headspace Murray Bridge in Murray Bridge, South Australia | Non-governmental organisation (NGO)

headspace Murray Bridge

Locality: Murray Bridge, South Australia

Phone: 85312122

Address: 10 Second Street 5253 Murray Bridge, SA, Australia

Website: http://www.headspace.org.au/murraylands

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25.01.2022 What an interesting week we all have had! Please never forget that you are not alone and headspace is here to support you. #stayconnected In the mean time you can check out this article for some helpful tips related to stress. https://headspace.org.au//how-to-cope-with-stress-related/... For urgent support you can contact: Lifeline: 13 11 14 eheadspace 1800 650 890 Beyond Blue: 1300 224 636 Stay Strong everyone

25.01.2022 Our Nutrition Group is starting THIS Monday 30th November at 4pm. Located upstairs at 55 Adelaide Road, Murray Bridge. You can call us on 8531 2122 for more info. Limited places available

25.01.2022 Don't forget our school holiday art workshop with Moorundi ACCHS starts tomorrow! If you have your name down and can no longer attend please give us a bell!

25.01.2022 R U OK at Unity College! Its so nice to be here

23.01.2022 Please find an article featuring our team linked here for r u ok day. If you'd like to stop by and say hello we'll be supporting our lead agencys Murray Mallee General Practice Network event, on Adelaide Road- please have a coffee with us!

23.01.2022 Look at the amazing activities being made by our colleagues in Victor Harbor!

23.01.2022 We still have space available in our cooking program starting next week! It's free and hands on, you can take home the food you prepare. Contact our office on 8531 2122 to get involved.

23.01.2022 Did you know headspace relies on the participation of volunteers? Our YRG ensure that youth voice is heard in our organisation and provides us with an opportunity to reflect the values of local young people. Some of our YRG chose to help us with events, groups and programs. One of our most popular groups, the video game hangout is volunteer designed and run! Other YRG members participate in our consortium and provide perspective for strategic planning and consultation. Being a part of our YRG avails young people with the opportunity to practice professional skills whilst positively informing the local youth mental health space. So if you're passionate about your community, give us a call to find out more!

22.01.2022 *** IMPORTANT UPDATE REGARDING FACE MASKS *** Under the new SA Health Direction coming into effect at midnight tonight, all healthcare facilities require: All people (including patients, patient’s family members, healthcare staff, administrative staff, contractors and cleaning staff) are required to wear single use surgical masks when on healthcare sites. Cloth masks are not sufficient for healthcare settings.... There are exceptions to mask wearing in some situations, such as, certain breathing difficulties, mental health conditions, communication with deaf or hard of hearing community members, people under the age of 12. A health care setting includes, GP practices, public and private hospitals and specialist practices, including drug and alcohol facilities, pharmacies, allied health services, Aboriginal Community Controlled Health Services, dental services.

22.01.2022 Come say hi to us at the Naidoc family fun day! It's perfect out! Always was, always will be

22.01.2022 Seeking an experienced mental health clinician for headspace Murray Bridge. Do you have a passion for working with young people and their families? Do you have skills and a passion for brief therapy, with a track record working in mental health as a clinician?... Do you want to be part of a new innovation in headspace that aims to provide young people and families with timely services that meet their needs? Then look no further, this new position in Murray Bridge headspace is for you. We have a 4 day a week position available to work in our Open Access Service at headspace.

21.01.2022 Hobbies are a great way to learn new things while also entertaining yourself and others. Whether it's learning a new instrument, getting creative with paint or photography, you can surprise yourself with how fun hobbies can be. click on this article link to find more info and tips about all things hobby: ... https://headspace.org.au//how-to-find-a-hobby-you-can-act/

20.01.2022 Hello to all the young people out there, we want to let you know we are still here for you at headspace. Our staff are still working and available to you. If you need an appointment please call our office on 8531 2122. We are offering telehealth appointments and phone based appointments. Please reach out if you need support. Stay strong! The headspace Team

19.01.2022 Thursday hangout is going back a little early this year. We'll have a few sessions running towards the end of the school holidays! if you would like to speak about hangout please give us a call on 8531 2122

19.01.2022 Squad goals! We're out supporting the Naidoc walk this morning

18.01.2022 Hello Wonderful People! Just a nice heads up that we are now offering Face to Face Appointments on site, Phone Appointments and Telehealth Options. Enjoy the sunshine

18.01.2022 Next Thursday the 29th our hangout space will be playing spirited away in the auditorium, a timeless classic about family and resilience let us know your go to movie snacks and join us for the fun! 4-6pm at the station for young people 12-25!

