Health 4 Life Nutrition in Garbutt | Medical and health

Health 4 Life Nutrition

Locality: Garbutt

Phone: +61 7 4775 4558

Address: Shop J04, Building J Domain Central 4814 Garbutt, QLD, Australia

Website: https://www.health4lifenutrition.com.au/

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25.01.2022 GO HEALTHY GO APPLE CIDER VINEGAR PLUS If you are a fan of Apple Cider Vinegar (ACV) for its health benefits but not too crazy about drinking it. well, GO Healthy Go Apple Cider Vinegar Plus capsules may be for you!!! One serve is equivalent of consuming 9.5mls of ACV Apple Cider Vinegar has been used in the diet and for medicinal purposes for over 5000 years. These capsules contain all the benefits of ACV, without the sour taste. ACV contains vitamins, minerals, flavonoi...ds, polyphenols and organic acids. It has been used in the diet to support blood glucose levels, immune support and as an antimicrobial. Go Healthy have also added Green Tea, Chilli and Ginger, based on their traditional use in the diet to support digestion and circulation and to provide antioxidant support. GO Healthy NZ Go Apple Cider Vinegar Plus is available from Health 4 Life Nutrition in Domain Central along with other GO Healthy products. - https://www.health4lifenutrition.com.au/brand/go-healthy/ #healh4lifenutrition #domaincentral #online #website #gohealthy #applecidervinegar #capsules #vitamins #minerals #digestion #immune #supportlocaltownsville See more

24.01.2022 AVOCADOES On a more serious note some facts on avocadoes. Avocados have double the potassium of bananas. They are rich in phytonutrients, magnesium, vitamin C, K, E, A and B5.... Avocados are low in carbs and high in insoluble fiber. They are one of the healthiest sources of fat in the form of oleic acid, a monounsaturated fatty acid. This helps you feel fuller after eating your meal and keeps you satiated longer. So dont worry too much about the calories in avocados or other whole foods for that matter. These are good calories we should be eating. Happy Monday!! And have a great start to a great week!!! #health4lifenutrition #domaincentral #online #website #avacadoes #lowcarbs #fibre #minerals #vaitamins #goodfats #supportlocaltownsville See more

24.01.2022 STRAWBERRY GHOSTS Line a pie plate or small baking dish with parchment paper; set aside. Wash, dry, and slice off the stems of the strawberries. Stir the COYO Organic Coconut Yogurt and, holding the cut end of each strawberry, dip into yogurt, turning to coat evenly. Carefully place onto the prepared sheet, cut side down, and repeat with the rest of the berries. Freeze for one hour. Repeat to add a second layer of yogurt and place two Health 4 Life Nutrition Organic Choc ...Drops for the eyes. Freeze for an additional hour and serve Health 4 Life Nutrition in Domain Central have all the ingredients except the strawberries to make your healthy Halloween treat. Come in and see us or look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #halloween #healthieroptions #supportlocaltownsville See more

24.01.2022 CHAMOMILE Reduces anxiety, stress and IBS symptoms. Also boosting your immune system and helping nausea, abdominal pain and indigestion. So pretty, such a delicate taste and strong phytonutrients. From @teatypeuk... #health4lifenutrition #domaincentral #online #website #chamomile #flowers #teabags #goodforyou #supportlocaltownsville

24.01.2022 ECO TAN WINTER SKIN Here is why we Eco Tan Winter Skin is so loved.. It gives you a beautiful, nourished, soft honey glow without the risk of harmful suns rays It is a 2 in 1, a nourishing body moisturiser and gradual tanning lotion. Pop it on as you normally would your moisturiser. It contains only organic and natural ingredients and is vegan and cruelty free.... It is perfect for fair skin beauties and first time tanners as it is very user friendly. It does not have that yucky drying effect of synthetic ingredients and food dyes. It is Australian made. Pick up a bottle from Health 4 Life Nutrition in Domain Central, where you will also find a great range of other Eco Tan products. https://www.health4lifenutrition.com.au/brand/eco-tan/ #health4lifenutrition #domaincentral #online #website #ecotan #australian #nonasties #beautytips #supportlocaltownsville

