Healing Homes in Peregian Springs | Health & wellness website

Healing Homes

Locality: Peregian Springs

Phone: +61 429 912 060

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24.01.2022 I’ll be ordering the digestzen to warn off any bugs coming my way and rosemary for morning alertness. What are you ordering?

21.01.2022 Some helpful information

21.01.2022 Looking for inspiration on wholesome lunch ideas and how to reducing packaging waste? Download our 5 lunchbox Ideas (with recipes included) from our website! Featuring our 3 in 1 Stainless Steel Warrior Lunchbox - $39.95 https://thesourcebulkfoods.com.au/blog/5-lunchbox-ideas/

21.01.2022 New lunch box feels! Might not be stainless steel but fits a whole apple inside

16.01.2022 Turmeric ginger garlic chicken noodle soup.. 2 onions Grated fresh turmeric ginger garlic Chopped carrots celery Chicken stock| broth ... 8 chicken legs- pulled apart after 30mins of simmering Shredded kale Rice noodles last 5 minutes See more

14.01.2022 Half price at Coles this week. Great mixed into oats for extra protein to keep those bellies filled longer

11.01.2022 The link between food and behaviour in children is clear. I’m talking about avoiding artificial colours, artificial sweeteners, preservatives, genetically modif...ied foods and e-numbers that can cause ADHD and other issues that are far beyond what we currently know. If you want your child to grow up disease free it’s important to start avoiding artificial sweeteners, colours and most packaged foods. Read more about this here: https://www.tylertolman.com//healthy-food-for-kids-to-enj/ #wholefood #cleaneatingforlife #realfood #cleaneatinglifestyle #cleaneatingaddict #livinghealthy #cleaneatingjourney #cleaneatingrecipe #cleaneatingdiet #wellness #cleaneating #active

10.01.2022 Lunch ideas. Zucchini scroll with ham. Medical medium oat blueberry muffin ( the best!!) biltong for extra protein- growing boys need to grow big muscle fruit and veg. We also have a radish lover in our house

