Healing Hands Holistic Wellness in Whyalla, South Australia, Australia | Spa

Healing Hands Holistic Wellness

Locality: Whyalla, South Australia, Australia

Phone: +61 401 383 511

Address: Noble Street 5608 Whyalla, SA, Australia

Website:

Likes: 556

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• Beauty, cosmetic & personal care
• Massage service
• Spa

23.01.2022 Hi there Wellness Warriors, as I'm sure most of you have seen the latest covid update today reinstating restrictions. Although as of this stage I am technical still able to work as long as masks are worn i feel that the best option at this point in time due to immune issues is to just follow suit with gyms and close for this initial 2 weeks and see where these restrictions are headed. I will be contacting all of you who have appointments booked within this next fortnight an...d will keep you all updated with how we proceed to go forward from there once I know aswell. This year has been a rough one. Thank you for the continuing support and hope to see you all soon stay safe

21.01.2022 CHRISTMAS GIVEAWAY!!! I'm spreading some Christmas Cheer this year with a giveaway! So let's get merry and bright and enter to win one of two pamperific prizes !... 1st Prize: 1x 1 hour massage session 1x colloidal oatmeal or clay face mask powder mix. 2nd Prize: 1x half an hour massage session 2x handmade honey and oatmeal soaps To enter all you need to do is: * Like Healing Hands Holistic Wellness if you don't already * This post * Tag your friends who deserve some pampering Will be drawn on December 23rd so let's have a holly jolly good time and get sharing the Christmas love!

21.01.2022 LIMITED APPOINTMENTS LEFT! Hey guys and gals I only have a few spots left this week already so jump in quick and book your place on the table Availabilities:... Thursday 17th: 9am Friday 18th: 11am, 1:30pm See more

20.01.2022 Looking for last minute Christmas gifts? Gift vouchers are available to order or Why not give your loved one a little indulgent pampering treat with my gift boxes. Come in 2 sizes but both contain all the things needed for an indulgent night of pampering. Small gift box: $55 Contains: 1x 300g Magnesium bath salts (lavender or citrus blend)... 1x colloidal oatmeal or clay face mask powder (tumeric, cocoa, coffee, french pink clay, Green sea clay) 2x handmade soap ( honey and oatmeal, aloe vera or plain honey) 1x small Rose' bottle 1x container Ferrero Rocher * Add a half hour gift voucher = $85 * Add an hour gift voucher = $115 Large gift box: $70 Contains: 1x 800g Magnesium bath salts (lavender or citrus blend) 1x colloidal oatmeal or clay face mask powder (tumeric, cocoa, coffee, french pink clay, Green sea clay) 2x handmade soap ( honey and oatmeal, aloe vera or plain honey) 1x small Rose' bottle 1x container Ferrero Rocher * Add a half hour gift voucher = $100 * Add an hour gift voucher = $130 Products are all made as ordered so orders need to be in by Wednesday 16th December and bank transfer or Osko pay for doorstep delivery Friday 18th . Pick up can also be arranged.

17.01.2022 Thank you to everyone who participated in the Easter giveaway! You all are amazing and I appreciate the support The winner of the Easter reflexology package prize is @Sharon Talentt A big Congratulations to Sharon! Pm me when you are ready to book your appointment

17.01.2022 Appointments are booking out fast lately so make sure you get in quick. I only have a handful of appointments left for this coming week already!! Thursday 25th March: 9am, 10:30am, 3pm and (4:15pm is a half hour spot only) Friday 26th March: 9am, 10:30am, 1:30pm, 3pm

16.01.2022 EASTER BLISS GIVEAWAY Hey there wellness warriors! I have an egg-stra special prize giveaway competition this easter!! 1X 1 hour Reflexology Easter Session - includes:... * 15 minute foot spa soak with magnesium bath salts * 45 minute reflexology session - that can be a combination of : feet, hands, arms, face and scalp To enter just this post, like Healing Hands page if you havent already and extra entries for tagging friends *** Winner will be drawn on 6th April ***

16.01.2022 * self-care and slowing down * In this day and age being busy is a normal thing. There is this thought that we have to be constantly doing and constantly moving otherwise we arent good enough. We are working longer shifts, bringing work home with us, racing the kids to after school activities, trying to get meals on tables, get the housework done, it doesnt ever end. There will always be something that needs doing, and that is a lot of pressure. ... The pressure of busy makes it feel like you have to get everything done and so many people are feeling like they are failing at life because they just cant do everything. But do you know what? Its ok if you dont get the dishes done today, its ok if the laundry is still in the living room taking up that armchair, its ok if the kids are getting a quick meal tonight, its ok if you dont get everything done. Its so ok because there is always tomorrow. With isolation and the current state of the world this year has bought about alot of uncertainty and added pressures and now more.than ever we need to practice active self care and check in with ourselves. If you are feeling you mental health decline, check in and ask yourself these questions: * Am I hydrated? * Have I moved or stretched my body today? * Have I connected with someone today? * What are 3 things I am grateful for today? Remind yourself that you cannot fill from an empty cup and your self care is as important as anyone elses. So intentionally 'become un-busy', blow off something(s) on your to-do list and get comfortable with just being. Take a relaxing bath, read that book youve been meaning to get to or sit in the garden with a cuppa.