23.01.2022 SCHUESSLER COMBINATION C TISSUE SALT Comb C is a unique blend of 4 key minerals that restore gut balance, improve metabolism, reduce pain associated with reflux, heartburn and restore acid/alkaline balance. Silica, Nat Phos, Nat Sulph and Mag Phos are the 4 tissue salts that ensure this formula stimulates your cells and ensures you get through your day digesting your food effectively. At Health 4 Life Nutrition in Domain Central we keep a large range of the Schuessler Tissue Salts https://www.health4lifenutrition.com.au/b/martin-pleasance/ #health4lifenutrition #domaincentral #online #website #schuessler #tissuesalts #suitableforallthefamily #supportlocaltownsville

23.01.2022 MINGLE’S SPICE BLENDS Welcome Satay Stir Fry and Hearty Stroganoff to the Mingle range. Mingle’s Spice blends are without the nasties, all natural, no fillers and no preservatives. Mingle Seasoning new spice blend sachets are now available from Health 4 Life Nutrition in Domain Central. You can choose from Butter Chicken, Hearty Stroganoff, Satay Stir Fry or Taco Mexican Fiesta. - https://www.health4lifenutrition.com.au/b/mingle-seasoning/ ... #health4lifenutrition #domaincentral #online #website #mingle #nonasties #supportlocaltownsville See more

23.01.2022 MAXINES BURN BARS New flavours available Coconut Dream Hazelnut Heaven Both are in dark chocolate and are still gluten free, high protein and delicious!!!!... You can find Maxines Burn bars at Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/maxines/ #health4lifenutrition #domaincentral #online #website #maxines #burnbars #newflavours #glutenfree #protein #delicious #supportlocaltownsville See more

22.01.2022 MAX’S BETAPUMP COMPOUND X Available in 2 epic flavours.. Rainbow Rush Grape Grenade. Betapump Compound X was developed Max’s science guys for serious results!!!... It is formulated to deliver MONSTER ENERGY, HUGE PUMPS and MEGA FOCUS, to help you push your workouts to the NEXT LEVEL!!!! 5g L-Citrulline 3.2g Beta Alanine 320mg Caffeine 25 INSANE serves Maxs Betapump Compound X is now available at Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/maxs/ #health4lifenutrition #domaincentral #online #website #maxs #betapump #energy #pump #focus #supportlocaltownsville See more

22.01.2022 SNAXX Guilt free Chocolate!!!! Dont feel like you are missing out on anything when doing keto.. as long as you have SNAXX in your life, you will be okay!! Keto Friendly Gluten Free... Low Carb High Protein Quick to make Delicious SNAXX is a keto-friendly, low carb and gluten free range of sweet treats and savoury goodies that come in a handy single serve dry mix packet. The serves are fantastic portion controls and so easy to grab and make at work, home or on the run. Come into Health 4 Life Nutrition in Domain Central and pick some up as we have a great selection of SNAXX products - https://www.health4lifenutrition.com.au/?rf=kw&kw=Snaxx #health4lifenutrition #domaincentral #online #website #snaxx #glutenfree #keto #greattaste #bigselection #supportlocaltownsville See more

