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23.01.2022 I am here for you



22.01.2022 This cosmic energy brings a sharp energetic shift that will majorly affect anyone who has felt stuck in the "should I try harder or should I walk away" limbo. T...his may be connected to either love, friendship, family, career, or general circumstances. The Universe will remove anything (or anyone) that is not meant to be in our lives, and move whatever resonates closer. It is now time to focus on balancing everything we are putting our energy into. Are we giving or taking far too much? Are we pushing or being pulled with too much force? Are we leaning in & leaning out harmoniously? Or are we trying too hard with something or someone that just isn't going to budge? As we move through this moon phase and through the rest of the lunar month, be prepared for sudden and positive change - particularly related to anything that is out of alignment.

21.01.2022 15.01.2020 I think we expect to feel like an Instant shift day 1 of the new year! And we feel deflated or a feeling of disappointment when we dont FEEL how we expected to feel in the expected time frame we put on ourselfs. Darling I want you to allow yourself to truly feel every ounce of emotion in your bones, fall head first into the thick of it all get dirty get ugly unleash the beast Fuck up once Fuck up again keep learning keep pushing you get up no matter what, put one f...oot in front of the other dont let your past own you! take the lead hell even if you have to do it kicking & screaming remember who you are what you are here to do what your purpose is Be the person your little child needed when you were younger

20.01.2022 " I'll show you how it still shines, like gold"



19.01.2022 Completed module 1 in my trauma training it's such a profound, Intriguing,deep and absolutely mind blowing stuff & I can not wait to keep diving deeper & deeper into this work to become a trauma Informed Practitioner and help those that are wanting and needing the support in a safe,warm nurturing environment The body always knows what it needs to do to process the trauma & heal The trouble is silencing the mind~steviecoates

19.01.2022 At its core, trauma makes us believe we are not worthy to be who we actually are. We believe that love means self betrayal. It is a trauma to not be seen or hea...rd. So, we cope by becoming who we believe we need to be. Desperate for love + approval, we seek it in others who could never possibly fill the void of our unhealed wounds. Our healing means choosing ourselves. Keeping promises to ourselves. Showing up for ourselves even when the ego is screaming to sabotage. That’s what it does best. Look at how you’ve betrayed yourself for love. Understand that this is nothing to be ashamed of, this is what you learned. It’s what someone modeled for you, and what is modeled can be unlearned. Choose you. Authentic love will always begin with self love #selfhealers

