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headspace Mount Gambier in Mount Gambier, South Australia, Australia | Youth organisation



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headspace Mount Gambier

Locality: Mount Gambier, South Australia, Australia

Phone: 8725 0443



Address: 171 Commercial Street East 5290 Mount Gambier, SA, Australia

Website: http://www.headspace.org.au/

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25.01.2022 Our next walking group is happening this Wednesday at the Centenary Tower. Call us on 8725 0443 to let us know that you are coming!



24.01.2022 If you identify as, are questioning or are interested in learning about trans and gender diversity and/or sexuality join the community to discuss all things LGBTQIA+ Join in here - https://headspace.org.au/eheadspace/spaces/community/372936

21.01.2022 Our first school holiday activity of 2021 is happening tomorrow evening and its not too late to sign up! Call us on 8725 0443 to book your spot!

21.01.2022 Do you want to be a part of the 1/7 of the world who volunteers? There are opportunities for people aged 12-25 to volunteer with us. in our Youth Reference Group or our Youth Ambassador Program. Contact us or visit our website to apply or for more information. ... https://headspace.org.au/headspace-centres/mount-gambier/



21.01.2022 Due to today's windy weather, we have postponed the Pokemon Go school activity to next Tuesday. Stay tuned for further details

20.01.2022 Everybody goes through times when our body, mind and spirit feel weaker. Join this online community for Aboriginal and Torres Strait Islander people to access resources and connect with other people like you. Join in here https://headspace.org.au/eheadspace/spaces/community/673335

19.01.2022 Centre closure. Tomorrow our centre will be closed from 12.00PM due to a staff training. If you require support during this time contact: eheadspace on 1800 650 890... Mental health support line 14 14 65 Lifeline 13 14 11 Please call 000 in an emergency.



19.01.2022 One of our amazing volunteers has been nominated for a young achiever award! Tessa Deak, a headspace Mount Gambier Youth Ambassador has a presence in the Mount Gambier and Limestone Coast region for her amazing work with headspace as well as being the founder of the Chronic Illness Support Limestone Coast who host the annual wellness & wellbeing festival. Tessa also volunteers her time at other organisations. and events when she can.... You can vote for Tessa to win the people's choice award by clicking the link below and clicking on Tessa and pressing save down the bottom of the page! https://awardsaustralia.app.do/2020-sayaa-people-s/oBUc8X0c

18.01.2022 Join us as we #pushforbetter mental health! This June, we are completing 3,318 push-ups over 25 days to help shine the spotlight on the number of lives lost to suicide in 2019. The challenge gives you the opportunity to get fit, have fun and learn about mental health while giving you the opportunity to fundraise for a local headspace centre too. Click the link below to sign up to support headspace Mount Gambier. ... https://www.thepushupchallenge.com.au//headspace-Mount-Gam

18.01.2022 Friday's forecast is 27 and sunny so what a great day to join us for a walk along the rail lands! Give us a call on 8725 0443 if you would like to come along!

17.01.2022 There are still appointments available at our youth sexual health clinic next Wednesday 2/12 from 2.00pm. Call us on 8725 0443 to book your FREE 30 minute appointment

17.01.2022 Join our Youth Ambassador Program! Are you aged 18-25 and passionate about mental health awareness? Our Youth Ambassadors provide peer education sessions to schools and community organisations upon request. ... For more information, please access the information pack: https://headspace.org.au//Youth-Ambassador-Information-Pac To apply, visit: https://www.surveymonkey.com/r/Q7BKKYW



16.01.2022 What better way to get into the Christmas Spirit than to make delicious, buttery shortbread cookies! A fun and delicious activity to do and share with your family or friends! Don’t forget to take a photo and submit to us at [email protected] or tag us at #headspacemtg for the photo challenge! Access the recipe from our website here: https://headspace.org.au//Mount-gamb/Christmas-cookies.pdf

15.01.2022 It’s normal to have worries about what’s coming up. However, worrying about the future can get in the way of enjoying and making the most of the present moment. Join our group chat to learn some strategies for managing future worries, so that you can re-focus and enjoy the present moment as much as possible. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected]. The transcript will also be available to read afterwards if you're not able to join live.

