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23.01.2022 HBF provided Full Circle Therapies with a community grant in October 2019 to construct a sensory nature garden for children in the Goldfields with Autism and special needs. Full Circles previous playground equipment was old, non-compliant and broken, with uneven concrete paths making it difficult for staff to manoeuvre clients in wheelchairs. Linda and Hayley from our Kalgoorlie Branch attended the opening. They saw how the garden and playground would nurture and enrich chil...dren who experience complex sensory integrative challenges. The centre caters for 88 children and hopes to expand, with 46 more children on their waitlist.

23.01.2022 You will need to say goodbye to a glass of wine while youre expecting, but you dont need to say goodbye to regular exercise. Claire Kennedy, Womens Health Physiotherapist at One for Women, shared some of the benefits of exercise while pregnant for both mum and bub.

23.01.2022 Reaching out for help is often the first step when looking after our mental health. With HBF, you can access a psychologist^ over the phone from somewhere you feel most comfortable. ^Eligible HBF members can receive temporary benefits towards psychology or clinical psychology delivered by phone or video up to 31 December 2020.

22.01.2022 Our all new app keeps getting better. Weve added some new features so you can manage your health cover on the go. You can now: Register for the rebate Update your rebate details... Add/update Medicare card details See more

22.01.2022 Are you looking for the best health insurance protection for your family? It can be overwhelming with so much choice out there. No need to worry, weve put together some of the best advice in three easy steps to help you find the right level of protection.

22.01.2022 Did you know chemo@home allows you to receive chemotherapy and chronic disease management all from the comfort of your home?

22.01.2022 Have you heard of Exploding Head Syndrome? You might be blown away by these 5 uncommon sleeping disorders.

22.01.2022 Think you don’t need a road sign refresher? Check out our latest blog on commonly misunderstood road signs to find out if you’ve been reading them wrong.

22.01.2022 Its 11:33 pm, youve been in bed for an hour, staring at the ceiling, eyes burning, listening to your partner brazenly roar through the night but is their snoring just snoring or is there more to it?

21.01.2022 With so many different toothbrushes and toothpaste options on the market, we decided to take a look and see if the type of toothpaste and or toothbrush really matters.

21.01.2022 Did you know a recent study shows veganism and vegetarianism are the most searched topics for diet information? Plant-based diets are on the rise, and there is a lot more to it than carrots and lettuce.

19.01.2022 "Blondes have more fun" might be the saying, but "fully rested individuals with eight hours sleep under their belt have more fun and better health outcomes" might be more accurate (though less catchy).

18.01.2022 WIN Weve done an impressive job staying well, WA! To celebrate were giving away 18 seated double passes to WA Unlocked presented by Castaway and Venues West at HBF Stadium this Saturday 18 July 2020. Well, its super easy to enter the draw! All you need to do is follow us on Facebook and tag the friend you want to take with you in the comments below ... Hurry, entries close at 11:59 pm AWST Tuesday 14 July 2020.View the competition terms and conditions here https://bit.ly/307OPKC

17.01.2022 Are you thinking about starting a family? We know it is an exciting but overwhelming time, so were introducing a new initiative with One for Women to make the journey easier and reduce gap fees^. One for Women is a WA-based maternity service that provides antenatal classes, private delivery and postnatal care to support mums and babies. ^Terms and conditions applyeligible members who hold Pregnancy and Birth cover and served the 12 month waiting period.

17.01.2022 Competition HBF accidental damage home insurance can help you when the unexpected happens. Now for something unexpected in your day - how about a new TV valued at $695? To enter, follow us on Facebook and comment below telling us about an unexpected accident that has happened in your home. Entries close 5 pm AWST Friday 14 August 2020. View the full T&Cs https://www.hbf.com.au/terms-/accidental-damage-competition

16.01.2022 Through our Workplace Giving program, HBF employees have donated $5,000 to the Perth Homeless Support Group on behalf of Harper-Roy Abrahams, a local youngster weve supported in his quest to collect warm winter clothing for those in need. We visited the Perth Homeless Support Group warehouse last week to meet owners Jed and Aaron and hand over the cheque. Harper-Roy and Wesley have collected 3,400 warm winter woollies, including beanies, socks, scarves and gloves, in the past few weeks from businesses and shopping centres across Perth.

16.01.2022 Look after your health, your way with HBF's all-new extras. Marla explains how you can use Flex-60 to suit your needs.

16.01.2022 Accidents happen even in the most houseproud of homes. Still, your standard home insurance policy does not cover the dog destroying your new leather couch; however, accidental damage cover could. Here are seven scenarios where accidental damage cover would have your back.

16.01.2022 We want to say a big thank you to everyone who came together and helped the HBF Fitness Challenge for Telethon raise $205,000 for WA children. COVID-19 might have impacted the format of Telethon this year, but it certainly didn’t hinder the community spirit. Congratulations to everyone who helped to break the fundraising record $46.3 million!

15.01.2022 We often neglect to look after our mental health, particularly during the busy holiday season. Here are five ways to look after your mental health.

15.01.2022 Humans have been eating bread for millennia, so why are so many people gluten intolerant these days? Find out more about the history of bread and the science of gluten.

14.01.2022 Happy Fathers Day, dads! We know navigating fatherhood isnt always easy, so thats why we created Direct Advice 4 Dads. Real-life advice by dads for dads.

