Headhearthealth | Professional service

Headhearthealth

Phone: +61 422 171 599

Address: Princeville Ct 4226

Website: http://www.headhearthealth.com

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23.01.2022 This should be really incredible

21.01.2022 Hear this girl's journey to find her voice in the world challenged by a body locking her in autistic silence. Amazing stuff! #perceptionshift #loveis #autism #health

21.01.2022 Personal trainer hat me. I specialise in whole body health care, nutrition, well being, movement therapy and generally feeling good to be alive. A blend of ment...al, spiritual and emotional work with the basics of good movement #personaltrainer #fitness #fitspo #reallife #hearthappy #healthy #insideout See more

18.01.2022 Share your words with others: elephantjournal.com/post <3

18.01.2022 Mind-body wellness and health is now attracting scientific research. As we continue to explore the brain and learn more of this complexities the key to remember is who is in the drivers seat. Your mind can be a gift and at times a curse. Train it, like the rest of your bodily systems to create your BEST ally. While this article is long-ish, it explains a little about how movement decreases stress, and how it all feeds into the same system. "Elaborate connections like this would explain that, yes, it is all in your head. The fact that cortical areas in the brain that have multi-synaptic connections that control organ function could strip the negative connotations." http://www.theatlantic.com//cortical-adrenal-orche/496679/

17.01.2022 If an actor known for being silent can deliver this, then what could we do now? 1 of the most epic speeches around.

13.01.2022 Gratitude or "giving thanks" is good for you! Not just emotionally and spiritually, it reduces cortisol (stress) and boosts your immune system. Go the power of the mind-body #thanksgiving

11.01.2022 "In the Lakota/Sioux tradition, a person who is grieving is considered most holy. There's a sense that when someone is struck by the sudden lightning of loss, h...e or she stands on the threshold of the spirit world. The prayers of those who grieve are considered especially strong, and it is proper to ask them for their help. You might recall what it's like to be with someone who has grieved deeply. The person has no layer of protection, nothing left to defend. The mystery is looking out through that person's eyes. For the time being, he or she has accepted the reality of loss and has stopped clinging to the past or grasping at the future. In the groundless openness of sorrow, there is a wholeness of presence and a deep natural wisdom." ~ Tara Brach Via Walking the Red Road

10.01.2022 Hebbian theory states the cells that fire together, wire together (thanks to 'What the Bleep' for introducing me to that one! New research shows that wiring can change in as little as 2 minutes! I use this in session for movement patterning and mindset/belief re-working, come experience it!

10.01.2022 Don’t doubt your perfection YOU Need to hear this

07.01.2022 Hello followers here, I transitioned over to One Precious Life on facey, web - com.au (plus your1preciouslife on Instagram) Would you come follow me there please? Here is a reminder service of living your life fully

04.01.2022 A great clip on the everyday worries and battles we are all facing. My work is empathy based connection, blending movement therapy with psychological therapy. Follow me for more in 2017.

04.01.2022 Hi all, I will be transitioning myself over to my other business name idea, come follow my story there. Here is the latest info! This is being shared on all my walls, so important a lesson about the LOW-FAT muffin that is not low calorie. 10 % more in fact.....never mind it tastes like cardboard! Instagram @yr1preciouslife For non facebook readers: http://www.sbs.com.au//i/tvepisode/beating-type-2-diabetes

03.01.2022 Simple and effective advice!

03.01.2022 Autoimmune diseases like Crohns & myalgic encephalomyelitis (chronic fatigue syndrome) are still on the outside of science and medicine. If you or a loved one is effected, know there is more help available!

02.01.2022 Ah the Work is a gift

02.01.2022 From my other page (come follow me there too, more practical brain goodness!!) The neurological pathway can be trained to see more gratitude, for those practicing we know this....but for those who need a little more of a reason why to try. Have you any "gratitude muscle" exercises? I am verbal with mine, I name 3 things I am grateful for every day, most days twice a day.