Hawkesbury DanceFit WithKala Zumba in Richmond, New South Wales | Sport & recreation

Hawkesbury DanceFit WithKala Zumba

Locality: Richmond, New South Wales

Phone: +61 402 849 761

Address: Corner March & West Market St 2753 Richmond, NSW, Australia

Website: http://www.hawkesburydancefit.com/

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• Sport & recreation
• Dance studio

25.01.2022 Zumba time!!! ~ 7.15pm at Richmond School of Arts $12 per class... New students welcome See more

24.01.2022 We are back Tuesday Jan 12th 7pm And with 10 NEW SPOTS AVAILABLE!!! If you’d like to secure your place in classes this year please let me know and I will a...dd you to the crazy list If you are already on the list from last year, please give this post a share incase your friends would like to join Cannot wait to twerk it out with you guys See more

20.01.2022 Yesssss it’s a very strange time in the world at the moment... We all have the right to be cautious & careful, but our ZUMBA class IS HAPPENING TONIGHT and we’r...e celebrating St Patrick’s Day ~ 7.15pm at Richmond School of Arts There is little to no reason for us to be in physical contact with others during class, and I’m sure there will be enough space to keep a safe distance and even cartwheel if some of us choose Please bring a towel with you & wash your hands before coming to class...we will have some hand sanitizer on the front desk for you to use coming in to and leaving class. If you are feeling unwell I’d like to ask you to please stay home & look after yourself Otherwise....it’s time for some jigging

19.01.2022 DAMAGE CONTROL Anyone else celebrate the long weekend and indulge a little too much? It's time to get back on track....... ~ 7pm at Richmond School of Arts

19.01.2022 Hey Kids! A small amount of my HawkesburyDancefit routines are up on my YouTube channel! So if you’re missing class as much as I am (and it’s only been a week ) Jump on and dance with me!!! ... I will also seen be recoding some short fitness/pilates workouts you can do, you know, to keep that booty peachy and tummy tight

16.01.2022 ****EDIT : Bridges is open Soooo....I’m on the good side of the river Meaning ZUMBA IS STILL running tonight!!! ... I understand a large majority of you are on the CRAZY side....I will miss you Who’s with me? ~ 7.15pm at Richmond School of Arts

14.01.2022 Happy Sunday!!! I've just had some mornings open up for PT sessions! If you're looking to get fitter for Summer, NOW is the time!... Sessions are individualized to suit YOUR goals and can be/include: * Weight Training * High Intensity Interval Training * Boxing * Yoga (flow and/or stretch) * Mat Pilates * Barre Pilates *** Individual & Group sessions available. Please contact me if you are interested

13.01.2022 Buuuut, if you’re not, you know what can MAKE it a good day??? ZUMBA baebeh ~ 7.30pm at Richmond School of Arts ... New students welcome $12 per casual class Multi class passes available.

13.01.2022 Hell yeah it is!!! Let's finish off the week with some Zumba ~ 7.30pm at Richmond School of Arts ... $10 per class 10 class pass $90

11.01.2022 Definitely need a good sweat sesh tonight...who's with me? And don't forget our optional toning sesh after class ~ 7pm at Richmond School of Arts

09.01.2022 Time to tone our legs, bums, tums, upper body & build core strength to help alleviate & prevent back pain *Class will be held at Anytime Fitness Richmond. Pl...ease be on time so you don't get locked out $15 per class OR $62 for a 5 week pass

08.01.2022 Some sweat, some twerking, & some squating... Tuesdays done riiiight

07.01.2022 Zumba time!!! ~ 7.15pm at Richmond School of Arts $12 per class... New students welcome See more

06.01.2022 Buuuut, if you’re not, you know what can MAKE it a good day??? ZUMBA baebeh ~ 7.30pm at Richmond School of Arts ... New students welcome $12 per casual class Multi class passes available.

03.01.2022 2018 is here and it's almost GO TIME!!! Classes for the year commence THIS TUESDAY (Jan 9th) The weekly January schedule runs as follows: ZUMBA Fitness... * Tuesday 7pm * Thursday 7.30pm @ Richmond School of Arts Pilates * Wednesday 7pm @ Anytime Fitness Richmond All classes are for all levels of fitness & experience! Can't wait to see you all!!!!

03.01.2022 Some sweat, some twerking, & some squating... Tuesdays done riiiight

02.01.2022 ****EDIT : Bridges is open Soooo....I’m on the good side of the river Meaning ZUMBA IS STILL running tonight!!! ... I understand a large majority of you are on the CRAZY side....I will miss you Who’s with me? ~ 7.15pm at Richmond School of Arts

01.01.2022 Expressions of interest... Yoga flow 'Yang' plus deep stretching 'Yin' *Yang: an active practice, careful attention is placed on your breath to generate ene...rgy throughout the practice. Physically, you will build strength and flexibility, endurance and improved energy levels. *Yin: targets our deepest tissues of the body, our connective tissues ligaments, joints, bones, and the deep fascia networks of the body helping to increase flexibility, hydrate white tissue & heal scar tisdue caused my injuries. ~ Monday mornings ~ Wednesday afternoons ~ Thursday mornings Please contact me if you would attend a class, and when is more suitable for you.