Headstrong Mental Fitness | Businesses

Headstrong Mental Fitness

Phone: +61 425 555 569

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• Businesses
• Local service
• Business service
• Personal coach

19.01.2022 Your biggest growth comes when you embrace your own discomfort; when you choose courage over fear. I’m not sure if fortune favours the brave but success is built on it.

18.01.2022 Australian men are 3 times more likely to commit suicide than women yet our medical, governmental and societal approach treats the issue as a uniform one. At 6 dead men every day in this country (out of 8 in total), it’s the leading cause of death for boys and men under 45 and costs the economy $13.75 billion a year. The solution is tailoring more of the resourcing to specifically support men, and to continue having meaningful conversations. ... If the weight on a man’s shoulders is too much, we can’t catch them when they fall. Lighten the load before they stumble.

16.01.2022 Great to present to the top humans at Elsternwick CC as part of World Mental Health Day. Talked about tools for strong mental fitness, links to high performance, and looking after your tribe. Awesome to see some old faces like Cammo and the Cat! If you’d like me to present at your club, business or organisation, get in touch! 50% off if you book before end of October.

14.01.2022 Mental fitness isn’t black or white; like physical fitness, it exists along a scale and can be strengthened. I help men who are feeling stuck, in a rut, or just not satisfied with how they are tracking in life. My coaching can get you back in the driver’s seat and on the path to success.

11.01.2022 My coaching helps men who are stuck, or feeling lost, to unlock their potential and get back in the driver’s seat on the road to happiness, fulfillment and success.