15.01.2022 I actually have some free spaces this week!! Get in quick cos they fill up fast!! Thursday 10th September : 10:30am, 3pm Friday 11th September: 2:30pm, 4pm

13.01.2022 LIMITED APPOINTMENTS LEFT BEFORE EASTER!!! Hey all! I opened up extra appointments slots before Easter so grab a spot quick Monday 29th March: 2:30pm, 4pm... Tuesday 30th March: 10:30am, 2pm, 3pm Thursday 1st April: 10 am and 2pm. See more

12.01.2022 APPOINTMENT AVAILABILITES!! So I am fully booked for this week already at this point in time due to rescheduling during the shutdown period but appointment availabilities for next week are: Tuesday 8th December: 10am,11:30am,2pm, 3:30pm... Thursday 10th December: 10am, 11:30am Friday 11th December: 3pm or 4:30pm

08.01.2022 Happy INTERNATIONAL WOMEN'S DAY (IWD) It’s International Women’s Day, recognising the achievements of women and encouraging communities to strive for equality, and the theme for 2021 is ‘Women in Leadership: Achieving an equal future in a COVID-19 world.’ I am so very lucky to be surrounded by strong women. I was raised by one and grew up with many. My mother, my grandmother, my aunt's, and friends are all badass, strong, empowering women. They are all in various types o...f work and are all uniquely special and wondrous in their own abilities. I have an array of these successful women to look up to, some are in the work force in, some are in leadership roles, some are working from home, some are raising families and some are retired. They are all accomplished and all so amazing Take a moment and think about the amazing women you have in your life! Tag them, share this with them and just remind them how badass they are "Why do we celebrate this day internationally?" You may ask. IWD is dedicated to celebrating women’s achievements in the social, economic, cultural, and political spheres. Back in 1911, only 8 countries allowed women to vote, equal pay for equal work was unheard of if women were allowed to work at all and reproductive rights were non-existent. In 1893, New Zealand was the first nation in the world to grant female adult women the right to vote, many countries followed in quick succession. However, there are still countries particularly in Africa and Arabia where voting has been legislated, but violence against women at the voting polls alarming! March 8 is the day the world celebrates how far women's rights have come, and recognises how far we have yet to go. HERE'S TO STRONG WOMEN MAY WE KNOW THEM MAY WE BE THEM MAY WE RAISE THEM #IWD2021 #womensupportingwomen #womeninbusiness #womenpower #womenempoweringwomen

07.01.2022 I am now fully booked for the rest of 2020! I am still able to do gift vouchers up until the end of wednesday the 23rd. So get in quick for that last minute purchase.

06.01.2022 DID YOU KNOW? That doing the triangle pose for just a few minutes a day can: * Strengthen core muscles... * Open up the hips * Stretches the lower back (especially good if you sit all day) * Improves breathing * Improves body balance * Strengthen and tone glute muscles * Strengthen knees and ankles POSE TIPS: * Bend from the waist * Keep grounded through the back heel * Spread weight evenly between feet * Keep spine long * Draw shoulder blades back towards your midline * Draw shoulders away from neck * Keep legs one stride length apart

05.01.2022 WOMEN'S HEALTH WEEK Hi Wellness Warriors! This week is women's health week. It is designed to empower the women in our lives to take control of their health and wellbeing.... Women tend to put themselves at the bottom of the priority list. Taking time out for ones self is often met with guilt and looking after oneself when you have a household to keep up with often feels selfish. But self care is a priority, you can't fill from an empty cup. It has been a tough year, so this week it will be an even more important reminder for women to look after themselves and take positive action for their health and wellbeing and encourage them to make time for themselves, even if it is just an hour or so. Some simple ways to get back on track with looking after your health and wellbeing this women's health week are: * Book a check up appointment with your doctor if it has been a while since you have been or if you have been feeling rundown. * Take time to check in with others. Have a coffee date with a friend and check in with each other. * Get some sun - 20 mins a day is enough to boost the mood and meet vitamin d requirements. * Take some time out for yourself to do something relaxing or something you enjoy Most importantly, reach out if you are having a difficult time with mental health. Speak to a loved one or get in contact with one of the support services I've listed below if you are struggling. Beyond Blue: beyondblue.org.au 1300 22 36 46 Lifeline: lifeline.org.au 13 11 14 Black Dog Institute: blackdoginstitute.org.au Mental Health Australia: mhaustralia.org

04.01.2022 Hi There wellness warriors!! Just letting you all know that I am taking a few weeks off to recharge myself and get some medical stuff done. I have to practice what I preach. I will still be available to answer messages and take appointments for when I am back. Take care and I will be back in no time

04.01.2022 *SUICIDE PREVENTION DAY* Today, September 10th is World Suicide Prevention Day. This is one day dedicated to bringing awareness and understanding to suicide. The impacts of suicide are immediate, far-reaching and long-lasting. They are felt by families, friends, work colleagues and the broader community.... There is no single cause for suicide. Suicide most often occurs when stressors exceed current coping abilities. It is important that we bring awareness about to mental health and suicide so that we can change the way that they are understood and discussed in the community and eventually seeking help for mental health becomes as normal as going to the doctor when you have the flu. Today is a reminder to always check on your friends and loved ones. Dont be afraid to ask if someone is ok more than once. You are not alone and its ok to not be ok. #worldsuicidepreventionday #itsoktonotbeok #mentalhealthawareness #haveyoucheckedonyourfriendslately?

04.01.2022 Last Available Appointments Before Christmas!!!! Don't miss your spot on the massage table! Appointments are already booking out fast and these are the last available spots before Christmas!!! Tuesday 15th December: 10:30am, 4pm... Thursday 17th December: 11:30am, 2pm, 3:30pm Friday 18th December: 2pm, 3:30pm Tuesday 22nd December: 11am, 2pm, 3:30pm Gift vouchers available for pick up or doorstep drop off up until tuesday December 22nd !