Headspace Bega in Bega, New South Wales | Mental health service

Headspace Bega

Locality: Bega, New South Wales

Phone: +61 1800 959 844

Address: 1/83 upper Street 2550 Bega, NSW, Australia

Website: https://headspace.org.au/headspace-centres/bega/

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• Youth organisation
• Mental health service

25.01.2022 Coping with the bushfire season can be difficult for you and your young person. Some people might experience disruptions in different areas of their lives. Remember that there is no ‘right’ response and reactions can change over time. For tips on maintaining a healthy headspace during the bushfire season, head to our website. ... https://headspace.org.au/coping-with-bushfires-for-family-/

19.01.2022 New Years Eve is usually a time for celebration and why not? Just be mindful of your alcohol and drug use during this season and don't forget the enjoyment of a nice cup of tea. Check out some tips for cutting back on AOD use @ www.headspace.org.au

17.01.2022 Sometimes getting through the holidays can be hard if you are not feeling too well reach out to people around you and check out some online resources like eheadspace.org.au. If you are in a crisis call 000 or the Mental health Line 1800 011 511 Lets look out for ourselves and one another

15.01.2022 The threat of bushfires can directly affect people living in high-risk areas. It’s also normal to have reactions if you live further away and are indirectly affected. Taking positive action and anticipating your emotional reactions during the bushfire season can be helpful for your wellbeing during and after this time. For tips on maintaining a healthy headspace during the bushfire season, head to our website. ... http://headspace.org.au/bushfires

08.01.2022 Holiday time can be a busy time of socializing with friends and family which is GREAT! But lets not forget about our own self care during this time, take the time to do what makes YOU feel good. headspace Bega will be back in action 4th Jan. If you want some support before then check out eheadspace.org.au or if you are in a crisis call the Mental Health Line on 1800 011 511

02.01.2022 For support during our holiday closure please contact eheadspace on 1800 650 890. For emergency or crisis support - NSW mental Health Line 1800 011 511... Kids Helpline 1800 55 1800 lifeline 13 11 14 Suicide Callback Service 1300 659 467 See more