headspace Bathurst in Bathurst, New South Wales | Mental health service

headspace Bathurst

Locality: Bathurst, New South Wales

Phone: +61 2 6338 1100

Address: 102 Keppel Street 2795 Bathurst, NSW, Australia

Website: www.headspace.org.au/headspace-centres/headspace-bathurst

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• Community organisation
• Mental health service
• Non-governmental organisation (NGO)

24.01.2022 Happy 5th NAIDOC day everyone In recognising our first nations peoples during this NAIDOC week, while this is something we should always be conscious of, we spend this week recognising our first nations peoples, their achievements and history. In light of this, headspace Bathurst would like to acknowledge some of the beautiful businesses created by some incredible Indigenous people! ... Know any other incredible creators? Comment them below! You can also view more creators in our insta story from @meissamason who put together a huge list of creators!

24.01.2022 Natural disasters can be incredibly stressful, and flooding is no different. If you’re feeling overwhelmed or stressed by what you’re hearing and seeing, it’s OK to feel this way. headspace Bathurst is still open and we’re here to support you and your mental health during this time. Call any time to book an appointment 6338 1100 or you can visit eheadspace any time for further information and support https://headspace.org.au/eheadspace/

23.01.2022 Blayney High School welcomed headspace Bathurst staff and YRG members on to campus today to discuss ways of dealing with stress We loved chatting and completing activities with year 9 today! Remember to keep calm and use your positive coping strategies

21.01.2022 Today is headspace day and we are focusing on the small steps you can take every day that support your mental health. Every change starts with a few small steps.

20.01.2022 Such an epic achievement by CSU Football Club. We are forever thankful for their incredible support each year.

18.01.2022 What are you grateful for heading into the weekend? remember that the things you are grateful for don’t have to be massive, they can be as simple as making the perfect cup of tea or cuddling your pets - you might even let a friend know that you’re grateful for them this weekend #selfcare #mentalhealth #gratitude #mentalhealthawareness #headspacebathurst #wevegotyourback #thelittlethings

15.01.2022 Our wonderful team mate Andrew has taken part in the head shave today for headspace Dubbo and Youth Mental Health - raising money for FREE drug and alcohol training for those 18-25yrs. Head over to headspace Dubbo page at 1pm to watch a live stream of Dubbo members shaving their heads! Follow the link in our insta bio to donate #headspacebathurst #headshave #mentalhealthawareness #wevegotyourback

11.01.2022 How sweet are Bathurst City Centre in choosing #headspacebathurst as one of the charities to gift some treats too this Christmas! Definitely feeling the love #ALittleThanks #bathurstcity #bathurstcitycentre

11.01.2022 Wednesday was #nationalheadspaceday Unfortunately headspace Bathurst wasn’t able to celebrate on Wednesday. But we took the time today to celebrate headspace and our team by doing some morning yoga and have a BBQ What a way to end the week! We hope you are all heading into your weekend feeling as refreshed as we are ... #headspacebathurst #yoga #relax

09.01.2022 A short snippet of Soundcheck members Volkan and Millen practicing a classic Jet song along with the rest of the group. For more information about Soundcheck, please email [email protected]

09.01.2022 Oberon High welcomed headspace Bathurst and headspace Orange today to present Stress Management information to year 10’s 2020 has been a massive year with a lot of challenges for everyone - so it is important to come up with positive coping strategies to deal with your stress! Year 10s at Oberon came up with some fantastic strategies such as exercising, hanging out with friends, talking to someone, getting good nights rest, making an absolute banger of a music playlist and meditation Thanks Oberon High School - we hope to see you again in 2021 #headspace #wevegotyourback #stressmanagement

08.01.2022 #MeetTheTeamMonday - Introducing the amazing Sarah! Sarah is our Senior Youth Care Coordinator and registered psychologist Sarah loves sewing and harry potter! Which shines through in her Hufflepuff nature and guidance skills thats can help stitch your life back together ... Comment your harry potter house below! #headspacebathurst #hufflepuff #sewing #ourteam #wevegotyourback

08.01.2022 Trans Awareness Week runs from the 13th to the 20th of November - with the 20th being Trans Remembrance Day. This week allows us the opportunity to celebrate our Trans friends, learn about gender identity, and take action to support trans and gender diverse communities. Below are some tips in how you can help support our trans and gender diverse friends: Respect pronouns (if you’re not sure what pronouns someone uses just ask them)... Educate yourself! Listen to the perspectives of the trans and gender diverse people in your life Engage with the trans and gender diverse peoples - like, follow, comment! Raise their voices! Share, link and communicate! #transawarenessweek #allies #headspacebathurst #wevegotyourback

05.01.2022 We are very excited to be apart of this.

04.01.2022 Headspace Sound Check is a new ongoing music program coming out of headspace Bathurst. Young people will have the opportunity to learn and play music with the guidance of mentors from Mitchell Conservatorium and Lifeline Central West. No equipment or experience needed.... Pathway to performance. BBQ dinner provided. For more information or to apply, please contact Jake Byrne at [email protected]

04.01.2022 Our Sound Check program is up and running! How lucky are we to have the talented folks from Mitchell Conservatorium and Lifeline Central West as our Sound Check mentors. Sound Check is run on Monday nights 4pm 7pm, please contact Jake Byrne for more information on [email protected] or drop into the office. ... Comment if you can guess the song!

04.01.2022 headspace Sound Check coming soon! Sound Check is a FREE, ongoing new music program being held at headspace Bathurst. - No music equipment or experience needed... - Guidance from local musicians as mentors - Pathways to performance - For young people aged between 12-25 For more information, email [email protected]

04.01.2022 headspace Bathurst is getting in the holiday spirit #tistheseason #happyholidays #headspace #wevegotyourback

03.01.2022 NAIDOC Week 2020: We stand with Aboriginal and Torres Strait Islander peoples across the country and recognize that the very first footprints on this continent belonged to the First Nations peoples - always was, always will be.

02.01.2022 Kicking the day off with #MeetTheTeamMonday - say hey to Emily Emily is our newest team member taking up our role as Program Support Officer in Reception. Emily enjoys reading and has an absolute talent for finding fantastic dresses Welcome to the team Emily ... #headspacebathurst #team #admin #mentalhealth #wevegotyourback