headspace Wonthaggi in Wonthaggi, Victoria | Community organisation

headspace Wonthaggi

Locality: Wonthaggi, Victoria

Phone: +61 3 5671 5900

Address: 5b Murray Street 3995 Wonthaggi, VIC, Australia

Website: https://headspace.org.au/wonthaggi

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• Non-profit organisation
• Community organisation

24.01.2022 Jobs! Jobs! Jobs! Coming to South Gippsland check it out!

22.01.2022 headspace staff wishing you Season's Greetings! Would you like to know 'what's happening' at headspace Wonthaggi and keep up to date with all new information on our support service for young people? You can subscribe to our e-News by clicking on this link (you will receive the e-News via email, one per school term - so only 4 per year. #headspacewonthaggi https://mailchi.mp//seasons-greetings-from-headspace-wonth

21.01.2022 For many young people, alcohol and other drugs can seem like a normal part of life. Paying attention to some of the impacts of alcohol and other drug use, like reduced sleep, motivation, energy and mood, can help to start making different decisions that work for you long term. Whether you’re celebrating a friend’s birthday or heading to a music festival, try to stay safe and limit alcohol and other drugs to help your headspace. Follow the link here: https://fal.cn/3dAEE

21.01.2022 Need to see a Doctor? Dr Kara will be at the headspace Wonthaggi Centre every second Wednesday, starting today! Dr Karas hours are 1-5pm. All appointments are bulk billed, just bring along your Medicare card. If you don’t have one we can assist you with this, we’ve got your back 5671 5900 for an appointment #headspacedoctorisback

20.01.2022 Would you like to set up your own personal headspace account? What are the benefits of setting up your own account you ask? well... finding the right type of support for you access professional services like 1-on-1 chat build a personal mental health toolkit with resources that you like... participate in our community by contributing to chats or sharing resources save your activity and keep a private record of whatever you need Set up your account TODAY! Visist www.headspace.org.au and 'create account' See more

19.01.2022 It’s time to take a step back and recognise your accomplishments, even if they were different from what you thought they may have been. Look forward to next year and discover new goal setting tips here https://fal.cn/3cn6v

14.01.2022 There’s a strong link between what we eat and how we feel. Processed and ultra-processed foods can increase symptoms of depression and anxiety. Eating nutritious foods from a variety of food groups can greatly improve your mental health and wellbeing by increasing energy levels, improving your sleep, and boosting your concentration. To find out how you can eat for a healthier headspace, click here: https://fal.cn/3duNG

12.01.2022 We are closed for the long weekend. If you’re in crisis please reach out to your supports or contact the below services to support you.

11.01.2022 Did you know that you can see a headspace Youth Access Worker in Leongatha? Meet Sophie! Sophie works from Leongatha Healthcare every Tuesday from 12.30 to 4.30pm. To make an appointment to see Sophie call 5671 5900. You can bring a support person with you #leongathaheadspaceoutpost

06.01.2022 Some people find it funny to troll online. The more attention their negative comments get, the more exciting it is for them. But they might not understand the impact their negative posts can have on the people they troll. Trolls often say things they wouldn’t usually say face-to-face. If you’re being trolled, talking to someone can help. This might be a trusted adult, friend, Elder, or even a friendly headspace clinician. You can also ignore the trolling, log off for a few days, and report or block the content. Find out more at https://bit.ly/38FHKGf

04.01.2022 Do you have an interest in being a mentor? Check it out YES Youth Hub

02.01.2022 Hey everyone! Season’s greetings to you all. Heads up, headspace will be closed from Friday 25 December and will reopen Monday 4 January 2021 at 10am. Stay safe and enjoy the summer #summerholidays #schoolholidays #headspacewonthaggi