headspace Warrnambool in Warrnambool, Victoria | Mental health service

headspace Warrnambool

Locality: Warrnambool, Victoria

Phone: +61 1300 276 749

Address: Community & Youth Complex 210 Timor Street 3280 Warrnambool, VIC, Australia

Website: www.headspace.org.au/warrnambool

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• Medical and health
• Non-profit organisation
• Youth organisation
• Mental health service

24.01.2022 Are you male aged between 18-25 years? Or do you know someone? WE WOULD REALLY APPRECIATE HEARING FROM YOU! This men’s health and wellbeing (18-25 years) research project conducted by Brophy Youth and Family Services, in agreement with Western Victoria Primary Health Network as part of the Great South Coast Suicide Prevention Place Based Trail. The online survey takes 15 minutes to complete and your contribution will help us better inform services on how to support young m...en. Participants can also enter a draw to win one of 3 x $50.00 Coles Group and Myer egift cards. Please find survey link below or by scanning QR Code on flyer: https://www.surveymonkey.com/r/FGKJ6P8

22.01.2022 Do you need advice on sexual health? Did you know you can make a free appointment to confidentially discuss with one of our friendly GP's

21.01.2022 We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. The holiday period can be a time for coming together with family and friends. For some people, this can lead to feeling lonely. Find tips on how to look after yourself and connect with others with the right strategies and support here https://fal.cn/3cowo

19.01.2022 Now is the time to take care of your physical health? Did you know you can make a free appointment to confidentially discuss with one of our friendly GP's

18.01.2022 This year marks 75th anniversary of the end of the Second World War. Lest We Forget

18.01.2022 headspace Warrnambool will be closed over the Easter long weekend from Friday 2nd April - Tuesday 6th April. We will reopen again Wednesday 7th @ 9am. If you need support over the long weekend? eheadspace is available every day 9am-1am at eheadspace.org.au Is it urgent or outside of those times? Give Lifeline a call on 13 11 14.... Enjoy the break and sunshine that is expected!

16.01.2022 Receiving your exam results can be tough. If you didn’t get the scores you were expecting, remember they don’t define you, and there are many pathways you can take to reach your goal. Talking things through can help you feel supported. For more information on leaving secondary school, visit https://bit.ly/2JgOeSa #headspacewarrnambool #mentalhealth #youth #mentalhealthmatters #youngpeople #selfcare

14.01.2022 Not feeling quite your usual self? Did you know you can make a free appointment to confidentially discuss with one of our friendly GP's

14.01.2022 Always Was, Always Will Be. HAPPY NAIDOC WEEK Always Was, Always Will Be recognises that First Nations people have occupied and cared for this continent for over 65,000 years. We are spiritually and culturally connected to this country. This country was criss-crossed by generations of brilliant Nations.... NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations.

13.01.2022 If you’re finding yourself with low energy these school holidays, staying active can help to raise your energy levels and boost your mood. Start small and do something active that you enjoy. For more tips, visit our website https://fal.cn/3evaP #headspacewarrnambool #mentalhealth #youth #mentalhealthmatters #youngpeople #selfcare #support #notalone #communityconnections #brophyfys

12.01.2022 Today is World Kindness Day Being kind doesn't only impact others, it can also make us feel better too. Celebrate the day with a small act of kindness! You could try thanking someone you appreciate, offering help to someone or contacting a friend just to say hi! Tell us in the comments below how you'll be celebrating World Kindness Day.

12.01.2022 Our awesome Brophy Safe & Connected Team are organising an afternoon trail ride for young people aged 12-25 years! Get in touch early to secure a spot! :) #getconnected #brophyfys #youthsupport #safeandconnected #positiverisk #horsinaround

11.01.2022 headspace Warrnambool in partnership with headspace national, are hosting a webinar for parents and carers of young people to support their mental health through COVID 19. WHEN: Thursday 26th November 2020 6.00 - 7.15pm AEDT... REGISTER: https://www.eventbrite.com.au/e/warrnambool-covid-19-parent

11.01.2022 Applications are now open for our headspace Warrnambool and Portland Scholarship Program Applicable to headspace clients (those current or former) wishing to study South West Tafe and/or Deakin University courses. Scholarship will assist with the funding of either course fees or other student expenses. (These expenses must assist the individual completing the course.... Applications Close: 19th February 2021 Find Application form and Guidelines via: https://headspace.org.au//2021-headspace-scholarship-prog/

10.01.2022 From all they staff here at headspace Warrnambool, we wish you a safe and joyful holiday season Our centre will be closed the public holidays and 3pm on Christmas Eve. During this time, headspace can still support you with your mental health by going to eheadspace.org.au or call 1800 650 890. If you are in emergency or need immediate assistance: Call emergency services on 000. If you need to speak to someone urgently: Call lifeline 131114, Kids Helpline 1800 551 800 or Suicide Call Back Service 1300 659 467

09.01.2022 Stress is a normal part of our lives and it’s something everyone experiences from time to time. While it can be uncomfortable, stress isn’t necessarily a bad thing. The right amount of stress can help us feel more alert and motivated, and help us do important tasks like work and study. It can be a problem if stress prevents us from concentrating or having a good nights sleep

08.01.2022 Friday marked the start of Trans Awareness Week. It's an opportunity to celebrate our trans friends, learn about gender identity and take action to support the trans and gender diverse community. Here are a few tips on how you can help young people who are trans and gender diverse feel supported: Respect pronouns (if you're not sure what pronouns someone uses, just ask them) Listen to the perspectives of the trans and gender diverse people in your life... Continue to educate yourself To learn more visit the link in our bio. See more

06.01.2022 It’s time to take a step back and recognise your accomplishments, even if they were different from what you thought they may have been. Look forward to next year and discover new goal setting tips here https://fal.cn/3cn6v

05.01.2022 AND THAT'S THE WRAP! What a success STOKED was! headspace teamed up with Community Connections, Foyer Warrnambool, DARE and our healthy relationships team to pull off one awesome surf therapy program! The young people learnt how to use surfing as a coping strategy for mental health & get exposure to the healing powers of the ocean. ... Hopefully this was the first of many STOKED Programs #headspacewarrnambool #mentalhealth #youth #mentalhealthmatters #youngpeople #selfcare #support #notalone #communityconnections #brophyfys

03.01.2022 The holidays are often a time for family to come together. During this time, tensions might run high and conflict can occur for many different reasons. Discover more about these tips here: https://fal.cn/3ciWG

03.01.2022 This year, exam time might be more challenging due to the impact of COVID-19. Taking the time to plan, practicing self-care, keeping focused and asking for help if we're feeling too stressed are a few great places to start. Preparing and reducing study stress can be helpful for your marks and your headspace.

02.01.2022 Our Brophy Family & Youth Services Christmas Opening Hours Some small changes to our opening hours over Christmas new year! Thursday December 24th: 9am - 3pm... Friday 25th December 25th: CLOSED Monday 28th December: CLOSED Friday 1st January: CLOSED #headspacewarrnambool #mentalhealth #youth #mentalhealthmatters #youngpeople #selfcare

01.01.2022 Today is International Day of People with Disability! 1 in 5 Australians live with a disability and they all have a story to tell. It's important to remember that not all disabilities are initially apparent, such as mental health, autism, chronic pain etc. This day each year aims to increase public awareness, understanding and acceptance of people with a disability and celebrate their achievements and contributions