Headspace Toowoomba in Toowoomba, Queensland | Mental health service

Headspace Toowoomba

Locality: Toowoomba, Queensland

Phone: +61 7 4639 9000

Address: 1 Snell Street 4350 Toowoomba, QLD, Australia

Website: http://headspace.org.au/headspace-centres/toowoomba

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• Medical and health
• Youth organisation
• Mental health service

24.01.2022 Pickles and Lulu loving the warmth outside today!

24.01.2022 Please remember if you are unwell to contact the office on 07 4639 900 to discuss changing the appointment to either a telephone appointment or to a telehealth appointment. We would always also like to remind everyone entering the office to maintain their physical distancing of 1.5 meters and we strongly encourage you to use the hand sanitiser at the front desk upon entering. Everyone working together will make a massive difference!

24.01.2022 Today's tip is "Stay Active". We caught up with Tiffany from Body Benefit Fitness a quick workout! If you have any pre-existing injuries please consult with your doctor before performing any of these exercises. If you have any questions please pop over to the Body Benefit Fitness page on Facebook shoot Tiffany a message! #headspaceday2020

23.01.2022 As men’s mental health week draws to a close. It’s important to remember that mental health is equally as important as physical health and we all need to work together to reduce stigma. It’s okay to not be okay and ask for support if you need it. #mensmentalhealth

23.01.2022 Cortnee made this exciting announcement recently! We are all so excited for her and can not wait until November! #headspacetoowoomba #babycomingsoon

22.01.2022 Today’s tip is Get into Life. It’s important to make time for the things we love to do and remember to take time for your self-care. Here is how some of the staff and YES Crew members at headspace Toowoomba get into life. #headspaceday2020

21.01.2022 After a ruff couple of days for our cute little man Pickles, he’s finally back in action

19.01.2022 headspace Toowoomba values your feedback! Please post a review to our profile. https://g.page/headspaceToowoomba/review?rc

19.01.2022 If you are needing assistance during this time please contact us on 07 4639 9000. If you are in an emergency situation or need immediate assistance, contact: - Emergency services on 000 - Lifeline: 13 11 14 or lifeline.org.au... - Suicide Call Back Service: 1300 659 467 or suicidecallbackservice.org.au See more

17.01.2022 Today is R U OK Day. This year, the message is 'There's more to say after R U OK?' It's hard to know what to say if someone tells you they aren't ok. Listening to their concerns, encouraging them to take action and checking-in regularly after your chat are three great places to start. After today, keep the conversation going and make each day a good day to check in with loved ones. A conversation could change a life.... Get some tips on what to say after R U OK at https://www.ruok.org.au/how-to-ask.

15.01.2022 Flashback Friday! Check out baby Pickles! What a sweetheart

14.01.2022 As we didn’t get through all the tips last week we have a couple more for this week! Today’s tip is Cutting back on Alcohol and Other Drugs. YES Crew member, Angeline, had a chance to meet up with Alcohol and Other Drug Worker’s, Mae and Marc from Lives Lived Well to discuss the tip with them. #headspaceday2020

12.01.2022 Home time for Lulu!

12.01.2022 Toowoomba Regional Council and Youth Connect are hosting free movie nights! Check out the flyer to find out when are where to enjoy these fabulous events!

11.01.2022 Loving the beautiful lavender in the sensory garden! Smells fantastic!

11.01.2022 Tomorrow is R U OK?Day, a reminder to start a conversation that could change a life today, tomorrow and any day it's needed. Learn what to say after R U OK? so ...you can keep the conversation going when someone says they're not OK. Visit www.ruok.org.au/how-to-ask #RUOKDay #theresmoretosay #RUOK See more

09.01.2022 Would you like to win $100? Are you 17years old, or younger? Or do you know a young person who might be interested? Are you feeling creative? Do you know your rights as a young person?... DVAC invites young people (17 & under) to participate in our Rights of the Child Poster Competition. We believe it is so important that young people have a voice and are fully informed of their rights. The UN Convention on the Rights of the Child is an international law that ensures the rights of every child under the age of 18. We are encouraging participants to CREATE AN ORIGINAL INFORMATIVE POSTER (artwork) about the rights of every child in Australia. Entry forms, and information on how to participate, as well as the terms and conditions of our competition can be found: On their website: https://www.dvac.org.au/ Facebook page https://www.facebook.com/DVACIpswichAndToowoomba Or see your school or organisations office. Alternatively, you can email Sinead at [email protected] to have them sent you.

09.01.2022 Happy headspace Day!!! We had some amazing cupcakes here today in celebration! #headspaceday2020

06.01.2022 Happy Friday! Love Pickles

06.01.2022 Camouflage Monday with the always fabulous Tamikah! #headspacetoowoomba

05.01.2022 Marcus Mission is a program developed for men by men to help navigate challenging times, help build resilience and enhance people’s lives. This program is for all men 18 years and over. They are offering resilience building workshops and mentoring. Please see the flyer for more information.

04.01.2022 Today we celebrated two fantastic achievements for two of our amazing Allied Health Practitioners! Congratulations to you both! You are awesome!

03.01.2022 Today’s tip is Eat Well. We had a chance to chat with Dietician and Nutritionist, Anna recently and got some great information from her! Check out what Anna and YES Crew Member, Angeline had a chat about. #headspaceday2020

03.01.2022 A dose of cuteness for your Friday

02.01.2022 Our phones are currently down. We will advise once they are back up. Thank you for your understanding and we apologise for the inconvenience.

02.01.2022 Need a haircut? Check this out!

01.01.2022 eheadspace will be hosting a group chat tonight at 7pm - making the most of therapy.

01.01.2022 This week is NAIDOC week, and this years theme for NAIDOC is Always Was, Always Will be. NAIDOC Week 2020 acknowledges and celebrates that our nation’s story didn’t begin with documented European contact whether in 1770 or 1606 - with the arrival of the Dutch on the western coast of the Cape York Peninsula. The very first footprints on this continent were those belonging to First Nations peoples - naidoc.org.au ... We would love to hear about how you are celebrating NAIDOC 2020! Let us know in the comments below how you are celebrating this years NAIDOC theme Always Was, Always Will Be!

01.01.2022 Are you a new mum or expecting in the near future? If so, check out the awesome services from Gidget Foundation!