15.01.2022 Staying active can improve your sleep, give you more energy, and help manage stress all helping you keep a health headspace! We challenge you to finish the year and start the next by moving your body! Take a photo of yourself being active (walking, swimming, dancing, doing yoga anything!) in a place that makes your heart happy and submit it to us at [email protected] or tag us at #headspacemtg for the photo challenge!

15.01.2022 Happy #NAIDOCWeek2020! This #NAIDOCWeek we are celebrating the history, culture and achievements of Aboriginal and Torres Strait Islander peoples across Australia. We recognise the spiritual and cultural connection to country and acknowledge Aboriginal and Torres Strait Islander people as Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists.... To take part in the NAIDOC week celebrations and learn more, click here> www.naidoc.org.au

15.01.2022 It's not too late to register for this activity - there are still spots available to come along to decorate and eat some delicious Krispy Kreme South Australia donuts. Call us on 8725 0443

13.01.2022 Calling all young photographers Our photo competition is now open to local students - with awesome prizes to be won. From the epic landscapes to the hidden ...treasures, we want to know what you love about the forest. Entry is easy - send your photos along with an entry form to [email protected]. Terms, conditions, and entry forms are on our website: https://onefortyone.com/communi/forestry-photo-competition/

11.01.2022 Treat yourself to a relaxed Gold Class Cinema experience at headspace. Our staff will serve your food while you sit back & relax! Spots are limited so be sure to contact us to secure your place!

10.01.2022 Our first school holiday activity is Pokemon Go. The popular AR mobile game. This is happening 1.00pm - 3.00pm next Tuesday 13/4. Contact us on 8725 0443 to book your spot for this awesome FREE activity!

09.01.2022 Transport is so important for young people who access our service and can be a barrier for some people to receive a service. Here is a great opportunity to have your say on how to improve local public transport for people of all ages.

09.01.2022 Thank you for all of the support throughout 2020, see you in 2021

09.01.2022 Please be aware our centre will be closed from 24 January - 4 January. If you require support within this time, refer to the list at this link to get access phone and online supports.https://headspace.org.au///Crisis-Support-Numbers-2019.jpg

05.01.2022 Over the coming weeks stay tuned in to our Facebook or Instagram pages! We will be releasing a range of at-home activities to help get you into the Christmas spirit and keep your healthy headspace in view. For each activity, snap a pic and submit it to us at [email protected] or tag us at #headspacemtg complete all 4 activities to win a prize!

05.01.2022 Join the community to learn more about how to keep on top of stress, and function at your best. Join in here - https://headspace.org.au/eheadspace/spaces/community/80192

05.01.2022 YOUTH EVENT: ESCAPE ROOM: Crack the codes to unveil the magic that could save Wonderland Realm! Time slots: 2:00pm / 2:20pm / 2:40pm / 3:00pm / 3:20pm / 3:40pm.... Bookings essential - tel 8721 2540 during Library hours.

03.01.2022 This will be fun and delicious! Contact us on 8725 0443 to book your place. Thanks to Krispy Kreme South Australia for donating some of their delicious donuts for us to decorate for this activity!

02.01.2022 Navigating work and study options can feel totally overwhelming at the best of times especially when COVID-19 has impacted your future plans. Join our group chat to discover how you can look at the next steps in your work or study journey for 2021 and learn ways to cope when things don’t go according to plan. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected]. The transcript will also be available to read afterwards if you're not able to join live.

01.01.2022 Our video gaming school holiday activity is happening on Tuesday 5 January. You can call us to register your interest or simply text your name to 0419 389 563 and we will contact you to collect your information.

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