18.01.2022 Pluto, the planet of karmic patterns, rebirth, restoration, healing and transformation, has now stationed retrograde and will remain retrograde until October 4t...h, 2020. This Pluto transformation is a long process, that started taking effect when Pluto moved into its pre-retrograde zone on January 3rd 2020 and will come to full completion on January 25th 2021. While we may have noticed life changing dramatically since the beginning of the year, the most intense and noticeable phase will be between April 25th and October 4th 2020. During the next 5 months our deepest and darkest repressed and unvoiced fears may surface and collectively we will go through a major transformation, as we learn how to acknowledge, transcend and release them. Subconsciously many of us have a deep rooted fear of change, and despite vehemently wanting certain aspects of our life to change and move forward, we hold ourselves back, purely because we are so afraid of a future that is yet unknown. Pluto Retrograde forces us to come face to face with our fears by continuously triggering our unhealed traumas and amplifying them until we have no option but to eventually confront them, feel them, heal them and finally let them go. Despite being a dwarf planet Pluto is highly capable of causing ginormous emotional storms, particularly within our closest relationships. All of this happens purely so we release anything or anyone that causes harm, that no longer resonates, or that repeatedly brings our energy down. This fall-out is necessary so that we deconstruct anything out of alignment and then reconstruct to create happier, healthier and more harmonious dynamics and lifestyles. Pluto is known for clearing the build up of heavy, lower vibrational karma, so we will likely notice a sudden clearing, as though our energy has been recalibrated and reset. This retrograde is known for delivering karmic repayments, so those who have been spreading good energies and have been of service in some way, will notice an abundance of blessings flowing their way all throughout this retrograde. Pluto is an immensely misunderstood planet, which in turn can also cause us to feel misunderstood, lonesome or even an outcast while under the influence of its retrograding. We may notice our energy being misjudged or that our words are either deliberately or mistakenly misinterpreted. Over these next few months we may become aware of being the scapegoat within our family, or social circles, and recognise where we are being unfairly judged, diminished, dismissed or discriminated against. Rather than turning inward and hiding ourselves further, this is the time to end self-destructive coping mechanisms and instead to make peace with aspects of ourselves that either we, or others shame, criticise or put down. We will be releasing the need to be liked, accepted and agreed with and instead we will find power in becoming comfortable with our unique character traits, beliefs, ideologies and life choices. Power struggles will play out continuously during this retrograde, and we’ll be recognising where our own power lies, where other people have power over us, where we feel utterly powerless, and most notably, how the overall collective power greatly impacts many parts of our lives. We may even discover that we have been limiting ourselves and blocking the blessings coming toward us, simply because we are so afraid of how other people wrongly interpret our energy, or take our intentions out of context. It is possible that we will be feeling discontented with the state of the world at stages during this retrograde, and also that we may feel as though our power is being ripped from us. It is worth remembering that Pluto is capable of totally transforming paradigms and is notorious for taking down power structures, in order to rebuild them in a fairer and far more ethical way - therefore be aware that certain things may have changed entirely by the end of this retrograde - fortunately for the better. Rejection and abandonment will be two of the main themes that Pluto unearths over the coming weeks, mainly, in relation to why we allow other people to determine our worth, and why we cling to relationships and friendships that we know are not healthy or where the energy is not equally reciprocated. We are being called to rise in our power more than ever before, and to not be afraid to stand strong for what we believe in. We will see that we, and others around us, are really beginning to courageously own and accept all aspects of ourselves, while reclaiming and speaking our previously hidden personal truths. Pluto is known as God of the Underworld and has a tendency to shine a light on the darkest sides of our own, or other people’s souls. Although this can sound daunting, its sole purpose is for deep soul development, so that we transmute heavy and lower energies and transition to a lighter, higher and freer vibrational reality. This will be intensely transformational for relationships, as we finally talk through issues that are normally suppressed or ignored. As we uncover aspects of our own, or other people’s, shadow sides, rather than running or hiding, we will be far more likely to sit in the darkness openly and compassionately communicating our past, present and future fears. Expect conversations surrounding jealousies, possessive behaviours and deep rooted insecurities during this time. It is highly likely that long-kept secrets will be shared or spilled, and that we will recognise who we can trust over these next few months, which results in much-needed inner healing through feeling validated and heard. This retrograde may feel ruthless and destructive at times, as we purge entities that have caused us to doubt ourselves and hold ourselves back from creating the existence we have been longing for. We often don’t even recognise that some of our own patterns of behaviour are deeply harmful, and that we actively hold ourselves back from becoming the greatest version of ourselves, quite simply because we have been judged or ostracised every time we begin to shine. We often talk about transformational phases of our lives, and while we are constantly transforming traumas and transitioning outdated programmes on a daily basis without even realising it, Pluto Retrograde forces the most noticeable and extreme death, rebirth, rise and regeneration. This retrograde is a destroyer of the old, essentially so it can rebuild a far greater new. Our senses will be heighten and we will be finely tuned to subtle energies during this retrograde, with truths being revealed, whether that’s through people finally admitting their true feelings - either in a positive or negative way - or whether it’s masks being removed with true intentions and motives unravelling. Either way, this will be a 5 month period of revelations, insight and clarity, which ultimately means we will no longer be able to turn a blind eye or repaint people’s true colours. Pluto kickstarts the retrograde season, where one planet after another will be turning retrograde over the next few months. Life has generally been moving at excessive speed while all major planets have been direct, but now we will witness a sudden halt of energies, offering us the opportunity to slow down, rest, rejuvenate and then restart. When a planet turns retrograde, its energy turns, and our energy turns in alignment with it. We will suddenly feel different, and the qualities associated with the planet become magnified where they start to play a vital role in our lives - particularly on a subconscious level. When a planet rests, we rest with it, however, as we will discover, it is when we are silent and still that we begin to notice where energy is discordant - in particular we the parts that cause us the most difficulty and discomfort. Retrogrades turn our energy inward and intensify it, which is why many of us withdraw and become far more introspective and introverted when a planet stations retrograde. Although retrogrades may seem chaotic, they are blessings in disguise. They shift our focus so we become aware of anything that’s not aligned in our lives, and take note of the unhealed wounds and unresolved emotions that are desperately trying to gain our attention. When we turn the spotlight inward, we are able to see where we’ve been going wrong, where we are currently at, and where we are heading. Ultimately, this helps us take accountability for our personal journey so we avoid repeating the same mistakes. Retrogrades are known to make us feel highly intuitive. We may find we can’t sleep, feel irritable, and are on an energetic high, and that our lives seem far more turbulent than usual. When we are sleep-deprived, we may feel more confused and edgy, as though we are running on adrenaline, causing us to feel achy, overemotional, and irrational. As we move through this period, we will want to cleanse our homes, social media accounts, and friendships, as well as reconsider commitments and eliminate bad habits. This detox will be severe at times as we purge old energies and remove anything, or anyone, that prevents us from moving forward and achieving peace. Even though it feels far from it at the time, retrogrades are always beneficial. This is a period of soul-searching and reflection, and one of accepting who and what is meant to be in our lives and then compassionately releasing who and what isn’t. It is worth treading lightly and with caution during this time, and it is not recommended, unless absolutely necessary, to make life-changing decisions during a retrograde. This is a time for reflection, introspection, and cautionnot for hasty emotion-fuelled reactions. Retrogrades are catalysts for positive transformation and radiate waves of cosmic energy that shake and alter our lives, giving us the opportunity to wipe the karmic slate clean and turn our lives around for the better. Alex Myles



