headspace Edinburgh North in Adelaide, South Australia | Mental health service

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headspace Edinburgh North

Locality: Adelaide, South Australia

Phone: +61 8 8209 0700

Address: 2 Peachey Road, Edinburgh North 5113 Adelaide, SA, Australia

Website: www.headspace.org.au/edinburghnorth

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25.01.2022 Participate in a short survey on improving mental health support for Aboriginal and Torres Strait Islander young people, and go in the draw to win a $100 gift voucher! We are looking for Aboriginal and/or Torres Strait Islander community members aged 14-25 years to be a part of this important project. If this is you or you know someone who might be interested in participating, please click on the following link to enter the survey and find out more > bit.ly/3lqB8R8.

23.01.2022 APPLY NOW - LAST DAYS! Applications for our headspace Talkin' About Your headspace Youth Ambassador (TAYhYA) volunteer program have now been extended until Friday, 5pm due to university exam scheduling changes from COVID-19. To find out more information and to apply, go to: https://bit.ly/2JCuxV9 Do you love public speaking?... Are you a university student or sports club member? Are you looking for an opportunity to help promote positive mental health and encourage early help seeking? TAYhYA is a unique peer based program. Our volunteers attend secondary schools and sports clubs to facilitate interactive mental health workshops. Ambassadors also attend schools during lunchtime and host a range of activities to students. The program also includes in-house orientation ‘client meet and greet’ sessions with new young people who are referred to headspace centres for counselling. Ambassadors welcome clients to the service by providing an overview of what to expect at headspace, a tour of the centre, introduce our group program and provide helpful tips and resources to use between appointments. This time we are rolling out the program across four headspace centres: Adelaide, Edinburgh North, Marion (opening early 2021) and Onkaparinga. Select your preferred centre within the application form. To find out more information and to apply, go to: https://bit.ly/2JCuxV9 APPLICATIONS CLOSE NOVEMBER 27, 5PM Happy Applying!

22.01.2022 Being developed right here in SA by Flinders University, 'I am Media Smart' is a fully online and confidential 8-module program designed to help those of us between 13-25 who are experiencing body image concerns and/or signs of an eating disorder As 'I am Media Smart' is still in its trial stage, the team behind the program would love YOUR help completing some surveys and participating in the modules. If you'd like to be involved, head on over to www.mediasmart.flinders.edu.au and click 'participate'. A $30 voucher is up for grabs upon completion of the surveys. Remember: you are worthwhile and you are worth taking care of

20.01.2022 With Movember over, we have a final update from the one and only Andy! "Hi all! So Movember is all done and dusted!... I managed to get my goal of 1000kms done! with a day to spare. As it was such a nice day on Sunday, I decided to make a (big) day of it, covering 210kms in under 10 hours. I was pretty wrapt with this one, as it was my biggest ever ride in one day and at a pretty decent average pace. I am also happy to report that I met my goal amount of funds, and got to $545.00 raised for the Movember! cause." Andy has included some photos from the final parts of his challenge. Thanks again to everyone who has supported or donated to the cause! If you were still wanting to dontate follow the link below. https://au.movember.com/mospace/14081230

20.01.2022 Each year on December 5th we celebrate National Volunteer Day! The day is a unique chance for volunteers and organisations to celebrate their efforts, to share their values, and to promote their work among their communities, non-governmental organisations (NGOs), United Nations agencies, government authorities and the private sector. We are lucky here at headspace Edinburgh North to have an amazing group of volunteers in our Youth Reference Group (YRG). They provide us with ...feedback and insight from a youth perspective to help improve our services. A BIG thank you to our amazing YRG and all the Volunteers around the globe!

19.01.2022 Join our team! Our centre is on the look out for a Community Engagement Officer to work with us two days a week For the recruitment information pack and to apply, head here: https://sonder.net.au/careers This role plans, organises and implements our engagement activities for young people accessing services at headspace Edinburgh North and within Sonder’s emerge program.... The Community Engagement Officer is also responsible for volunteer groups and committees including the headspace Edinburgh North Youth Reference Group, Talkin’ About Your headspace Youth Ambassadors and Family and Friends Reference Group. Oh and you will get to run this Facebook page too! The successful applicant will have relevant tertiary qualifications in either Youth Work, Community Development, Social Planning, Social/Behavioural Science, Occupational Therapy, Social Work, Health Sciences (Health Promotion) or other relevant field. Or demonstrated substantial and extensive experience in the youth sector. If this sounds like the job for you, we are keen to see your application by 5pm, Friday 5th February 2021 #adelaide #edinburghnorth #southaustralia #job #apply #mentalhealth #community

