Healix Health in Surry Hills, New South Wales, Australia | Nutritionist

Healix Health

Locality: Surry Hills, New South Wales, Australia

Address: 391 Riley St Surry Hills, NSW, Australia

Website: about.me/healixhealth

Likes: 114

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• Nutritionist
• Health Food Shop
• Health food restaurant

25.01.2022 Awesome tips on stress mgt and some sciencey explanations on the effects of stress on our body http://www.hygiology.com.au//5-natural-effective-ways-of-/

25.01.2022 Fat vs sugar. One twin gave up sugar the other gave up fat and the results? very interesting http://www.dailymail.co.uk//One-twin-gave-sugar-gave-fat-T

24.01.2022 Super easy technique that takes less than a minute to calm the nerves when in the middle of a stressful situation or inability to sleep https://www.youtube.com/watch?v=Wz97Xpehook&feature=youtu.be

23.01.2022 Lesson to be learnt about cravings and delayed gratification from these 4 year olds :-) enjoy http://www.youtube.com/watch?v=x3S0xS2hdi4

23.01.2022 Stress explained! Its impact on weight, skin, memory, emotions and how it is just as dangerous as smoking. Plus foods/strategies that help us deal with it! for more health updates like my page HealixHealth http://kriscarr.com//hormone-imbalance-symptoms-sara-got/

23.01.2022 Which one is organic? Interestingly both. One bought from supermarket, the other from farmers markets. Which one would have more betacarotene and taste better?

23.01.2022 Good morning with protein shake 2tbsp pea protein Cup coconut milk 1tsp spirulina... 1tsp Maca Handful berries 1tbsp hemp seeds Blend. Enjoy. Thrive

23.01.2022 Nails - reflection of our health. What do your nails look like?

21.01.2022 The importance of salt ... https://www.longevitywarehouse.com/Articles.asp?ID=704

21.01.2022 This woman reversed ageing by drinking 3 L of water. Simple and effective http://www.dailymail.co.uk//How-drinking-litres-water-day-

21.01.2022 Healthy eating tips for busy people

18.01.2022 How to turn your body into a fat burning machine https://www.youtube.com/watch?v=oIoAz6_sKf8

18.01.2022 Failing memory? poor libido? Sleeping too much/little? Eating too much/little? Nail biting? Yep. Symptoms of too much stress. Here are some great ways to manage stress. Having fun sounds pretty good amongst other strategies. http://www.bulletproofexec.com/hack-stress/

16.01.2022 http://beyondblindfold.com/nine-foods-you-should-never-eat- My favourites are #4 and #7

16.01.2022 Ancient technique to boost vitality and obtain more focus during the day. Highly recommend it. Dont worry I am not trying to sell you anything, this is a short 7 minute video. Enjoy http://www.modernqigong.com/invitation/activate-your-qi

15.01.2022 Coconut egg fritters. - Great as high protein portable snacks! Mix together: 3 eggs 2 tbsp coconut flour... Splash almond/ coconut milk Chilli, Salt n pepa to taste Fry in small batches and top with sesame seeds.

14.01.2022 http://www.hungryforchange.tv//are-diet-sodas-making-us-fat

12.01.2022 Paleo and vegans finally agree

12.01.2022 Many of you have been asking for high protein recipes you can take in your lunch box. Just add salad and voila! This is a great one to freeze as well.

12.01.2022 Thousands of people are underdiagnosed hypothyroid. Here are some symptoms according to Dr. Brownstein: - cant lose weight no matter what - dark circle under eyes - fatigue... - constipation - dry skin - recurring infections very interesting video https://w3.newsmax.com/LP/Health/DRB/Thyroid-Disorder-Video

12.01.2022 The French womens secrets to healthy weight and positive attitude

09.01.2022 Have you ever wondered why we see corn in our poo ? http://www.thealternativedaily.com/whole-food-poop-energi/

08.01.2022 Great summary, I especially like #4 - so under rated http://www.mindbodygreen.com//5-things-naturally-fit-peopl

08.01.2022 Recently have met more than a handful of people with tendinitis. Amongst the best studies remedies include - Bromelain with Turmeric (in a fat soluble form), Boswelia, Devils claw and Vitamin C. http://umm.edu/health/medical/altmed/condition/tendinitis

08.01.2022 School lunches around the world. Interesting

06.01.2022 Low carb/paleo breaky at an Italian cafe. Everything is possible. Underneath the salmon are hiding 2 poached eggs and avocado. Delicioso

06.01.2022 Lunch idea Quinoa, chickpea, sweet potato patties coated in pumpkin seeds. Plus : roast pumpkin (cayenne pepper and cinnamon) Steamed snow pea... Avo Himalayan salt Yum!

05.01.2022 Key to optimal health and vitality explained in this video http://www.longevitywarehouse.com//dr-mercolas-1-recomend/

04.01.2022 Difference between Will power and self discipline - the foundation to change 1.Will Power The ability to perform an action despite a negative emotional state. Or to put it in laymans terms: your ability to do something when you dont want to do it. Will power describes the short-term burst against internal resistance, that in-the-moment perseverance weve all resorted to at one point or another. 2. Self-Discipline How close your day-to-day behavior reflects the person you wish to be. This is a longer-term fidelity to how you envision your ideal self. Self-discipline, beyond simply persevering in the moment, represents a daily self-directness in all of your actions.

04.01.2022 Maca extra ordinnaire adaptogen http://www.longevitywarehouse.com/ourblog/stamina-booster

04.01.2022 Conquer fat with (saturated) fat. Yeey to grass fed butter, coconut http://www.thealternativedaily.com/yes-can-fight-fat-fat-/

03.01.2022 Great for weight loss, curbs appetite, improves skin elasticity better than botox, improves mental sharpness ... http://www.hungryforchange.tv//7-reasons-to-drink-more-wat

01.01.2022 Here is the science behind high protein diet for weight loss (that comes from fat) http://www.lifestylebypoliquin.com//Tips_To_Make_Protein_W

01.01.2022 25% of the worlds population has parasites. we deworm our pets, what about ourselves? Some signs and symptoms that could be indicative of parasitic infection: Loose, foul-smelling stools Diarrhea... Mucous in stools Abdominal cramps and gas Loss of appetite Distended abdomen Coughing Fever Vomiting Listlessness and generally feeling unwell. More info on http://www.diagnose-me.com/symptoms/parasite-infection.html

01.01.2022 insulins role in weight gain very well explained https://www.youtube.com/watch?v=BgXQTuPWNqQ