16.01.2022 , ~

15.01.2022 It has been a full on past few months hasn't it!? It's also been one of those days for me.. what can you do? Life goes on we do what we can, when we can & as best we can and that's all we can do. That's it. No more. And don't forget to take 10 ... Here's me "Taking 10" Coffee Taking deep breaths Sun (Its the lil things) Stay safe & have a great weekend

13.01.2022 Bom dia Mãe Terra!

13.01.2022 & ' , Q , , , ( ) , ' , ' ... ! !.....x... & ' ! ( 201) ... ? " " (#) , & , ' ... , & . ... & ' x & & ' x & & & . ??? ' X See more

12.01.2022 We all got to have some hope



12.01.2022 Goodmorning Beautiful humans Today I send you love & courage to get you through the last 2 days of the week #reikihealing #reikipractioner #traumainformed

09.01.2022 . ' . ,

07.01.2022 ' .... ' . , & , += & , , . & ' & & & , & & Xx

07.01.2022 Self holding exercise for nervous system regulation One of many exercises used to regulate yourself Should I put some self regulation videos up? Teaching how to regulate your nervous system aswell as the loving family & friends around you... Who would be interested in this? I can also upload some children regulation tips for parents aswell if your struggling with self regulation you are not alone there are many others out there who aren't even aware of the terminology That's why I am here to teach you & show you just how simple an exercise can be when you are in a state of high stress or overwhelm, you know the inner "bitch" that comes out and you get called a dragon lady or phsco which you are NOT! Its just that we didn't get taught the tools to self regulate in those times of stress instead we were taught to suppress & when we did and there was a build up of emotions and we "exploded" or "flip the lid we get called cray! Right? Or told we are Overreacting wich in most circumstances we are and thats okay we can take that as a learning curve & learn to regulate before we react, easier said than done, but doable That's where having self awareness comes in and when you recognise yourself starting to get activated go to your resources & use your regulation tools to keep you grounded & in the present moment. Keep shinning on beautiful beings #reiki #traumainformed #regulate #repair #rewire

05.01.2022 My #bookmarks are always reminding me that I am a special person. Darling so are YOU Hold yourself tight Make up your own affirmation or find one that feels good for you... I'll share my personal one. "I Am a special person & no matter what I've got my own back,I love and respect me for the battles that taught me how to do that" Sending love to you on a beautiful Sunday

05.01.2022 Singing will always be my go to if my nervous system is activated . . . .... . What's your medicine? P.s SMILE ITS FRIDAY