14.01.2022 Are you looking for an even healthier spin on hummus? Julie Meek shows us how to make hummus with lupin flakes.

13.01.2022 Would you like to help improve palliative care services in WA? If so, Perron Institute researchers would love to hear from you. If you fall into one of these categories, please complete the survey about your experiences: Current patients with a life-limiting illness... Family/friend carer of a person with a life-limiting illness Family/friend carer of a person with a life-limiting illness who has died in the last five years (2015-2020) Survey closes 16 August

12.01.2022 Managing your health cover on the go. Easy.

12.01.2022 Healthy eating tips! Its no secret that starting a new diet or staying on track with our current diet has its challenges. If youre looking at putting a stop to those quarantine snacks and getting back on track here are four tips to help.

11.01.2022 Australia has one of the highest rates of skin cancer a largely preventable disease in the world. Here are 5 great tips to stay sun safe.

10.01.2022 This week is NAIDOC week and the theme this year is "Always Was, Always Will Be" which recognises that First Nations people have occupied and cared for this continent for over 65,000 years. Earlier this week we renamed our head office during a NAIDOC Week ceremony as one of our first steps in commitment to genuine reconciliation. HBF HQ has been renamed Walburniny (Wal-bur-niyn) | Kings Square 4. Walburniny is the Noongar word which means 'to bring good health'. We worked w...ith Whadjuk Noongar and language speaker Sandra Harben and other Whadjuk Noongar representatives Geri Hayden, Jack Collard and Ryan Humphries, who made recommendations for the name based on our commitment to being there for members in the moments that matter. Our naming ceremony was followed by the unveiling of our newly commissioned Aboriginal artwork 'Bush Medicine Leaves Dreaming' by emerging Northern Territory artist Caroline Numina Napananka. #NAIDOC2020 #alwayswasalwayswillbe #ReconciliationWA

09.01.2022 WA Pride Fest 2020

09.01.2022 Thinking about Extras cover but don’t know where to start? Here’s your one-stop guide to finding the perfect Extras insurance to complement your family’s hospital cover.

07.01.2022 Youre feeling under the weather, and your go-to might be your grandmas, honey, lemon and ginger tea but do these concoctions really boost our immune system?

07.01.2022 Turns out Australians have been spending big on home improvement projects during the COVID pandemic, but what have we been spending money on?

06.01.2022 Kids parties keep getting better and better, but here are six things you should keep in mind before having a group of toddlers over for a birthday party! Direct Advice 4 Dads

05.01.2022 Megan opens about up about the challenges she faced as a new mum. Multiple surgeries for her young kids, plus a personal struggle with anxiety meant Megan had a lot to take on, both at home and in the healthcare system.

04.01.2022 Nutrition can play an essential role during pregnancy for both mum and bub, but it can also help manage morning sickness and might be the explanation weve been looking for to understand why we have cravings.

04.01.2022 In 2019 we established our Community Program to give back to the local community, improve the health of WA and enrich the lives of our employees through workplace giving and volunteering. Kristi Annear manages this program, but her passion for our Community isnt limited to her work life. Kristi is currently the Community Director on the Board of the Subiaco Football Club Inc. and has helped establish the mental health program Outside the Locker Room in WA, which supports p...layer welfare. Kristi also recently launched the Lion Foundation , Subiaco Football Clubs community outreach program and now sits on the Board as Chairperson. Alongside other passionate women from the sporting industry, she is developing a platform to give Women in Sport a voice. "Sport, mental health and developing our emerging leaders are the things Im most passionate about. Im extremely lucky to be able to make an impact on our Community through the work that I do at HBF and in my personal life." #peopleofHBF

04.01.2022 When the news hit that COVID was going to impact all of us in Australia, we knew at HBF we had to be there and continue to deliver the best for our members, and our new App did just that. "We were asked to work from home just two weeks out from our scheduled go-live date for the new App. With the help of remote working tools and countless sorry, youre on mute quotes; we managed to stay on track and delivered by our target date. It was a proud moment for myself and the tea...m that we launched while working from home during the COVID-19 pandemic. This meant our members were able to digitally self-serve while our branches were temporarily closed. But we are still working hard at making the new App even better for members. The team are working on managing payment details and allowing members to view their payment history in the App. Plus a few other exciting upcoming features." Aaron Devellerez - Product Owner App, Digital Customer Experience. #peopleofHBF Download the all-new HBF App today

04.01.2022 Did you know Aussies spent an average of $243 per person on dental services in 2017 - 2018? There is no universal Government support for dentistry, so its important to consider how you will get the best dental care when you need it most.

03.01.2022 Weve extended our temporary Telehealth benefits. Eligible HBF members can receive benefits towards certain extras services delivered by phone or video up to 31 December 2020.

03.01.2022 From time to time, its important to check up on your heart health. Here are five things to ask yourself.

01.01.2022 This years message for R U OK Day is Theres more to say after R U OK?. But, knowing what to say can be overwhelming. Weve asked the experts for advice on how to support someone who is struggling with lifes ups and downs.

01.01.2022 Today at HBF, we did Wear It Purple Day to celebrate diversity and raise awareness around LGBTQIA+ issues. #WearItPurple