19.01.2022 We love seeing our local schools doing amazing things. Playford International College and Craigmore High School worked with Nancy Bates to write a song to celebrate NAIDOC Week 2020. Check out the teaser below Stay tuned for the full video this Friday! #NAIDOCWeek2020

19.01.2022 monday reminder: it's okay not to feel okay. life can be hard sometimes and tough times happen for everyone! our coping strategies are tools that can help us navigate these difficult moments. for some people, this may look like journaling , for others, this may be meditating or speaking with friends. for our beloved waiting room plant, it seems to be growing back towards the light!! learning new and positive ways to handle tough times can:... improve your self-awareness give you a sense of acheivement build your confidence lift your energy improve your motivation if you have time this week, why not have a think about what works for you! #headspaceedinburghnorth #whatworksforyou #itsokaynottobeokay

19.01.2022 An important update from headspace Edinburgh North in regards to COVID-19 and the provision of our services. headspace Edinburgh North has implemented precautionary measures in light of the growing number of cases in South Australia. During this time, we are reducing the delivery of non-critical, in person services. We are continuing to work face-to-face with some clients, where appropriate.... We strongly encourage people who are feeling unwell or experiencing mild respiratory symptoms (runny nose, sore throat, cough or fever) to please call us before coming in. To learn more, visit: www.headspace.org.au//edi/important-changes-to-our-centre/

18.01.2022 Today is R U OK Day If you've noticed a friend is having a tough time, it's a good idea to reach out and offer support. You might've noticed they are harder to get a hold of, or don't seem like themselves. Finding the right words to start a conversation isn't always easy but it can make a big difference. Check out some tips below on how you can help a friend going through a tough time.... For more tips visit > https://www.ruok.org.au/how-to-ask.

18.01.2022 With Movember over, we have a final update from the one and only Andy! "Hi all! So Movember is all done and dusted!... I managed to get my goal of 1000kms done! with a day to spare. As it was such a nice day on Sunday, I decided to make a (big) day of it, covering 210kms in under 10 hours. I was pretty wrapt with this one, as it was my biggest ever ride in one day and at a pretty decent average pace. I am also happy to report that I met my goal amount of funds, and got to $545.00 raised for the Movember! cause." Andy has included some photos from the final parts of his challenge. Thanks again to everyone who has supported or donated to the cause! If you were still wanting to dontate follow the link below. https://au.movember.com/mospace/14081230

17.01.2022 Repost from National NAIDOC ......... Facebook Australia has partnered with #NAIDOC to launch new tools and initiatives to celebrate Indigenous people, stories, and businesses for NAIDOC Week 2020.... Starting 8th November across Facebook and Instagram, Australians will be empowered to connect with this year’s #AlwaysWasAlwaysWillBe theme and with Indigenous-designed tools, creators, and businesses. Exclusively in Australia, Instagram will launch three new Instagram Stories stickers designed by Tyrown Waigana, the Noongar and Saibai Islander artist behind this year’s #naidocweek2020 poster. When you create an Instagram Story, you’ll see the three #NAIDOCWeek stickers at the top of your Stories tray (where you find other stickers and tools like Giphy).

17.01.2022 ANDY'S MOE AND MULLET FOR MOVEMBER As part of Men's Health Awareness Month, Andy Mcardle from our headspace Edinburgh North and Sonder's emerge North team is taking part in Movember with the goal to raise $500 or more for Men's Health and Mental Health. Not only will Andy be growing a moustache but he will also be sporting a freshly cut mullet and plans to cycle a whopping 1000kms during the month of November.... This is Andy's second year as a 'Mo-bro' and we are very excited to be following his journey, watching his mullet and mo grow and supporting him as he cycles his way to advocating for Men's Health and Mental Health. If you are in a position to donate or simply wish to follow Andy's journey, please head to Andy's Movember page. https://tinyurl.com/y39n6zaj We will be posting regular updates of Andy's journey as he cycles his way around the Yorke Peninsula. Great work Andy and thank you for sharing this journey with us.

