headspace Wonthaggi in Wonthaggi, Victoria | Community organisation

headspace Wonthaggi

Locality: Wonthaggi, Victoria

Phone: +61 3 5671 5900

Address: 5b Murray Street 3995 Wonthaggi, VIC, Australia

Website: headspace.org.au/wonthaggi

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• Non-profit organisation
• Community organisation

25.01.2022 Many of us are feeling overwhelmed at the moment its ok to feel this way. There will be times when youll experience negative thoughts but remember we should be kind to ourselves. Reach out for support and build skills to improve your headspace. #headspacewonthaggi can support you with these feelings 56715900

25.01.2022 Last week for iso clips and photos....get them in by 5pm this Friday #basscoastskateparks #skateandscoot #ymca

22.01.2022 CONGRATULATIONS to Isabella the winner of our latest headspace Spot the Differences competition Happy spending with your voucher Isabella, we hope you treat yourself to something nice! Keep an eye on our socials for more competitions-you may just win a prize! #winnerwinner #headspacewonthaggi

22.01.2022 R U OK?Day is Thursday 10 September and this years message is Theres more to say after R U OK?. Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #ruok #ruok2020 #theresmoretosay #headspacewonthaggi

21.01.2022 Calling PARENTS & CARERS - how well do you know your young person? It can be difficult for parents & carers to know the difference between normal adolescent behaviour - such as moodiness and irritability - and an emerging mental health problem. As family and friends play an important role in supporting young people with mental health difficulties, recognising the early signs and knowing what to do, can make a big difference. Join this group chat for adults and learn how t...o support your young person. ON TONIGHT! Thursday 13 August @ 7pm AEST > bit.ly/3fDV3sk See more

21.01.2022 A free program for young people who have a parent/carer with a mental illness. Meet, interact and collaborate with others who may share similar experiences. This is a FREE 6 week program. Details here #satelliteconnect #headspacewonthaggi

19.01.2022 Closes tomorrow!!! ITS COMPETITION TIME *You must be aged 12-25 to enter* Spot 3 differences! $50 voucher TO BE WON... NOTE: DO NOT put answers in comments! Just facebook message your answers for your name to go into the hat CLOSES: Thursday 20 August @ 3pm The winner will be advised via our socials and facebook message GOOD LUCK! #competitiontime #goodluck #headspacewonthaggi See more

19.01.2022 A great community message from our local Mayor at Bass Coast Shire Council If youre experiencing any COVID-19 symptoms PLEASE get tested #GetTested #basscoastshirecouncil #COVID19 #headspacewonthaggi

18.01.2022 TGIF!!! Another week Have a great weekend everyone and try to make time to do something that you enjoy! #headspacewonthaggi

17.01.2022 Wear It Purple We are the CHANGE Celebrating 10 years!!! Wear it purple strives to foster supportive, safe, empowering and inclusive environments for rainbow young people. Its an annual LGBTIQA+ awareness day especially for young people. Its a celebration of diversity and shows support to LGBTIQA+ young people and their community #headspacewonthaggi can provide support and a safe place for LGBTIQA+ young people #wevegotyourback5671 5900 Thankyou to Sally Conning, local LGBTI Elder for being part of the message

15.01.2022 Are you unsure about your sexual identity and wondering what services are out there to support you? Here are some helpful online and local services that provide trusted information who can help you out! #wevegotyourback #headspacewonthaggi #wearitpurple #LGBTIAQ

15.01.2022 #Repost If youre interested in supporting the local community and working with young people, let the @yesyouthhub know! Theyre looking for passionate community members to assist in engaging local young people in education @yesyouthhub

14.01.2022 Its pride party time

12.01.2022 Are you unsure about your sexual identity and trying to understand why youre feeling this way? #headspacewonthaggi can support you with these feelings or you can access trusted online information here https://headspace.org.au/not-always-glitter/?stage=Live #wevegotyourback

12.01.2022 Its R U OK?Day, a reminder that every day is a day to start a conversation that could change a life. Today were calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says theyre not OK. Theres more to say after R U OK? Learn what to say when listening with an open mind Learn what to say when encouraging action... Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before theyre in crisis. Learn what to say next and help us move closer to our vision of a world where were all connected and are protected from suicide. Head to www.ruok.org.au/how-to-ask #ruok #theresmoretosay #ruok2020 #headspacewonthaggi See more

12.01.2022 #wholeheartedschoolcounselling

12.01.2022 NEW! Group launching at headspace Wonthaggi We welcome 12-25 year olds across South Coast to join our LGBTIQA+ group! This group is an opportunity to connect in a safe and confidential space facilitated by one of our Youth Access Workers, Sophie We’re excited Contact info below #NewGroup #LGBTIQA #headspacewonthaggi

12.01.2022 Visit Minus18 facebook page to book your ticket! 12-19 year old event. We support our LGBTIQA+ young people and their community #headspacewonthaggi #lgbtqia

