headspace Frankston in Frankston, Victoria | Mental health service
headspace Frankston
Locality: Frankston, Victoria
Phone: +61 3 9769 6419
Address: 62 Playne Street 3199 Frankston, VIC, Australia
Website: http://headspace.org.au/headspace-centres/frankston/
Likes: 1883
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25.01.2022 The second episode is our new series Vocational Adventures is here! This time our wonderful IPS team Aaron and Erin, who help support those engaged in headspace services with work and study options, interview Dean from Biggin & Scott Frankston You can learn about what it take to be a real estate agent, the skills involved and the things people are looking for when it comes to the industry... For more information about Biggin & Scott Frankston, head to https://www.bigginscott.com.au/offi/biggin-scott-frankston/ and to learn about work and study options through headspace Frankston, call our office on 9769 6419 #workandstudy #localemployment
24.01.2022 Always Was, Always Will Be Aboriginal Land Through colonisation, The Frontier Wars (1788 1938) resulted in a number of conflicts between Aboriginal people and settlers The continued activity of these conflicts across generations shows the disruption of land removal and cultural activities of the Aboriginal people... The experience of colonisation and ongoing cultural connection to land can be explored at The Koorie Heritage Trust - find out more at https://koorieheritagetrust.com.au/ or you can find out more about the Frontier Wars at https://australianfrontierconflicts.com.au//map-of-austra/ National NAIDOC #NAIDOCWeek2020 #NAIDOC
24.01.2022 NAIDOC Week Always Was, Always Will Be, Aboriginal Land headspace Frankston and headspace Rosebud are proud to have links with the local Aboriginal community and continues to work with local organisations to respect and care for the land Our Cultural Lead Shane Wright has lead the Aboriginal Health Team to develop connections for young people experiencing mental health challenges through developing and experiencing culture based activities... This wall, located at Nairm Marr Djambana, was created by a group of young people connected with headspace Frankston - they were encouraged to identify animals and tracks that their own tribes connected to, as well as those on the Peninsula These have been painted under the protection of Bunjil, the creator spirit, who looks down on the land, animals and the gathering places of the people National NAIDOC #NAIDOC2020 #NAIDOCWeek2020
24.01.2022 With just a week to go until Christmas Day, it's a good time to remind everyone that self care is still important We love this artwork from Blessing Manifesting - simple things like making a plan, setting realistic expectations and delegating tasks are all things that can contribute to our self care and make the holiday season feel a little less stressful
24.01.2022 Join our chat tomorrow night from 7-8pm AEST and learn more about how you can talk about your feelings, so that you can build trust and stronger bonds with other people. To register, visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to... [email protected] and the transcript will also be available to read afterwards if you're not able to join live See more
23.01.2022 Welcome to the first video in our new series Vocational Adventures! These videos, hosted by our Community Engagement Worker Beth, focus on our wonderful IPS Team as they talk with employers and young people from the Frankston and Mornington Peninsula area In this video, we talk with Heidi from Frankston Arts Centre about her career pathway, the skills she has learnt and tips for young people looking to get into the industry... For more information about the Frankston Arts Centre, you can head to https://artscentre.frankston.vic.gov.au/Home and to get involved with headspace work and study programs you can call the headspace Frankston office on 9769 6419 #jobskills #careerpathways #workandstudy #support #frankston #morningtonpeninsula headspace
21.01.2022 Happy #selfcaresunday everyone We are almost at Christmas Day and things might be starting to feel a bit stressful or overwhelming Even though it is the holidays, it is still important that we are looking after ourselves that’s why we love this Christmas self care reminder from Stacie Swift... Make sure you do something nice for yourself today
21.01.2022 Today is Transgender Day of Remembrance (TDOR), an annual observance on November 20 that honors the memory of the transgender people whose lives were lost in acts of anti-transgender violence This is a great opportunity for us to show support for the trans community, raise visibility, give support and address the issues still being experienced You can watch this great video about the trans community from Minus18 here - https://www.youtube.com/watch
20.01.2022 Christmas Day may be over but the holiday season continues around us! Whether you are continuing family catch ups, heading out to do some Boxing Day shopping or taking a break from the festivities, it is always a good idea to take your time, make you are looking after yourself and do something that makes you smile
20.01.2022 Happy #selfcaresunday to everyone It is important to look after yourself in the way that works the best for you - that's why we love this artwork from Chibird Your idea of a good day might look really different from someone else's and that's ok - if it works for you, it's good!
19.01.2022 Merry Christmas to everyone out there from us here at headspace Frankston! We hope that however you are spending your day, whether it be with friends, family, pets or other loved ones, or if you are doing something completely different, we hope you are having a wonderful time If today is a little bit of a hard one for you for whatever reason, make sure you spend some time doing something that makes you feel good and if you need to chat to someone, there is always someone ...there Wishing everyone out there a wonderful day!
