.au See more

09.01.2022 Tips for a sustainable home... Look into sustainable energy! LED lights & solar panels are better for the environment and better for your bank balance.... . . . . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability www.hawkerchiropactic.com.au See more

09.01.2022 Tips for a sustainable home...... Real ways you can reduce food waste 1. Shop smart and realistically... 2. When cooking, don't over-serve food 3. Save and actually eat leftovers 4. Store food in the right places 5. Avoid clutter in your fridge, pantry and freezer 6. Treat expiration and sell-by dates as guidelines 7. Keep track of what you throw away . . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability www.hawkerchiropractic.com.au See more

07.01.2022 Christmas is almost here which means Hawker Chiro will be closed for 2 weeks! We would hate for you to miss out on an appointment so if you are needing an adjustment or a massage now is a great time to call to make sure you don't miss out! We have limited appointments left over the next 2 weeks so make sure you get in quick!!

07.01.2022 Tips for a sustainable home.... Fix, Re-Home or Recycle If it breaks can you fix it?... Can somebody else fix it? will someone else use it? can you recycle it? If you answered YES to any of these questions - DO NOT Throw it out!!! . . . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost www.hawkerchiropractic.com.au

06.01.2022 Our favourite orthotics have just been improved. Call today to upgrade your old pair or try Footlevelers for the first time! 02 6255 3711

06.01.2022 Hi everyone, We just wanted to let you know that both massage and acupuncture appointments are once again available with the lovely Anne returning to work from Tuesday 28 April. So if you've been feeling a bit tense, give us a call and we can schedule an appointment for a massage to help with all of those aches and pains that have built up over the last few weeks. Chiropractic services remain open with Dr Eva, Dr Quyen & Dr Wayne all working hard to keep your body healthy. Give us a call today to schedule an appointment.

04.01.2022 Jo Rolls has some remedial massage appointments become available next week. If you are in need of a massage please give us a call on 02 6255 3711 to make an appointment

03.01.2022 Tips for a sustainable life.... Take a Keep Cup Do you love your morning coffee as much as I do?? Get yourself a keep cup, it reduces the amount of takeaway cups in landfill (as they are NOT recyclable) .... . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #compost #keepcup www.hawkerchiropractic.com.au See more

02.01.2022 A synopsis of the review into safety of Chiropractic for children under 12!

01.01.2022 Tips for sustainable health... Choose better self care products! What's in your self care products? If they are full of ingredients you cant read do you really want to use them on your body??... . . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #getfit www.hawkerchiropractic.com.au See more

01.01.2022 Tips for sustainable Health... Be Preventative and Proactive! When you spend your time and money on preventative health you can avoid spending it on being sick later. This includes choosing good quality food, regular exercise and of course Chiropractic care! .... . . #HawkerChiro #chiropractic #chiropractor #health #healthandwellness #wellness #chiro #springcleanyourhealth #chiropractorcanberra #chiropracticcanberra #belconnenchiropractor #wellnesschiropractor #sustainableliving #recycle #sustainablehealth #healthy #sustainability #getfit www.hawkerchiropractic.com.au See more