17.01.2022 October 10th marks the start of Mental Health Week for 2020. Mental Health Week is an annual, national event that aims to improve community awareness and interest in mental health and wellbeing. This years theme is 'Every Person, Every Community' Doesn't matter if you are north, south, east or west headspace has supports available. Visit www.headspace.org.au for more information

16.01.2022 Are you a family member or friend supporting a young person who is currently receiving support at headspace Edinburgh North? If so, we would love to hear from you! If you have a few minutes to spare, please complete our survey here: https://www.surveymonkey.com/r/famfriend2

15.01.2022 Something exciting is coming, but first we need your help! Here's what you have to do: Go view the stories on our page Cast your vote That's it! ... You only have 24 hours to cast your votes, so get in quick! We can't wait to share the exciting news with you all! See more

15.01.2022 NAIDOC WEEK ...... Always Was, Always Will Be. Always Was, Always Will Be. recognises that First Nations people have occupied and cared for this continent for over 65,000 years.... We are spiritually and culturally connected to this country. This country was criss-crossed by generations of brilliant Nations. Aboriginal and Torres Strait Islander people were Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations.

15.01.2022 Trans Awareness Week is about celebrating your trans family members and friends. At headspace Edinburgh North, we are trans allies. You can be an ally too! Learn about the importance of respecting pronouns and gender-neutral language, thanks to the team at MINUS 18 - bit.ly/3e9gelY Display your pronouns proudly to lets others know you'll respect theirs. #TransAwarenessWeek (13-20 November 2020)

15.01.2022 APPLICATIONS OPEN! OUR 2021 VOLUNTEER INTAKE: Talkin’ About Your headspace Youth Ambassadors (TAYhYA) FOMO? APPLY NOW https://bit.ly/2JCuxV9 Do you love public speaking?... Are you a university student or sports club member? Are you looking for an opportunity to help promote positive mental health and encourage early help seeking? TAYhYA is a unique peer based program. Our volunteers attend secondary schools and sports clubs to facilitate interactive mental health workshops. Ambassadors also attend schools during lunchtime and host a range of activities to students. The program also includes in-house orientation ‘client meet and greet’ sessions with new young people who are referred to headspace centres for counselling. Ambassadors welcome clients to the service by providing an overview of what to expect at headspace, a tour of the centre, introduce our group program and provide helpful tips and resources to use between appointments. This time we are rolling out the program across four headspace centres: Adelaide, Edinburgh North, Marion (opening early 2021) and Onkaparinga. Select your preferred centre within the application form. To find out more information and to apply, go to: https://bit.ly/2JCuxV9 APPLICATIONS CLOSE NOVEMBER 26, 9AM #volunteer #adelaide #southaustralia #australia #psychology #socialwork #occupationaltherapy #nurse #doctor #student #university #sport

15.01.2022 IT IS FINALLY HERE! OUR 2021 VOLUNTEER INTAKE: Talkin’ About Your headspace Youth Ambassadors (TAYhYA) FOMO? APPLY NOW https://bit.ly/2JCuxV9... Do you love public speaking? Are you a university student or sports club member? Are you looking for an opportunity to help promote positive mental health and encourage early help seeking? TAYhYA is a unique peer based program. Our volunteers attend secondary schools and sports clubs to facilitate interactive mental health workshops. Ambassadors also attend schools during lunchtime and host a range of activities to students. The program also includes in-house orientation ‘client meet and greet’ sessions with new young people who are referred to headspace centres for counselling. Ambassadors welcome clients to the service by providing an overview of what to expect at headspace, a tour of the centre, introduce our group program and provide helpful tips and resources to use between appointments. This time we are rolling out the program across four headspace centres: Adelaide, Edinburgh North, Marion (opening early 2021) and Onkaparinga. Select your preferred centre within the application form. To find out more information and to apply, go to: https://bit.ly/2JCuxV9 APPLICATIONS CLOSE NOVEMBER 26, 9AM

15.01.2022 Update from Andy..... Last week Andy travelled to Edithburgh Via Yorktown! Reports its been pretty windy but the country side is amazing. Check out Andy's Movember journey here https://tinyurl.com/y39n6zaj

13.01.2022 Today on World Sexual Health Day, 4 September, we celebrate the theme of Sexual Pleasure in Times of COVID-19 This theme provides an opportunity to celebrate and promote sexual pleasure... to highlight the possibilities of accessing a pleasurable sexual life, free of coercion, motivating people to pursue positive outcomes from sexual activity, exploring their bodies and relationships Head on over to SHINE SA for loads of great information around sexual health! ... #WorldSexualHealthDay2020