17.01.2022 Tuning into teens program for parents and carers from next week!

17.01.2022 R U OK Day is tomorrow and we are teaming up with The GCS Cafe to inspire and empower everyone to connect with those around them and start a conversation. Our ...Event will start at 10am! We will have a stall set up downstairs with staff from MMGPN and headspace Murray Bridge to connect with. There will be goodie bags, prizes, information flyers and a free small coffee from the team at GCS for those coming along! We look forward to seeing you there! A conversation could change a life. Ask R U OK? Listen. Encourage Action. Check In. Thank you to these Businesses for donating prizes to our raffle: Raine & Horne Murraylands Raptcha'u Hair and Beauty Aimz High Fitness TRX8 HQ Suspension Training Centre Ultimate Performance Fitness and Nutrition https://www.ruok.org.au/

16.01.2022 We still have a handful of spaces available at our art workshops this week for Aboriginal Young people 12-25 at Moorundi - give us a bell on 8531 2122 if you'd like to participate.

16.01.2022 It's headspace day! Taking Small Steps Every Day is the theme for 2020. What small steps do you take to look after your mental health at home, work and school? My small step is taking time out to have a cup of tea with my dog, Spike! We're looking forward to celebrating the occasion with you later this month to thank you all for supporting our service and work with local young people.

15.01.2022 Thankyou for your patience with the changes in our group programming times. Please be advised of the following: -COOKING GROUP next Monday at MMGPN's office, 55 Adelaide road at 4pm for the first week -Tuning into Teens - will recommence as usual next Thursday -We hope to also be able to hold Hangout and Rainbow Rhythm as usual We appreciate these changes can be confusing. If you would like to clarify please do not hesitate to contact us on 8531 2122. We appreciate your understanding that our groups are subject to frequent changes in COVID restrictions and our team is doing the best we can to safely deliver our regular programs as soon as possible.

15.01.2022 We were so pleased to partner with our friends Moorundi ACCHS this week to facilitate our school holiday art program. Well over a dozen young people came through the doors to participate in this great event. Art isn't just about technique and skill, but about creative expression and social connection - it's a great way to support your mental health!

14.01.2022 We're here for Thursday night hangout. You don't need to book, just rock up 4-6pm! Today were playing with the new nutribullet we got for our upcoming nutrition program

13.01.2022 Check out the details for this amazing opportunity next school holidays Moorundi ACCHS

13.01.2022 Don't forget our Hangout drop in tomorrow 4-6, feel free to stop by The Station and say hi!

12.01.2022 our town is a better place because of the gender diverse community. Today we celebrate the contribution of our trans friends and loved ones. Happy trans day of visability, we see you, we value you, we recognise what you offer.

12.01.2022 Our hangout for LGBTQIA+ Young people is back on! This is a great supportive space to make connections and I can't wait to see the gang again!

11.01.2022 Good morning kayakers! Don't forget to give Aninna or Pia a call on 8531 2122 to secure a spot for our school holiday kayaking program starting tomorrow afternoon at 2:30PM & next Wednesday same time - only 4 spaces left

10.01.2022 Next Week Thursday Hangout is back! Tell your friends, we're looking forward to seeing you for term 4

10.01.2022 Our nutrition group will be starting NEXT WEEK instead of today!! The facilitator had a bit of a bike bungle, unavoidable reschedule, very sorry for any inconvenience! See you next week <3

09.01.2022 We wish to advise that the headspace group programs are on a 2 week hiatus. Groups affected include Young Mums, Tuning in to Teens, Rainbow Rhythms, Hangout Space, Tuning in to Teens, the Nutrition Program and Running Club. We will be attempting to make contact with all registered participants wherever we can as soon as we can. Please rest assured we'll be back on deck as soon as we can, these groups are the highlight of our week and it pains us every time we have to put them on hold. If you would like clarification, further details or require support at the moment around these changes, please speak to our Community Engagement Team on 8531 2122. Stay safe, Don't horde the loo roll, see you soon.

