Solstice Skin in Sydney, Australia | Health/beauty
Solstice Skin
Locality: Sydney, Australia
Phone: +61 428 080 277
Address: 249 Bondi Road 2026 Sydney, NSW, Australia
Website: http://www.solsticeskin.com.au/
Likes: 158
Reviews
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25.01.2022 Nourish and protect your skin from within. Eat a vibrant, colourful and diverse diet full of skin-loving minerals, antioxidants and anti-inflammatory foods such as fruits, vegetables, dark leafy greens, nuts, legumes, healthy animal protein and good sources of omega-3’s such as salmon, sardines, mackerel, algae, flax, hemp and chia seeds. We love the @designsforhealth whole body collagen to add into your skin loving routine too! Image via @eloise__jenkins
22.01.2022 Stress switches on inflammation in the body that can trigger and exacerbate skin conditions such as acne, rosacea, dermatitis and eczema. Our therapeutic facials incorporate techniques to allow you to close your eyes, breathe deeper and fully relax. It’s important to consistently incorporate stress management techniques to keep your body, emotions and skin in balance. What are your favourite ways to manage stress and relax? Leave a comment below. Image by @broganchidley for Solstice Skin.
12.01.2022 Does your mind, body and soul need an hour for total calm? Our customised facials are not only for restoring glow and correcting skin conditions but they provide a meditative and sensory experience incorporating deep inhalations of essential oils, transcendental music, intuitive massage and energy clearing to balance, restore and invite you to reconnect to self. Post a love heart if you've enjoyed a Solstice Skin facial. Image via @nikki.cruz
11.01.2022 HORMONES ~ whether they be sex hormones, adrenal or thyroid hormones have a huge role to play in the health of our skin. Imbalances in any of these hormones can lead to direct skin effects such as inflammation, histamine promotion, increases in sebum production, melasma, pigmentation and dehydration just to name a few. Corneotherapy + Naturopathy is a powerhouse combination that decodes which hormones are at play, why they are imbalanced and how to get them back into balance! Image via @brookie_davies
09.01.2022 Top 10 tips for protecting your skin this summer: 1) SPF daily. How often should you reapply? If you are wearing an SPF 30+ times this by your burn time. For example, If it takes you 10 minutes to burn then you times this by 30 = 300. Reapply your SPF every 300 minutes! Use a waterproof zinc based SPF if your in and out of the water. We love @motherspf and @surfmud 2) A wide brim hat 3) An antioxidant rich moisturiser. We love Masks with Vitamins ...by @dermaviduals. Antioxidants combat oxidative stress caused by UV exposure. 4) Pigmentation, solar keratoses (sun spots) and collagen loss accelerates in the summertime. Skincare that supports the overall health of your skin like @dermaviduals will help to protect and repair. 5) Stay hydrated - 2L-2.5L per day on average 8) Sleep 8-9 hours. Daytime nap anyone? 9) If drinking switch to healthier alcoholic drinks such as vodka/tequila with soda and lime. We love a vodka, kombucha and lime cocktails! @remedydrinks 10) Book in with us to get your BEST skin in 2021 See more