13.01.2022 No, there is nothing wrong with your eyes .Yes, they are all sporting some trendy new haircuts! **Some may or may not be real** This September Black Dog Institute are running their Mullets for Mental Health campaign and one of our amazing employment specialists, Zandra is participating! Sporting a pink mullet whilst raising funds and starting conversations about mental health research what more could you ask for! To find out more about Zandra's amazing pink Mullet and t...he great work Black Dog Institute are doing clink the link below https://tinyurl.com/y4ncefue See more

13.01.2022 As an essential service provider, Sonder remains open for business and committed to supporting the community through this recent COVID-19 challenge. Whilst the ...majority of our appointments will be delivered by phone or video, Sonder's Walk-in After-hours Mental Health Service at Edinburgh North remains open. Individuals aged 16 years and over are able to receive face-to-face, mental health support on Thursdays, Fridays, Saturdays and Mondays from 5 - 10 pm. Find out more - bit.ly/2Ys0T9E

11.01.2022 Today our staff celebrated Wear it Purple Day with some delicious cupcakes made by the amazing people at The Cupcake Lady! Its been great to see a flood of purple on our news feeds today raising awareness about sexuality and gender diversity, showing visible support and acceptance for young people and celebrating as a community! Thank you too everyone who took part in today's celebrations, It's the small things that can make all the difference to a young person!

10.01.2022 headspace wishes you a safe and joyful festive season. headspace Edinburgh North will close on Tuesday 22 December 2020 and will reopen on Thursday 7 January 2021. Clients referred to headspace Edinburgh North during this period may not be contacted until after Thursday 7 January 2021. During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via on...line chat, email or over the phone at eheadspace.org.au or 1800 650 890. If you are in an emergency situation or need immediate assistance: Call emergency services on 000 If you need to speak to someone urgently: Lifeline 13 11 14 Kids Helpline 1800 551 800 Suicide Call Back Service 1300 659 467

10.01.2022 It's BACK! The Feast Festival LGBTIQA+ Youth Drop In Extravaganza 2.0 is on this year! Where: SHINE SA in the City When: Thursday 12th November 6pm-9pm Tickets and more info www.bit.ly/feastyouth... Sonder Centacare Feast Queer Youth Drop In SHINE SA See more

08.01.2022 Are you or someone you know in need of some formal wear? Check out the amazing SA charity With Love Formal Wear, they are there to help students facing financial hardships afford formal clothes

08.01.2022 headspace Edinburgh North is offering tips to support young people and families for the return to school. New research released by headspace has found young people in critical age groups (12 to 14 and 18 to 21) are reporting significant increases in feelings of isolation. For our tips and to read more about the research just released, visit: https://headspace.org.au//new-beginnings-for-young-people/

05.01.2022 Each year on December 5th we celebrate National Volunteer Day! The day is a unique chance for volunteers and organisations to celebrate their efforts, to share their values, and to promote their work among their communities, non-governmental organisations (NGOs), United Nations agencies, government authorities and the private sector. We are lucky here at headspace Edinburgh North to have an amazing group of volunteers in our Youth Reference Group (YRG). They provide us with ...feedback and insight from a youth perspective to help improve our services. A BIG thank you to our amazing YRG and all the Volunteers around the globe!

03.01.2022 with 2021 now fully underway, headspace Edinburgh North would like to remind its young people that we are open and here for you at the times and days listed above! give us a call on (08) 8209 0700 if you'd like to chat about accessing our services fun wednesday fact: the japanese word for wednesday is sui youbi. this means 'water day', as it is associated with the planet mercury (susei), meaning 'water star'

03.01.2022 New blog post ALERT! Meet our awesome new functional recovery worker Erin https://headspace.org.au//online-functional-recovery-space/

03.01.2022 we're loving being able to soak up all the summer weather, and the last weekend of january seems to be providing us with the goods again (wahoo) let us know in the comments what you love about summer is it relaxing on a comfy couch with a fan on? or are you glued to your surfboard as much as possible? #summer21 ... #headspaceedinburghnorth See more

02.01.2022 Our body makes chemicals that can drastically effect our mood. Four common chemicals are responsible for feelings of happiness: Dopamine Oxytocin Seroton...in Endorphin Did you know that you can consciously create opportunities for your body to release these chemicals, increasing your wellbeing, stabilizing mood, improving motivation and increasing connection? See our list of suggestions to DIY your happy chemical kick! See more

headspace Edinburgh North in Adelaide, South Australia | Mental health service