headspace Taringa in Taringa | Community centre

headspace Taringa

Locality: Taringa

Phone: +61 7 3157 1555

Address: 5 Moorak Street 4068 Taringa, QLD, Australia

Website: https://linktr.ee/headspace_taringa

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• Community centre
• Youth organisation
• Mental health service

19.01.2022 Say hello to our amazing Administration Assistant, Clare! We have been fortunate enough to have Clare on board with headspace Taringa since the early early days and she is known by all as the mother duck of the team. Clare is one of the first friendly faces you will see when attending headspace Taringa, and she will support you with anything you need to feel comfortable.

18.01.2022 Guess what??? We got Sellma! The glorious and inimitable Sellma Soul is coming to headspace to teach you how to "Paint Your Inner Amazing!". headspace Day is Wednesday 21 October and at 3pm Sellma is running a cheeky online painting workshop together with Cork & Chroma's Hillary Wall via Zoom. You don't need to have paint or a canvas, all you'll need is something that makes colour and something to smoosh it on. We're streaming this via Zoom and there's a 100 person limit so ...click on the link 5 minutes early to secure your place. We look forward to seeing you there! https://zoom.us/j/3860614755 Sellma Soul (she/her - they/them) is Brisbane’s most eccentric drag queen. Recently bursting onto national television, Sellma has introduced herself as the queen of the big, bald, beautiful and weird. In 2011 she interned with harvest rain (now Hayward studios) where she first got a taste for musical theatre and she slowly slipped down that glorious dirty and accepting slope of cabaret where she discovered all things alternative. Well the rest is trash and sprinkles of high glamour...

17.01.2022 Here's our YRG member Leo's top tips on how to care for your #MentalHealth as an #LGBTQ+ person #queenslandyouthweek

17.01.2022 headspace Day went off with a bang!! Sellma Soul lit the place UP! And our talented artists across Australia all joined in creating amazing artwork for headspace. Thanks for a great day everyone!! We’ll do it again next year. X

15.01.2022 Additional 10 Mental Health Sessions under Better Access from 9th October 2020 You may be eligible for extra sessions under the new Medicare scheme. Due to COVID-19 the government has extended support for mental health sessions. This does not mean you are automatically given 10 extra sessions but must return to your GP to extend your mental health care plan. In order to access the extra sessions, you must have: An approved Mental Health Care Plan (see your GP) Accessed all of... your initial 10 sessions Been reviewed by a GP, psychiatrist or paediatrician And the good news is headspace Taringa now has an onsite GP on Tuesdays and Thursdays!

14.01.2022 Hello all young people! We have some very exciting news to share with you. As of Tuesday the 20th of October, headsapce Taringa will have a lovely centre-based bulk-billing GP to assist you with physical health checks or concerns and to help write you a Mental Health Care Plan if required. Dr Schafer will be in the centre on Tuesday's and Thursday's so please contact us today to make an appointment on (07) 3157 1555 or email [email protected]

14.01.2022 Clouds come floating into life, not to carry rain or to usher a storm, but to add colour to the sunset sky. Each day as the sun rises, remind yourself it’s a new day and you’re going to make the most of it.

14.01.2022 Are you passionate about mental health for young people? Join our Youth Reference Group for 2021! The Youth Reference Group (YRG) is a small group of young people who are passionate about mental health and well-being. Each headspace center has a YRG that help them make important decisions and advocate for mental health in the community by helping out with events and presentations. ... headspace Taringa is currently recruiting young people aged 16-24 to join the YRG for 2021! Volunteering in the YRG will give you a range of different personal development opportunities from public speaking to social media engagement to event planning and management. If this sounds like something you or a friend, sibling or child would enjoy, you can register interest by following the link below. Applications close January 20, 2021: https://forms.office.com/Pages/ResponsePage.aspx.