22.01.2022 CINNAMON (From Health Home and Happiness) Even if you only have the most basic seasonings and spices, it is likely that cinnamon is in your pantry or cupboard. You may be sprinkling it in your coffee or over your breakfast each morning, having heard that cinnamon is shown to be helpful in lowering inflammation, boosting metabolism, fighting viruses, and more! But I bet most of you didnt realize that there are two kinds of cinnamon, and only one of them is good for you, with ...the other kind of cinnamon, though similar in flavour, is linked with liver toxicity and does not have the associated benefits. There does not seem to be a cooking ingredient that does not come with some form of controversy, and cinnamon is no exception. Cinnamon comes in two main types, Ceylon and Cassia. THE BAD: Cassia cinnamon is high in coumarin, which has been linked with liver damage when consumed in high doses. Cassia, unfortunately, is less expensive to obtain and still provides the same cinnamon flavour, so has become common on grocery store shelves. THE GOOD: Ceylon (Cinnamomum zeylanicum) cinnamon is more sweet and mild tasting than Cassia cinnamon and has very low levels of coumarin. If taking cinnamon medicinally, it is highly recommended to seek out the Ceylon variety. What Ceylon (the good) Cinnamon is also called: Cinnamomum zeylanicum Cinnamomum verum Sri Lankan Cinnamon True Cinnamon Can you guess which cinnamon is most likely to show up on grocery store shelves? You guessed it Cassia cinnamon- which is the one we do not want to be eating! The good news: Ceylon cinnamon is delicious, less bitter, easy to switch to, and once you know what you are looking for, Ceylon cinnamon is easy to find! You can find Ceylon, or True Cinnamon, at Health 4 Life Nutrition in Domain Central. - https://www.health4lifenutrition.com.au/the-spice-girls-gro #health4lifenutrition #domaincentral #online #website #cinnamon #truecinnamon #healthbenefits #supportlocaltownsville See more

19.01.2022 CHOCOLATE AVOCADO BLUEBERRY MUFFINS Recipe By Megan Olsen INGREDIENTS 2 Yamagishi Eggs, room temperature 1 small avocado, ripe... 1/3 cup Health 4 Life Nutrition Organic Coconut Sugar tsp salt 1/4 cup Health 4 Life Nutrition Organic Raw Cacao Powder + 1 Tbsp 2 tsp baking powder 2 Tbsp Health 4 Life Nutrition Organic Coconut Flour 1 cup Health 4 Life Nutrition Blanched Almond Meal cup ALMO MILK Almond Milk cup fresh blueberries 2 Tbsp Health 4 Life Nutrition Organic Dark Choc Drops INSTRUCTIONS 1.Preheat oven to 170C. Prepare a muffin tin with muffin liners or grease with coconut oil. 2.Place eggs, avocado, sugar and salt in a blender with 1 tablespoon of cacao powder. Blend on high until avocado is fully broken down and the mixture resembles a smooth pudding. 3.In a small bowl, sift together cup cocoa powder, baking powder, coconut flour and almond meal. 4.Add the almond milk to the liquid mixture, then slowly fold in dry ingredients. Mix just until combined - dont overmix! 5.Fold in blueberries and chocolate chips. 6.Transfer batter to prepared muffin tin, dividing the batter evenly among 9 cavities. 7.Bake for 18 minutes or until a toothpick inserted into the center of a muffin comes out clean. 8.Remove the muffins from the tin and transfer to a wire baking rack to cool. 9.Store in the refrigerator for one week or in the freezer for up to one month. Nice easy and healthy one to make for lunch boxes or just for a treat. Health 4 Life Nutrition in Domain Central have most of the ingredients you need to make these delicious gluten and dairy free muffins or you can find them online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #glutenfree #dairyfree #supportlocaltownsville See more

19.01.2022 CREAMY COLLAGEN PEANUT BUTTER SMOOTHIE INGREDIENTS frozen banana 1 cup ice 1 cup of skim milk... 1 serve BodyScience Lean 5 Low Carb Protein, vanilla 1 scoop BodyScience Collagen Regenerate Powder 1 Tbsp Health 4 Life Nutrition Natural Peanut Butter Sprinkle of salt METHOD 1.Simply combine all ingredients in a blender until thick and creamy. 2.Pour in a glass and serve immediately 3.Enjoy!! Pick up your key ingredients from Health 4 Life Nutrition in Domain Central or you can also find them online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #bodyscience #protein #collagen #smoothie #supportlocaltownsville

