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headspace Rosebud | Charitable organisation



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headspace Rosebud

Phone: +61 3 5925 9464



Address: 825 Point Nepean Rd 3939

Website: https://headspace.org.au/headspace-centres/rosebud

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22.01.2022 It's summer time and the sun is definitely out! While the weather is slowly heating up It's always good to remember that we need to look after ourselves in many simple ways including putting on sunscreen , wearing a hat , staying hydrated and spending some time in the shade Look after yourselves out there in the warmer weather



20.01.2022 Welcome to AOD Hot Tips Week 3 This week we wanted to talk a little bit about how you can stay safe and provide some tips for harm minimisation in terms of the use of alcohol or drugs. Harm minimisation is an approach focused on reducing the negative health, social and economic consequences of alcohol and other drug use ... Small things like having someone to call if things get out of hand, having your phone charged and being in a safe space are really important when it comes to reducing any risk and/or any harm that might happen For more information about harm minimisation, you can head over to https://www.youthaodtoolbox.org.au/harm-minimisation #ysas #AOD #alcoholandotherdrugseducation #hotips #harmminimisation

12.01.2022 Welcome to AOD Hot Tip number 2! At the headspace Frankston centre there is a whole bunch of different organisations that work out of the same building one of them is YSAS, which is also our lead agency YSAS (short for Youth Support and Advocacy Service) supports young people aged 12 21 with their drug and alcohol use in lots of different ways however they always make sure that the help you get is match to what you need ... It is a non-judgemental space where you can make a plan, get the information you need and get support hitting your goals You can contact YSAS Frankston by calling 1800 014 446 or learn more by heading to https://ysas.org.au/programs-east/ysas-frankston #aod #hottips #support #frankston #rosebud #morningtonpeninsula #southernmorningtonpeninsula #mentalhealth #mentalhealthawareness #aodawareness

01.01.2022 Just a few little reminders by @justgirlproject for your Monday! What will you be reminding yourself this week? Take some time for yourself, take it easy and remember some of these tips to help get you through



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