Healing Heart Yoga in Taree, New South Wales | Yoga studio

Healing Heart Yoga

Locality: Taree, New South Wales

Address: 34a Eric Street 2430 Taree, NSW, Australia

Website: http://www.healingheartyoga.com.au

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25.01.2022 An easy and gentle way to learn the fundamentals of Yoga or ease back into your practice. 5 weeks of learning the foundations of Yoga practice starting this Wednesday 26 August. Bookings essential. Online now - visit the link in the event below.

24.01.2022 ONLY ONE SPACE LEFT! A special women's retreat next weekend at Diamond Beach. Awaken Your Inner Goddess, facilitated by Jenny Ashton, a weekend of healing for traumas that are hidden in our bodies. This will be a supportive and fun environment using a variety of healing modalities including -... * Yoga (with me) both mornings at 7am * Art Therapy with Effi Chaniotis * Creative Journaling, True Colour Therapy, Meditation, Women's Circle Ceremony with Jenny Ashton (facilitator) * Belly dancing (Naomi) * Qigong with Debbie I'll also be giving a talk on Sunday morning on living in alignment and in harmony with the elements, the sun and moon (being a full moon weekend!) from an Ayurvedic perspective. 2 nights accommodation, all meals including morning and afternoon tea and all sessions included. Message me for more details.

23.01.2022 Last Saturday we celebrated the graduation of Liz Rankin and Di Juteram as Yoga Teachers, successfully completing 500 hours and 2 years of teacher training with Healing Heart Yoga. We are so fortunate to have the strong link with our teachers. Thank you so very much Barb Brian (Agama Yoga Centre) for your guidance and support and being our direct link to TKV Desikachar and through him to Sri T Krishnamacharya - with much gratitude for these wonderful teachings of Yoga. May we all continue to uphold and share these teachings in the most authentic and heartfelt way.

23.01.2022 A film to watch ...

21.01.2022 Tomorrow and every Tuesday Yoga at Old Bar Soldiers Memorial Hall from 10 - 11am. Bookings online.

17.01.2022 The New Year is synonymous with change as we leave behind the previous year and enter the new one with hope and optimism. Dianne Juteram will be leading a Yoga Intensive "Transformation" from Monday 11 January to Friday 15 January, 5 consecutive mornings using a dynamic, energetic vinyasa flow practice. Each day building your practice, linking intention, breath and movement ending with a short meditation. Bookings essential - numbers limited. Bookings online through Healing Heart Yoga website (see below).

17.01.2022 A beautiful definition of Svadhyaya ...

16.01.2022 And as we close for the year, I'd like to thank you for all your support over the past year. It's been a challenging year in so many ways for most people but I'm so grateful for my Yoga practice - it's not just what you do on the mat - your practice subtly weaves into your being, guiding you in life - the way you respond, the choices you make, changing perceptions. COVID brought with it so many changes to the way we live and work and will most likely remain this way for a lo...ng time going forward. We all had to learn how to do things differently whether it was work, how we communicated, socialised it was a steep learning curve and there is still learning. Our Yoga practice is something we can always rely on. To hold and support us mentally, physically, emotionally. The more regularly and consistently you practice, the greater the benefits. With so much change and uncertainty in 2020 for some there may have been some dark spaces. Hold on to the light - it's there and always will be - allow that light to expand. Breathe into the light and while you hold that light, allow a gentle smile to arise. Allow the softness and gentleness to wash over you. Be grateful for all that you have. Rather than look for what you don't have or might have missed, focus on what is here and now - what's right in front of you otherwise you will miss the gift you have. This breath. This life. The love inside. The love around you. WHAT'S AHEAD IN 2021 .... I'll be focusing on providing a more holistic approach by combining the teachings of Yoga, Yoga Therapy and Ayurveda with food and lifestyle to offer the best opportunity for people to reclaim their natural state of health through my program Harvest Your Health. I'll continue to teach some Yoga classes and Di Juteram will continue teaching weekly classes. There'll be some casual classes in January as well as an early morning intensive for 5 mornings. See my previous post for more details. Di and I will also be combining our knowledge and experience to offer joint workshops in 2021. Through our common thread of Yoga and Ayurveda, I hope we can reconnect in some way in 2021. Until then, Peace, love and blessings, Beverly