13.01.2022 headspace Frankston will be closed for the Easter long weekend - we hope everyone has some relaxing time off We will open as normal on Tuesday 6th April at 9am If you or someone you know feels like they might need some support over this time, you can contact Lifeline on 13 11 14, Beyond Blue on 1300 225 636 or Kids Helpline Official on 1800 55 1800
12.01.2022 Can you believe that it is exactly one month to Christmas? This year has been unlike anything we have ever experienced and that may affect how you feel heading in to the holiday season If you do start to feel overwhelmed, this is your reminder to take some time to do the things that make you feel relaxed... Looking after yourself is just as important as looking after others!
11.01.2022 headspace Frankston will be closed tomorrow 25th December and Monday 28th December and will reopen on Tuesday 29th December We will also be closed for the New Year’s Day public holiday on Friday 1st January If you feel like you need to chat to someone over this time, there are numbers that you can call and remember - no matter what is going on, or whatever time it is happening, there is always someone to talk to... Lifeline Beyond Blue Kids Helpline Official headspace
10.01.2022 Want to make a difference for young people in the Frankston and Mornington Peninsula area? We are looking for some new young people, aged 16 - 24, to join our Youth Reference Group this is an opportunity to give your thoughts, opinions, perspective and input on how we can make our service the best it can possibly be You can find the form here https://form.jotform.co/70377646747873 and if you have any questions, email [email protected]
10.01.2022 Happy #selfcaresunday Self care does not need to be complex, take a long time or be expensive - if it was, it wouldn't really best the best self care! That's why we love this artwork from Blessing Manifesting - it goes through some very simple ideas on how you can look after yourself today
09.01.2022 Navigating work and study options can feel totally overwhelming at the best of times especially when COVID has impacted your future plans! Join headspace's group chat tomorrow night to discover how you can look at the next steps in your work or study journey for 2021 and learn ways to cope when things don’t go according to plan To register, head to https://headspace.org.au/eheadsp/group-chat/upcoming-chats/ to set up an account or join anonymously as a guest... You can also send a question beforehand to [email protected] and the transcript will also be available to read afterwards if you're not able to join live
07.01.2022 NAIDOC Week - Always Was, Always Will Be, Aboriginal Land The link to land is still strong and can be reinforced by having and developing healing spaces The Aboriginal Health Team at headspace Frankston developed and planted a Healing Garden a space for workers and young people to collect their thoughts, connect to the land and each other through group activities... We are so lucky to have a space like this! National NAIDOC headspace Rosebud #NAIDOC2020 #NAIDOCWeek
04.01.2022 Today is World Health Day, a global health awareness day celebrated every year and led by the World Health Organization (WHO) Every year has a different theme and for 2021 it is about building a fairer and healthier world for everyone, as well as calling on leaders to make sure that everyone has living and working conditions that support good health To find out more, head to https://www.who.int/campaigns/world-health-day/2021
03.01.2022 It’s normal to have worries about what’s coming up - however, worrying about the future can get in the way of enjoying and making the most of the present moment Join our group chat tonight to learn some strategies for managing future worries, so that you can re-focus and enjoy the present moment as much as possible To register, head to headspace.org.au/groupchats to set up an account or join anonymously as a guest... You can also send a question beforehand to [email protected] and thee transcript will also be available to read afterwards if you're not able to join live
03.01.2022 headspace Frankston is on the look out for someone to join our workforce! We are looking for a Psychology Supervisor, whose primary role will be supervising, mentoring and developing practice for our team of provisional psychologists and psychologists wanting to undertake their clinical registrar training Applications close on Sunday 22nd November at 5pm and you find out more about the role, including the Position Description, at https://ysas.org.au/ysas-jo/headspace-psychol...ogy-supervisor To find out about other employment opportunities at headspace Frankston, headspace Rosebud and our lead agency YSAS, head to https://ysas.org.au/employment
03.01.2022 Attitudes and personal beliefs about mental health can vary between ethnicities, cultures, and countries Parents and carers might find it hard to understand if their young person holds different perspectives or values about mental health and mental illness, especially if it is understood differently in your culture Join this group chat tomorrow night and learn how to support your young person in their experiences and views, whilst also feeling heard in your own values and loo...k after yourself To register, head to headspace.org.au/groupchats to set up an account or join anonymously as a guest You can also send a question beforehand to [email protected] and the transcript will also be available to read afterwards if you're not able to join live
03.01.2022 NAIDOC Week - Always Was, Always Will Be, Aboriginal Land To acknowledge the importance and cycle of this link to land, today we gave out bush tucker plants to staff and clients This celebrates the cycle of land connection, of planting and moving the ground, the growth and care of the plant and then the use of the plant in our food to nurture ourselves and our families... NAIDOC week continue until this Sunday - if you want to find out more information, head to https://www.naidoc.org.au/ National NAIDOC #NAIDOC2020 #NAIDOCWeek
01.01.2022 Today is International Transgender Day of Visibility! This day is a celebration of trans pride, a chance to recognise trans and gender diverse experiences and achievements and bring awareness to this community The best way to celebrate is to start the conversation and to share stories - you can join trans and gender diverse people around the country and share your story and selfie with the hashtag #BeSeen ... To find out more, head to https://tdov.org.au/
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