11.01.2022 By reaching out to our friends and letting them know that were there for them, we care and want them to feel safe and supported when theyre going through a tough time, theyll know they can open up to us. Learn how to be a good friend and ask R U OK? at www.ruok.org.au (link in bio) #RUOKDay #RUOK #RUOKeveryday #theresmoretosay #headspacewonthaggi

10.01.2022 WEAR IT PURPLE is this Friday! Go check out their socials for all online celebrations Wear It Purple in an annual LGBTIQA+ awareness day especially for young people, based in Australia. Supporters wear purple to celebrate diversity and young people from the LGBTIQA+ community. #wevegotyourback ... #wearitpurple2020 #headspacewonthaggi https://www.wearitpurple.org/ See more

10.01.2022 Its okay to outgrow friendships, relationships, jobs or interests over time. Sometimes developing into the person you want to be means taking a look at the things that make you happy and even removing from your life the things that dont. Whatever your path happens to be, make sure to put yourself in charge of your own happiness. Join our peer-led group chat on navigating relationships every Monday from 6:15pm > bit.ly/3jO8OHz.

09.01.2022 Would you like to learn some tools on how to cope with social anxiety (young person)? Yes, well join the next "headspace chat" - Sunday 23 Aug, 7-8pm headspace provides many online chats catering for young people, friends and family and community - Go check it out. https://headspace.org.au/eheads/group-chat/upcoming-chats/

08.01.2022 How to ask a friend how theyre going in a pandemic: 1 Theres no right or wrong way but its important to choose a way that feels comfortable 2 Keep communication open and see if they want to talk about things. Maybe youre not the right person for them to talk to right now, but you could let them know that there is free and confidential support online or over the phone from places like eheadspace, Kids Helpline and Lifeline 3 Listen to their concerns and keep an op...en mind. 4 Support your friend and help them build their support network. For more tips visit our website. #headspace_aus #howtosupportsomeone #headspacewonthaggi See more

08.01.2022 This year marks the 75th anniversary of the end of the Second World War. As the world welcomed peace, thousands returned home to much fanfare, and to their loved ones. Thousands more never made the journey home. Lest We Forget. #lestweforget2020

07.01.2022 R U OK? Day Is next Thursday 10 September You can download and share their FREE resources, tips and ideas to show your community what to say after R U OK? and help them have a conversation that could change a life. Download at www.ruok.org.au/join-r-u-ok-day #theresmoretosay #RUOK #RUOKDay #headspacewonthaggi

05.01.2022 Take a health check on your gaming and internet use. There are a lot of tips that can help with keeping your game time in balance. Time on screens can sneak up without you realising it. Here are some things that you could consider.

04.01.2022 Awesome Korumburra Secondary College

04.01.2022 Are you wondering how to ask someone R U OK? If youve noticed a friend is having a tough time, its a good idea to reach out and offer support. You mightve noticed they are harder to get a hold of, or dont seem like themselves. Finding the right words to start a conversation isnt always easy but it can make a big difference. For more tips visit > https://www.ruok.org.au/how-to-ask. #ruokday2020 #headspacewonthaggi

04.01.2022 Repost: Share with friends and help promote this page, music, art and creative projects @staytunedbasscoastfreeza

02.01.2022 This week is Body Image & Eating Disorder Awareness Week Eating disorders can effect anyone at anytime and the biggest risk factor in developing an eating disorder is negative body image. This week is to raise awareness, promote body confidence and celebrate diversity. For more info please visit https://butterfly.org.au/ #butterflyfoundation #BIEDAW #headspacewonthaggi

02.01.2022 Tomorrow is R U OK?Day A reminder to start a conversation that could change a life today, tomorrow and any day its needed. Learn what to say after R U OK? so you can keep the conversation going when someone says theyre not OK. Visit www.ruok.org.au/how-to-ask #RUOKDay #theresmoretosay #RUOK #headspacewonthaggi

01.01.2022 Calling all Young People! Bass Coast Shire Council needs your feedback ~ have your say now! #HaveYourSay #basscoastyouth

01.01.2022 Do you sometimes feel lonely? Loneliness is something we can all feel from time to time. Even with restrictions changing for some, we can also experience loneliness for other reasons including; living alone or lacking close family, grieving for a friend, being unemployed, feeling stressed or having a cultural barrier to communication. Stay connected via our free online spaces you can join group chats or discover helpful articles, tools, videos selected by headspace or shared by our community. Visit: www.headspace.org.au to get started

01.01.2022 parents and carers- are you looking for ways to support your young person who is going through a tough time? Join us at 6pm on the 8th December via webinar, to hear from headspace National and a panel of our local headspace Wonthaggi team members speak about supporting young people during COVID-19. Click below to register: https://www.eventbrite.com.au/e/wonthaggi-covid-19-parent-a

01.01.2022 Do you know how to support someone who has a mental health problem? It could be a family member, a friend or someone close to you that youre worried about. Visit this link to find out how you can support someone that you care about. https://headspace.org.au/fr/how-to-support-a-family-member/ #headspacewonthaggi can support you ph. 5671 5900