16.01.2022 108 STRA STUDY POINTERS 80 "Intelligent Yoga practice invites you into the field of the Heart within which resides the mystery of its meaning." Paul Harvey... on Yoga Stra Chapter 3 verse 34 https://yogastudies.org///108-sutra-study-pointers-series/ See more

13.01.2022 Yoga Foundations - learning and experiencing the basic principles of Yoga. Breath with movement. Breathing, moving, breathing. In this 5 week course we'll move through the different classifications of Yoga asana and develop tools to support better breathing and help calm and relax your body and mind. Starts next Wednesday 26 August. Bookings open and online now. Maximum 9 people. https://www.healingheartyoga.com.au//yoga-foundations-wed-

13.01.2022 Yoga classes recommence tomorrow ... book online now to get your space for Term 4Yoga classes recommence tomorrow ... book online now to get your space for Term 4

12.01.2022 If you’re feeling unsettled at this time, this may help. Use your body and senses to help your mind feel safe and stable. It’s not difficult to add these to our... daily lifethese skills help us to be calm and clear through the day and make better decisions too. Dr. Ganesh Mohan In-depth traditional yoga studies at www.YogaKnowledge.net. Join the Svastha newsletter at www.svastha.net/signup.

12.01.2022 Yoga every Tuesday at Old Bar. Casual class - bookings required day before.

09.01.2022 https://facebook.com/events/s/community-yoga-class/328247388416980/?ti=as

08.01.2022 This year has seen a significant change in how we live and work. It's brought about change for many of us, including me. Here's a brief look at the changes for me and Healing Heart Yoga. May 2021 bring you much happiness, contentment and fulfilment in your life. I look forward to reconnecting with you in some way in 2021.

06.01.2022 Two Community Yoga Classes Monday 28th September Morning Class: 6.30am - 7.30am: open for bookings. Evening Class: 6pm - 7pm: this class is now fully booked ... Teacher: Di Juteram Fee: Gold Coin Donation Equipment: please bring your own mat & any supports such as a blanket or block.

04.01.2022 Due to new rules & regulations from COVID-19, bookings are necessary for ALL classes.Due to new rules & regulations from COVID-19, bookings are necessary for ALL classes.

04.01.2022 Dianne Juteram and I are will be taking a break over Christmas & New Year so we too can take time to rest and replenish. We'll be back from mid-January - here's our schedule for January 2021 - all classes require booking. * New Year Early Morning Intensive - 5 mornings: ... Mon 11 Jan - Fri 15 Jan 2021. Further details will be posted soon. * Casual classes at Healing Heart Yoga Taree - Mon 11, 18 & 25 Jan - 6pm (time to be confirmed) * Casual classes at Old Bar - Tuesdays commencing from 19 January NEW TIME - 9am - 10am. Check the website soon for further updates.

03.01.2022 REMINDER ... Term 3 Yoga starts this week! Bookings available online now REMINDER ... Term 3 Yoga starts this week! Bookings available online now

03.01.2022 Feel like you need a boost by Friday? Dynamic Vinyasa Yoga 6.30 - 7.45am Fridays. Book online - link in commentsFeel like you need a boost by Friday? Dynamic Vinyasa Yoga 6.30 - 7.45am Fridays. Book online - link in comments

03.01.2022 Yoga classes have started again! Still spaces available - take a look online for the full schedule- Monday morning, afternoon & evening; Tuesday morning (casual) & evening (both Old Bar); Thursday afternoon & evening; and Friday morning. ... www.healingheartyoga.com.au/book-online #yoga #yogaoldbar #yogataree #traditionalyoga #breathing #relaxation #meditation #pranayama #krishnamacharyatradition #vinyasa

02.01.2022 Celebrating Global Yoga Therapy Day today Where we meet each individual from where they are - adapting Yoga practices to suit the unique and individual needs of each and every person. Get in touch with me to chat more about how this personalised practice can support your health and overall wellbeing.