09.01.2022 So I just found out one of my Favorite actors has been diagnosed with skin Cancer for the Second time... And of course the advice we see is " AVOID THE SUN & W...EAR MORE SUNSCREEN" This is the worse advice anyone could give... WHY? Researchers Cedric Garland & William Grant from the University of California said: Enhancing vitamin D status by getting in the sun is the single most important thing people can do to reduce their risk of cancer." Dr. Kenneth Nelder- One of the leading Oncologists and Dermatologists in the U.S. says: SKIN CANCER IS CAUSED FROM NOT EATING ENOUGH FRUITS AND VEGETABLES. NOT SUNSHINE! Does sunscreen make things worse? Here are 2 reasons why "SUNSCREEN" actually contributes to the CAUSE of Cancer. #1 Sunscreen BLOCKS the creation of vitamin D. This is the nutrient the human body desperately needs to PREVENT as many as 25 chronic diseases. Notably: Skin cancer, prostate cancer, breast cancer, osteoporosis, schizophrenia and heart disease. #2 The second reason sunscreen causes cancer is because it's made from a "PETROLEUM" base which is known to CAUSE CANCER and this also creates a low oxygen, acidic environment on your skin which is an environment conducive for Cancer. Sunscreen also contains toxic chemicals in the form of artificial fragrances, chemical colours, fillers and stabilisers. Artificial fragrances, just by themselves, contain dozens of CARCINOGENIC chemicals that damage the liver, the heart, and even promote systemic cancer. STOP USING THESE IMMEDIATELY AND START USING COCONUT OIL OR OTHER SEED OILS THAT HAVE NATURAL SPF OF 7-18. LET THE SKIN BREATH AND NOURISH IT. So what alternatives are there? Well Coconut oil is healthy for the skin and has a natural SPF of 7 (wheat germ oil has a 20 and carrot seed oil has an SPF of 38-40 all while healing the skin not polluting it) and when we eat enough fruit & or Veggies before going in the sun these anti oxidants protect us from the damaging free radicals that could be created while being exposed to alot of sunshine. I have many surfers around Australia and workers who are outdoors all day and they have stopped using sunscreen and started doing my Guasha skin cleaning technique in the shower every day which cleans the 7 layers of dermis and epi-dermis from petrochemicals, yeast, mold, fungus and parasites that are also 1 of the reasons people develop all kinds of skin conditions including skin Cancer. Add in a good diet, exercise and some natural oils on the skin and you are sweet to be in the sun for long periods... Find out more about Guasha here: https://www.facebook.com/photo.php?fbid=10152411596176149&set=a.42009876148.55508.614286148&type=1&theater So what could other causes of "Skin Cancer" be? Well according to 30 years of peer reviewed research and the largest studies on human nutrition ever conducted by Dr. T. Colin Campbell and teams from Cornell University he has shown time and time again that when we consume 10% or higher protein from animals this causes explosive growth in the body and leads to growth of Cancer Cells (yes this is an over simplification of his work) but the experiments and studies don't lie! So the message here is I'm sure when our good friend Hugh is Getting "JACK'ED UP" He's loading up on the Animal Protein and without knowing is causing Cancer growth. This is simply unnecessary as many body builders have shown that eating enough plant based protein is quite easy and will supply everything needed to build the same amount of muscle. The same studies done by Dr. T Colin Campbell show that even 20% or higher of plant based protein will not cause Cancer growth (in the clear) No one wants to hear it but consuming to much animal products IS THE #1 CAUSE OF CANCER GROWTH inside the body after initiation from carcinogens, genetics, viruses, stress or other environmental factors like radiation etc. He has shown that you can turn on and off Cancer growth simply by reducing Animal protein to 5% of the diet. (READ THE CHINA STUDY) But what will Hugh Jackman most likely do? Go the Medical route where there are always only 3 option... #1 CUT IT OUT- surgery #2 BURN IT OUT- radiation #3 POISON IT- chemotherapy With all 3 of these options you do not get to the cause you just address the symptom and you will always be back for more CUT, BURN AND POISON. Sad thing is this leads to even more Cancer, According the the American Cancer Society Radiation and Chemotherapy Cause many forms of Leukemia. Don't believe me? Here is the link: http://www.cancer.org//second-cancers-caused-by-cancer-tre BETTER ROUTE TO TAKE? The Theory that vegetarians have better immune systems was put to the test at the "German Cancer Research Center." Researchers drew blood from a group of vegetarians and compared them to healthy non-vegetarians working at the research center. They separated out a particular type of white blood cell called (Natural Killer Cell). As it's name implies, this type of cell really does shoot first and ask questions later. Natural Killer or NK cells engulf and destroy cancer cells. By mixing the volunteers' NK cells with standardized samples of cancer cells, the researchers found that vegetarians had approximately double the natural killer cell activity compared to non-vegetarians. So Hugh, If you want to END the Skin Cancer once and for all, I recommend the following: 1. Start looking into fasting to detox the body and (Autolyse) the Cancer that is there 2. Start AVOIDING ALL Chemical Carcinogens in food and personal care items (including sunscreen) 3. Start getting plenty of hydration (1 liter per 22kg of body weight per day), fresh air, sunshine and a load of fresh Fruits, Veggies, Nuts, Seeds, roots, legumes and greens on a daily basis and you will find yourself living a long life free from disease, many of these foods are now showing to have reversing effects on cancer. DANDELION ROOT TEA FOR CANCER http://www.ncbi.nlm.nih.gov/pubmed/22647733 AND THIS ONE SAYS ALTERNATIVES BETTER THAN CHEMO!! http://www.ncbi.nlm.nih.gov/pubmed/22363452 https://www.facebook.com/sharer/sharer.php FRANKINSENCE FOR CANCER http://draxe.com/frankincense-oil-cancer/ PEPPER KILLS CANCER (piper nigrum) http://www.ncbi.nlm.nih.gov/m/pubmed/23939040/ GRAPEFRUIT http://www.aicr.org/foods-that-fight-cancer/grapefruit.html 4. Then following a more vegetarian lifestyle. By the Way, I’m Not a Medical Doctor (They will give you things that cause cancer to fight cancer) These Statements Have Not been evaluated by the FDA or any other pharmaceutically ran organization. P.S. If you are upset by this article remember this: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Arthur Schopenhauer German philosopher (1788 - 1860) To Healing Thy Self.. Tyler TT

08.01.2022 Save this one so you can make it later. I reckon the whole crew will love it. ~ You’ll need: 250g butter, melted 1 cups whole oats... 1 cups flour cup desiccated coconut 2 tbsp chia seeds 2 tsp vanilla bean powder, paste or essence cup sultanas pinch of salt cup sugar (coconut, rice malt or maple) 2 cups frozen berries ~ To make it: Step 1 Line a 25cm x 18cm oven tray with baking paper and pre-heat your oven to 200C. Melt the butter in a saucepan whilst combining all the dry ingredients in a large bowl. Step 2 Add the melted butter to the dry ingredients and stir/use your hands to combine. Make sure the mixture is holding together. If it isn’t, add a little more butter. Step 3 Push of the mixture into the lined tray ensuring there are no holes left by pressing down very firmly. Roughly arrange the frozen berries over the mixture and sprinkle with the vanilla bean powder. Finish by sprinkling the remaining of oat mixture on top and bake for 35 minutes or until golden. Allow to cool in the pan before slicing. Serving Suggestion Served from the fridge is great. Not only is this slice delicious cold, it tends to hold together better too. ~ Stace x Ps. Come check out my other recipe videos here - https://www.youtube.com/channel/UCFyC5dHEVYfDljerW9_RqHQ

08.01.2022 Update from Bali, what I'm upto and more

07.01.2022 Today’s lunch