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H Club | Medical and health



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H Club

Phone: +61 403 486 648



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23.01.2022 I've personally been using it for 6 months and it does work as advertised. Available in most flavours via hclub



22.01.2022 HEALTHY SNACK RECIPE ALERT All the sweetness, minus the guilt! SALTED CARAMEL ALMOND CUPS Save this post for later... you won't regret it ... Ingredients: 1 cup almond butter 1/4 cup oat flour 1/4 cup @amazoniaco Raw Protein Paleo Fermented Salted Caramel Pinch sea salt flakes 1/4 cup maple syrup (sugar free or natural) 2 tbsp melted coconut oil 2 tbsp nibs, sugar-free chocolate chips or carob nibbles (chopped) Cover with melted 90% dark choc + coconut oil melted Method: Mix dry ingredients with the coconut oil and syrup. Add any chocolatey-chip additions and stir again. Roll the mix into dough balls and press into silicone muffin tray. Cover with melted chocolate, sprinkle with additional salt and nibs, then refrigerate until set- around 1 hour. ENJOY! Thanks to the incredible @thefitfoodieblog for the recipe https://www.amazonia.com//pro/raw-protein-paleo-fermented

21.01.2022 Perfect day for it

20.01.2022 I love my wild organic pomegranate juice in the morning...



13.01.2022 Red currant berries are known as #superfruits as they have naturally high antioxidant capacity due to the pigmented polyphenol, cyanidin, which is found in thei...r skin. They are also a good supply of Vit C & K, manganese and potassium. A diet high in red fruits, berries in particular has the ability to reverse heart disease which ex heart surgeon Dr Gundry now endorses...but prevention is better than cure right? #redfruits #antioxidants #rawtill4 #fruitpowered #fruitpower #healthylifestyle #plantnutrition #plantbased #plantpowered See more

12.01.2022 Finally finished modifying this 2nd hand work station/bench on wheels (thanks Locky) for the market along with the trailer it goes in...ready for tomorrow ... *update...didn't realize i had to book in by Tuesday so I won't have my stall there tomorrow...will have to wait another week. :/ See more

03.01.2022 Because of my own back issues last year I've attracted other people into my life who also have been on a similar journey and someone i know highly recommended t...he place below. I'm pretty good now but there are still some things that create pain for me (like watching a long movie while couch slouching) so I'm thinking of having a session or two. If you are suffering from a back related health issue you might want to check it out...read the Google reviews...they are super impressive! See more



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