Haydie Osborne | Other

Haydie Osborne

Phone: +61 415 834 659

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24.01.2022 I really enjoy the teachings of Eckhart Tolle and find his insights very beneficial in my own journey for greater self understanding. His teaching of presence and naming the everyday mental torture that we create for ourselves with humour. Love it. Just to be here, in this thing called life with a little more ease, awareness and not feeling the pain quite so much...

22.01.2022 Yoga is more than a series of exercises to keep us ‘fit’, as it is sometimes taught and practiced. When we include all aspects of yoga as originally offered, we make lasting changes to our personality, to the energy of our mind and life. Yoga in its entirety is a practice that requires dedication and inquiry, then we get to open, find freedom and liberation. Often not the path of least resistance, however the lotus bloom in the thick mud, no matter how brief is worth it! #yoga #lovingyoga #iyengaryoga #yogapath #yogahealth #healthyliving #healthymind #spiritualpractice

19.01.2022 Just the Monday morning reminder I need right now.

19.01.2022 Love shopping for organic food and produce @northeystorganicmarket. Supporting local farmers, local business, likeminded people, fabulous garden and community. This wasn’t my goods but a fellow shopper who’s basket was an art piece! #organicfood #northystreetmarkets #healthyeating #healthyfood #simplepleasures #healthandwellness #healthcoach #healthyeatingtours #haydieosborne

18.01.2022 Excitement running high!Found the healthiest organic ice cream so far (magnum like)that’s dairy, gluten free, no refined sugar, soya free and vegan. And I found it in Coles. I’ve seen a lot of vegan and dairy free ice creams coming into the market from mainstream brands, however ingredients not up to my standards of health, minimalism and simplicity. They always seem to have fillers and excess ingredients to create the taste. Not so healthy. Just to be clear there is no mark...eting kick back to me, I just love to share good food. I’m also not a vegan although love healthy, vibrant food and mostly lean that way, life long vege. I’m happy that there is a healthy ice cream I can eat that tastes really good. My only other request and question to Pana, Fair Trade chocolate? Then they will be ticking all the boxes! $12 for a box of 3, definitely high end pricing but $4 for a pretty healthy yummy ice cream, woohoo. Ingredients list: Coconut cream, coconut sugar, mint essential oil, spirulina, chlorella, cacao butter and mass, sunflower lecithin (so soya free), coconut oil, carob bean gum, guar gum. Look forward to hearing what you think... #healthyliving #healthyfood #vegan #healthyicecream #decadentdesserts #dairyfreeicecream #glutenfreeicecream #veganicecream #soyafreeicecream #healthcoach #healthcoaching #healthandwellnesscoach See more

18.01.2022 Love going to the market and seeing what’s in season, excess and on special. Jump at the chances to make throw aways into something delicious. Squashed organic tomatoes 1/3 of the price made into a big batch of Napoletana. We are so conditioned to eat the perfect unblemished fruit and veg. Support the businesses, farmers and environment by eating the ‘imperfect’ maybe squishy produce. Can have a lot more taste when riper! #imperfectfoods #dontthrowitaway #goodfood #wholefoods #wholisticliving #rottonstuffisthegoodstuff #healthcoach #haydieosborne

17.01.2022 I love my Flower Essences, I often create combinations for myself as well as others to bring emotional clarity and equilibrium. Especially effective and balancing at this moment in time... #healing #floweressences #australianbushfloweressences #emotionalhealth #emotionalsupport #vibrationalhealing

13.01.2022 I so love eating healthy, delicious and nourishing food. It’s medicine for sure - and no I don’t always eat super healthy but most of the time. How easy it is to whip up something simple and wholesome, 2 x egg (from my chooks) omelet, organic salad including avo and toasted sunflower seeds, olives, organic olive oil and apple cider vinegar and umboshi vinegar. Yum! #healthyfood #wholesomefood #deliciousfood #nourishingfood #easyhealthyfood #healthyliving #organicfood #healthandwellnesscoach #healthcoach

13.01.2022 Facilitating a cooking class ‘Healthy recipes for a sweet tooth!’with my client, student and freind. Loved every minute of it, we whipped up 4 healthy recipes over 2 hours, Nut & Seed energy bar, Raw food raspberry cake, gf brownies, Super chocolate. Lots of mixing, mess and nibbling. #healthycooking #healthcoaching #healthysweets #nutritiousfood #nutritiousanddelicious

11.01.2022 Here is an opportunity for some guidance and teaching in this time of isolation and turmoil...

10.01.2022 Sweet and oh so simple, love it!

10.01.2022 Keep your face to the sun and you will not be bothered by shadows. Dadi JankiKeep your face to the sun and you will not be bothered by shadows. Dadi Janki

10.01.2022 Having life practices where we explore, investigate and delve into self inquiry gives us a foundation, anchors us and is enriching. We get to develop ourselves and hopefully positively contribute to other people and the planet. For me yoga is one of those investigation that’s helps me grow. More than a set of physical asanas (poses) it is a wholistic map that offers understand of our nature, relationship with self, others and environment. The journey continues...#yoga #yogapractice #selfinquiry #selfunderstanding #selfdevelopment #spiritualjourney #mindhealth #mindbodysoul #haydieosborne

10.01.2022 I love this model in the US of CSA farms. I think we have some farms that we can buy shares in and work in to get the produce here in Australia...

08.01.2022 At this time of great change, shifting and dissipation of things as we know them, I have been focusing on teachings that will help me navigate and adapt to this new turn in the road. Eckhart invites us to stay present and let go of the story of suffering, this can be a time of waking up if we choose. What else have we got to do right now? In isolation, many without work, the whole world has slowed down, we are being forces to turn inwards. We have the choice to expand within ourselves or contract...

06.01.2022 Yes its that time of year when we've over consumed and had excess of food, parties, socialising and other things. A simple detox/cleanse to get us back on track and move us into the new year energised and clear thinking! https://www.haydieosborne.com.au

05.01.2022 One of my 2020 desires was to explore my creative expression. Giving myself the time to be informed by creative practices. Have fun, be playful and do something I always put off for when I’ve finished my work and business (which hardly ever happens running my own business). With that intention I asked Zom Osborne to offer us this Art Journaling day. Please join us if you can.

02.01.2022 Do you want to improve your health, diet and eating patterns? Come along to a free Nutrition talk, Monday 3rd February 7-8pm, all about Healthy Eating. All welcome, no prescribed diet, just what works best for you.

02.01.2022 We can be more at peace, feel more stable, healthy and grounded when we bring balance to our systems, physical and mental. Ayurveda is a traditional way of health that is very holistic and ancient. One that suits me, is ancient and the healthy doctrine that coincides with yoga.

01.01.2022 With this time of uncertainty and change there is the opportunity for growth and expansion. Here is my latest blog where we explore just that and practices that can be supportive. https://www.haydieosborne.com.au/positive-mind/