09.01.2022 You know it went ok when you don't have time to take a picture! Oh dear! Thanks for having us today Murray Bridge High School we loved coming out for Harmony Day. Something we really noticed was how courteous the students were to eachother while waiting for a go on the smoothie bike, very on brand harmonious vibes!

09.01.2022 Good morning all, Just a reminder hangout this afternoon is cancelled and to keep watching for our upcoming school holiday programs We wish you and your families a Happy Easter & see you all soon

09.01.2022 We wish to advise that our services will be closed from 11:30am on Wednesday 23rd of December and will re-open at 9:00am on Monday 4th of January 2021. During this time our phones will not be monitored. If you need assistance, please contact your local GP or 000 if an emergency. Other services you can call for support: ... eheadspace: 1800 650 890 Rural and Remote: 13 14 65 Lifeline: 13 11 14 Regional Access: 1300 032 186 Suicide Call Back Service: 1300 659 467 Beyond Blue: 1800 010 630

08.01.2022 Not a bad way to spend a Thursday kayaking!!

08.01.2022 Hi all, while there has been an easing in some restrictions we are yet to find out whether our groups are to commence this week or not we have our fingers crossed for Thursday night hangout space. We thank you all so much for your patience and understanding, and look forward to seeing new and old faces at our groups again. Dont forget to make contact with Community engagement team for any extra assistance in the meantime Pia or Aninna on 85312122. Stay safe while out and about and try and get some fresh air while walking the dog or taking some time outside of your homes, see you super soon!

08.01.2022 A big congratulations to Aninna, our Aboriginal Engagement Worker for taking out female worker of the year at the (exceedingly warm) NAIDOC awards for 2020. Having only started with us this year, she is already making a valuable contribution to our organization and the community by supporting Aboriginal Young People and their mental health. We're so pleased to see you recognised in this way. A big thanks to organizations Rural City of Murray Bridge Life Without Barriers Empowering Communities, Moorundi ACCHS ac.care CAMHS and anyone I've missed for their support of Naidoc Celebrations and organizing and sponsoring the awards.

06.01.2022 We have also teamed up once again with our friends at Moorundi ACCHS to run another School Holiday Program between 4 locations at Raukkan, Victor Harbor, Meningie & Murray Bridge. if you are able to pop in and get amongst the "Healthy choices, Healthy future" fun then please do. Just keep in mind booking is essential, 1800 023 846 or call Aninna or Pia 8531 2122. Luke at Moorundi will help you create your very own healthy lunch box in the morning, after lunch we will get into some Art activities!

06.01.2022 headspace Murray Bridge is pleased to advise changes to our consulting hours and operation. From Aug 27, our office at The Station will be open on Thursdays from 11AM 7PM. We hope this will enable young people to access services and supports outside business hours and facilitate more flexibility for the families we work with. Additionally, our drop in hang-out service will be moving from Monday, to Thursday 4PM 6PM. If you have any questions regarding these changes, please feel free to contact our office on 8531 2122. If you require urgent assistance outside these hours, please contact Mental Health Triage on 131465 or in an 000 in an emergency.

05.01.2022 Headspace Murray Bridge is closed today from 11:30am for Christmas break. We will be back Monday 9am January 4th. We wish you all a safe and joyful Christmas. If you need support you can call:... eheadspace: 1800 650 890 Beyond Blue: 1800 010 630 Kids Help Line: 1500 551 800 Lifeline: 13 11 14 Rural and Remote: 13 14 65 Suicide Call Back Service: 1300 659 467

05.01.2022 There's still some places available for our art program next week with our friends at Moorundi ACCHS <3 Please see our flyer for all information. Give us a bell to register!

02.01.2022 We are kicking off Hangout next week with a Kayaking Program! Come and join the fun Thursday 21st at 4pm for a free adventure on the Murray River. Places are strictly limited, but give us a call on 8531 2122 to book.