19.01.2022 ZERO Slim & Healthy Australian family owned and operated company which provides its own brand of Certified Organic Konjac (Shirataki) Noodles, Rice & Pasta. ZERO Slim & Healthy Noodles are the zero calories & carb. Made of 100% vegetable fibre from the Konjac plant, they are certified organic and odourless, gluten free and packed in purified water with a BPA free package. Precooked and ready to add to any meal... Sugar free, high fibre, fat free and vegan Available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au//zero-slim-healthy/ #health4lifenutrition #domaincentral #online #website #zeroslimandhealth #zerocalories #zerocarbs #highfibre #glutenfree #readytouse #supportlocaltownsville

18.01.2022 YUMMM!!!! Great brekkie on the go!!

18.01.2022 Something to contemplate!!!! Happy Friday #health4lifenutrition #domaincentral #online #website #thegeniusbrand #ethicsoflife #supportlocaltownsville

18.01.2022 Workout tip: Don't gulp down lots of water before exercising, it's better to sip water in the lead up to your workout It's important to be hydrated, but drin...king water slowly in the hours leading up to working out can help you perform better and avoid an upset stomach. Is there something you do that helps make your workout easier? Share your workout tips with us in the comments Men should drink 2.6 litres or ten cups of fluid each day and women should drink 2.1 litres or 8 cups of fluid each day. If you're exercising, sweating a lot or are in a hot environment, you will need to drink extra water to make up for the water you are losing. #MotivationMonday

18.01.2022 RASPBERRY + LEMON CHEESECAKE (NO BAKE) Recipe From Clean Food Crush INGREDIENTS Base: 2/3 cup Health 4 Life Nutrition Insecticide Free Aust. Almonds... 2/3 cup Health 4 Life Nutrition Walnuts 1 cup Health 4 Life Nutrition Organic Shredded Coconut 15 Medjool dates zest of 1 fresh lemon Filling: 2 cups Health 4 Life Nutrition Natural Cashews, soaked 1/2 cup COYO Organic Coconut Yogurt 3/4 cup unsweetened coconut milk 1/3 cup raw honey, or pure maple syrup 2 tsps pure vanilla extract zest of 1 large fresh lemon 3 handfuls of fresh raspberries INSTRUCTIONS 1.Soak your cashews: Add the cashews to a bowl and fill with enough water to cover the nuts. Allow them to soak overnight. The cashews can also be soaked for 5-8 hours during the day. 2.Pit the dates and soak them in warm water for 15 minutes until they soften a bit. 3.Using your food processor, pulse the almonds, walnuts, coconut, dates and lemon zest together. Process until all the base ingredients are well combined, mixture should feel sticky. 4.Press your base mixture evenly into the bottom of a 7-inch spring-form pan. Refrigerate until ready to use. 5.Drain and rinse your soaked cashews under cold running water. 6.Place all the filling ingredients (except for the raspberries) into a high speed blender or food processor, then blend until smooth and creamy. Remove your base from the fridge and carefully pour the filling on top. 7.Arrange raspberries by gently pushing half of them inside your filling, using a spatula to smooth over. Add a few on top as shown then cover and freeze overnight to set. 8.Prior to serving, allow to sit at room temperature for about 10 minutes. 9.Slice and enjoy! Health 4 Life Nutrition in Domain Central can help you out with most of the ingredients you need to make this delicious no bake cheesecake which is gluten free and dairy free and we are open until 5:00pm today!!! #health4lifenutrition #domaincentral #online #website #glutenfree #dairyfree #nobake #delicious #supportlocaltownsville See more

18.01.2022 LUK BEAUTIFOOD CRANBERRY CITRUS We know you are going to love this delicious orange red, for its tastes of juicy cranberry and citrus hints. You can never ever go wrong with a touch of red lippie, get your hands on Luk Beautifood Cranberry Citrus for your red lip hit!!!! Luk Beautifood are nutrient rich lippies that guarantee to hydrate your lips as they are packed with anti-inflammatory ingredients and antioxidants non-toxic of course. The Lip Nourish sheer lipsticks are 1...00% natural, free of toxins + synthetic colours and made with active foods. The Luk Beautifood lip nourish range is available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/bra/luk-beautifood/ #health4lifenutrition #domaincentral #online #website #lukbeautifood #lipnourish #nonasties #australian #nontoxic #antioxidants #antiinflammatories #supportlocaltownsville

