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Hayden | Sport & fitness instruction



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Hayden



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21.01.2022 Perspective ------------ What is the hardest thing you've ever had to go through in your entire life?... Mine was losing my Dad at 16 years old. So this workout or diet I have to do... is nothing compared to that. You can do hard things because you have before. Deep I know, but very true.



12.01.2022 Talking about when is the best time to eat carbs.

01.01.2022 The pedestal we put ourselves on in order to be happy! IT'S WRONG!

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