10.01.2022 So school is done and dusted... now what to do for 6 weeks??? Holidays are a perfect time to relax, reset, and have fun!! Whether you're an outdoors person or more of a homebody, it's important to keep doing things that bring you joy. What will you get up to?... #headspace #youngpeople #youth #mentalhealth #schoolholidays

10.01.2022 Depression effects a lot of us at some time in our lives. If we understand the signs and know some steps to take, we can usually manage ok. But sometimes we need help to figure out what works for us. If you find you are struggling, please call headspace or organisations like Beyond Blue, Kids Helpline or Lifeline for a chat.

09.01.2022 What do you do to escape and improve your mental health and wellbeing?

06.01.2022 To celebrate #QueenslandYouthWeek our Youth Reference Group (YRG) are taking over our feed! Here's Ciara's ultimate list of self care activities

05.01.2022 Brain teaser time! Comment below if you think you know the answer.... #brainteaser #mentalhealth

04.01.2022 Join us at Encircle Ltd. this Friday for their community BBQ! When: Friday April 9 from 12noon Where: 865 Gympie Road, Lawnton... Cost: Free! Snags will be provided by our friends at headspace Strathpine See you there

03.01.2022 Ever wondered what being mental healthy actually means? To explain this, it’s helpful to think about mental health on a spectrum. At one end of the spectrum is mentally healthy. In this area you feel able to work and study, feel connected to others, be involved in activities in your community and ‘bounce back’ when life’s changes and challenges come along. ... At the other end of the spectrum is mental illness. Mental illness is a general term that refers to a group of conditions, such as anxiety, depression or eating disorders. These conditions can significantly affect how a person feels, thinks, behaves and interacts with others. Almost half of the population will experience a mental illness at some point in their lives. In between these two ends there is a ‘coping area’, where people might feel some pressure but are doing OK, and a ‘difficulties area’ where people might feel like they aren’t doing so well. It’s important to know that everyone sits somewhere on this spectrum, and where you are can change from day-to-day or week-to-week, depending on many factors. headspace provide FREE or low cost support services to young people aged 12-25 going through a tough time. Everyone needs support some times, please get in contact to find out how we can help!

03.01.2022 headspace Taringa are excited to announce we are expanding and opening a new center in Strathpine! To do this, we will be closed for a short period on the morning of Friday 19th February, but we'll be open by 9:30am so you won't have to wait too long! We look forward to sharing our new space with you! If you require emergency assistance during this period, please click here for more information: http://bit.ly/urgentsupport

03.01.2022 they say an apricot a day keeps the doctor away! Make sure you are eating a healthy diet and staying active to keep a healthy headspace.

02.01.2022 Happy MENTAL HEALTH WEEK! Queensland Mental Health week is 11th - 17th of October! To celebrate this, in partnership with headspace Day (don't forget Sellma Soul on Wednesday 21st!), headspace Taringa are running an online photo competition with 3 x $20 Grill'd gift cards up for grabs! The rules: ... 1. To enter you must take 7 photos to show how you are taking small steps to improve your mental health. These steps are: - Get into life - Eat well - Stay active - Sleep well - Stay connected - Learn skills for tough times - Cut back on alcohol and other drugs (See the photo posted below for tips and more instructions) 2. Be as creative as you can!! There are 3 x $20 Grill'd gift cards up for grabs for the most creative entries. 3. To submit your photos, send ALL SEVEN photos to [email protected] with the subject small steps photo competition. Please also include your name and age. 4. You have until 5pm Wednesday the 28th of October to submit all photos. Winners will be announced on 30th October 2020 5. Everyone is welcome to complete the activity. However, you must be aged 12-24 to be eligible for prizes. 6. Please also share you photos to Facebook and Instagram with the hashtag #smallstepsphotochallenge and tag @headspacetaringa.

01.01.2022 Having a tough time at school or online? Our next eheadspace professional-led online chat is "bullying isn't banter" on Sunday 4 April, 7-8pm AEST! You can register here: https://headspace.org.au/eheads/group-chat/cyber-bullying2/