Healing through Food in Darwin, Northern Territory | Grocers

Healing through Food

Locality: Darwin, Northern Territory

Phone: +61 424 694 111

Address: 29 gardens hill crescent 0820 Darwin, NT, Australia

Website: http://www.healingthroughfood.com.au/

Likes: 1764

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• Medical and health
• Grocers
• Health Food Shop
• Health food restaurant

24.01.2022 Who else in on the lemon balm tea?

22.01.2022 A yummy easy recipe to help repair the liver which includes essential amino acids and other great vitamins and minerals.

22.01.2022 Lemons have so many benefits it’s amazing how they can help the body, this video lists a tone

21.01.2022 So proud of my man Liam, he began his plant based journey over 2 years ago and he is thriving! here’s to our biggest supporters!!

21.01.2022 Expansive Beings, WHAT DO YOU WANT MORE OF? Comment below

20.01.2022 Love this YouTube Chanel, Maddie always has great healthy tips and meal prep ideas. Who do you follow? Pop their name or handle below https://youtu.be/JkdwG9xnthI

18.01.2022 Some great meal ideas from Dr Barnard https://youtu.be/kjZUQb19fWg

17.01.2022 Go easy girl. You’re doing the best you can. You work 12 hour days in a male dominated industry. ... You commute for 3hrs a day. You study full-time. Go easy, you’re doing the best you can. You’ve gone from a city of 200k population to 4.8million. You’ve moved to 4 cities in 6 years. Go easy, you’re doing the best you can. You care so deeply for others, strangers included, you forget to put a white light around you and take their emotions on board. You love unconditionally and sometimes get hurt. Go easy, you’re doing the best you can. You’ve got natural curves and a big ass but you intermittent fast daily, sometimes you drink green smoothies for dinner, sometimes you skip lunch, a couple times lunch has been a double choc vegan cupcake. You work out nearly everyday sometimes at the gym, sometimes for 10 mins in front of the telly or at the foot of your bed before sleep and wonder why you can’t fall asleep. Go easy, you’re doing the best you can. You’re hard on yourself when you know you can do better. You’re the first to admit you are wrong. And scold yourself a bit too harshly. Go easy, you’re doing the best you can. Sometimes you spend way too long on your phone.. on the toilet at work. Your phone is filled with way too many selfies. This is you, you can’t be perfect. Love yourself through all your phases, you’re always doing the best you can with the resources that you have. Sometimes you can’t do it all and it’s ok to ask for help. And whats with taking life so seriously, life’s purpose is joy, if your not having that then what’s the purpose of all this doing. Don’t be on your way to joy, have joy along the way to the destination, the joy is in the journey. Always learning, always growing, always remembering. You got this girl.

16.01.2022 I choose to eat Irish Sea Moss because the body is made up of 102 minerals and sea moss has 90 of those minerals in one food source

15.01.2022 https://youtu.be/sHEJE6I-Yl4

11.01.2022 https://youtu.be/6NBPfjL58hE

11.01.2022 For those in parts of Australia affected by smoke at the moment x Naturopathy with Lexie

08.01.2022 I’ve been enjoying a Cacao ceremony every morning with frankincense. The benefits are so powerful especially for women. Here is a great article on all the benefits including that Cacao is one of the highest Iron and Magnesium sources. https://begoodorganics.com/cacao-5-little-known-benefits-o/

07.01.2022 5 ingredient Vegan Gluten Free Mac n Cheese.... Brown and white rice Chickpeas Coconut Milk Garlic

07.01.2022 If you want something to get you balanced, in tune and in flow you need a cup of this blessed kakao. One cup and feel yourself fly into alignment with ease the precious human being who birthed this into fruition is here in Australia doing a Kakao ceremony. So if you feel an energy shift Head over to flykakao.com details on how to order.

06.01.2022 Body Negativity is at a raging peak for me, I took this photo last week in a short lived moment of feeling ok about it.. by the end of the day I was in tears, abusing myself for letting myself go, and the next day when I was faced with a problem at work I decided it could only be solved by stuffing my face with an entire block it chocolate, one of those what the hell, fk it moments! Body melt down moments have become quite frequent of late, I’ve had an extremely emotional w...eek, well, actually this year has been truly one of the hardest years mentally. Sometimes I just cant switch off the internal dialogue, the terrible words I call myself that are too vulgar to even write. I’ve been experiencing anxiety that keeps me up at night which is something I just have never really got, it’s given me a knew level of understanding and empathy for others. I put it down to stress levels at work and the masculine energy nature of my job, as well as it’s also been the first year i didn’t do a big overseas trip. Is it social media, comparison, or should I just work out more and sculpt my body to the standard I want for myself? Or could it be this huge intense city is just to much for my small town soul? I feel so wrong to even be having these kinds of feelings I mean I have everything I ever wanted, an amazing supportive loving partner, a dream job, a loving supportive family, a beautiful home and many other things most people dream to have, what I always wished for. Some days I feel completely worthless and not enough and I feel like I’m not getting anywhere or doing enough, being lazy, distracted, self sabotaging, wreckless. I pick and I pick on what’s not perfect and I criticise every inch of my body, to the point where I don’t even recognise who is in the mirror I feel so disassociated. It always starts with one thing (usually work) and always ends with me hating my body. It comes in waves, I could go months on top of the world and get one trigger and I feel like I’m back at square one. This time it’s going on for the longest. I’ve done years of self development, psychology courses, daily affirmations, regular healings, massage, meditation, and yet I still haven’t figured it out. I know I’m getting older and my body is changing. I know there are things society thinks I should have by now that I don’t. How do you find peace in that? How do you accept yourself for where you are at? What helps to soothe you when you’re having a ‘moment’, or day, or week or month? Is it an ongoing journey or did you just have a lightbulb moment and that was it? I feel like we have to talk about this kind of stuff, not just once we’ve overcome it but as we go through it too xo

03.01.2022 https://youtu.be/hLix7144iA4

03.01.2022 Tumeric Vegan Alkaline Porridge