04.01.2022 The first relationships you have in your home as a child, set the foundation for all relationships in the future. If there were bonds rooted in fear, unpredicta...ble behavior, manipulation, or abandonment, these are the relationships you’ll unconsciously seek. Trauma bonds are manifestations of lived past trauma. These relationships will feel like home. At their core, trauma bonds lack one of the most important things we all need in relationships: safety. They’re unpredictable + chaotic. Or they’re completely emotionally distant. This activates our nervous system which confuses both our mind + body. Often this presents as lust or extreme sexual chemistry. Authentic love feels safe. It’s rooted in a self knowing + an awareness of another person not as property or something to control. It’s not an ego battle, it’s a soul meeting. Authentic love creates a relationship dynamic of evolution. Where two people can allow each other freedom to to be fully seen + heard. Authentic love doesn’t feel like an emotional roller coaster, it feels like peace and an inner knowing that you both are choosing to show up from a place of mutual respect + admiration. Trauma bonding is simply a pattern. It’s something we learned + can unlearn as we heal. Stepping into new relationship dynamics allows us to see that the people we love won’t always betray us, condemn us, or confuse us. Trauma bonds are simply teachers, reflecting to us our relationship patterning we’ve always carried. What have trauma bonds taught you? #selfhealers

04.01.2022 All major planets in our Solar System are now travelling direct. This will change on February 17th when Mercury turns Retrograde. ... This means we are now in a rare portal of opportunity and possibility where we are capable of creating and manifesting whatever we choose to focus on. This is a magical chapter, so use this powerful cosmic flow to set transformational intentions, start new projects, break habits, make life-changing decisions and begin anew. We are in a period of amazing luck, good fortune, peace, harmony and alignment and a time when wishes can come true. Dream big and know that the Universe is supporting you.

04.01.2022 ,, , " ' " & ... ' ' ' & .

04.01.2022 Just finished an intuitive reading with my beautiful client, feeling so blessed

04.01.2022 Covid19 will not stop me from wanting to heal if anything it makes the urge that much stronger. If you havnt heard or tuned into my recent stories The Maulu Room is now closed until further notice.. We will be back when the dust settles Till then stay safe!... And keep an eye on some upcoming online stuffs I'll be offering P.S FREE DISTANT REIKI FOR THOSE ON THE FRONT LINE and UNWELL Please message me for more information Lots of love stay safe Stevie X

03.01.2022 I hope you are all having a beautiful start to the week as you are all aware I have taken up the opportunity to dive straight into Trauma training, wich I already had the advantage of knowing a little about but now I will have the certification & proper hands on formal training with a more in depth knowledge into trauma & the neuroscience and how the body holds onto it, this is going to assist you in your healing journey & take us deeper in our Reiki healing sessions if you c...hoose to go down the path of wanting to process your trauma If you are interested in a session with me and would like to know more please don't hesitate to ask I am always happy & willing to help in any area that I can Lots of love to you all Enjoy the rest of the week

03.01.2022 Day 1 done & dusted My heart is so so super full right now I know I am where I'm suppose to be I know I'm meant to be here I know I have a purpose ... AND I know what that purpose is and that is to help people process & heal there trauma so they can be the most free,joyful,authentic self plus more.. See more

03.01.2022 "All along she was holding herself back, It wasn't until she set her self free did she realize that everything she wanted was actually right infront of her the whole time, she just had to go through the turbulence to remember who she truley was and what she was put here to do" ~The Maulu Room

02.01.2022 Happy Monday beautiful humans It is going to be an amazing week...

02.01.2022 Self Reiki at the beach Now taking bookings! Our first Day of opening will be Monday 1st of June... Reiki Healing has many benifts One of them being that it helps with chronic pain, As a chronic pain paitent myself I find that it really helps when I'm in a session at the beginning I am so tense & half the time you don't know just how much your holding onto until you lay on the table & before half way through your session your body turns to goo & when you leave your muscles are so relaxed. I leave with the pain being a 2 out of 10 instead of it always being a 5. With consistent sessions & commitment to yourselfcare Reiki Will benefit you in one way or another. All my love to you Stevie x

01.01.2022 !! 30 & & . , ... , . , , , & , & . ' , . & ( ) @. See more

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