17.01.2022 PREMEDY HIGH STRENGTH PROBIOTIC A holistic lifestyle can positively impact our health and wellbeing and there are many ways we can support it. Developed to support healthy digestive system function, Premedys premium High Strength probiotic formulation is a carefully selected combination of 15 strains of naturally sourced probiotics. Discover Premedy High Strength Probiotic at Health 4 Life Nutrition in Domain Central as well as all the other Premedy products. - https://www.h...ealth4lifenutrition.com.au/brand/premedy/ #health4lifenutrition #domaincentral #online #website #premedy #probiotics #immunesystem #digestivesystem #supportlocaltownsville

17.01.2022 WILD HIBISCUS BLUE BUTTERFLY PEA FLOWER All the Blue Butterfly Pea Flower you could ever want. Loose Leaf Blue Matcha Powder Tea Bags... B’Lure Extract Wild Hibiscus Flower Company Blue Butterfly Pea Flower products are all available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au//wild-hibiscus-fl/ #health4lifenutrition #domaincentral #online #website #wildhibiscus #bluebutterflypeaflower #powder #teabags #looseleaf #allnatural #supportlocaltownsville See more

17.01.2022 PURE SPORTS NUTRITION BLACKCURRANT RECOVERY PURE Blackcurrant Recovery is a concentrated powder made from real New Zealand Ben Ard blackcurrants. 100% New Zealand blackcurrants The equivalent of over 30 blackcurrants in every serving 150mg of anthocyanins per serve... Good source of Vitamin C 200g pouch is equivalent to over 1kg of fresh blackcurrants For general wellbeing mix 1 heaped teaspoon with an adequate intake of fluid (water, juice or smoothie) and mix well in a glass or shaker. Try it hot or cold! For sport & exercise mix 1 heaped teaspoon with an adequate intake of fluid (water, juice or smoothie) and mix well in a glass, bottle or shaker. Great product to take regularly and is available from Health 4 Life Nutrition in Domain Central as well as other Pure Sports Nutrition - Australia products. - https://www.health4lifenutrition.com.au//pure-sports-nutr/ #health4lifenutrition #domaincentral #online #website #puresportsnutrition #immunesupport #recovery #natural #highquality #supportlocaltownsville See more

17.01.2022 THE GENIUS BRAND A SHOT OF GENIUS is an upgraded energy shot scientifically enhanced with elite nootropics and crafted with no artificial sweeteners, flavours or dyes. This smart energy shot contains true focus boosters Alpha GPC, L-Theanine, N-Acetyl L-Tyrosine that will enable you to reach your neuro peak, stay alert & enhance mind performance. The Genius Brand A Shot of Genius provides smooth, sustained, jitter-free energy that won’t leave you feeling drained later in th...e day. Shot of Genius stimulates dopamine receptors in the brain causing a cascade of feel-good neurotransmitters that heighten mood, boost motivation, and spark creativity. Shot of Genius can be used anytime of day when you’re in need of an increase in energy, focus, and mood ASAP. It can replace your morning cup of coffee, your afternoon energy drink, and even your pre workout. Pick a bottle up from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/b/the-genius-brand/ #health4lifenutrition #domaincentral #online #website #shotofgenius #alert #energy #focus #supportlocaltownsville

17.01.2022 BERRY SKEWERS WITH CHIA SEED DIP Recipe From Driscolls INGREDIENTS 1 punnet Driscoll's strawberries, hulled and cut lengthwise in half 1 punnet Driscoll's blueberries... 1 punnet Driscoll's raspberries 1 cup Coyo Organic Coconut Yoghurt teaspoon vanilla extract 3 teaspoons Health 4 Life Nutrition Australian Chia Seeds, divided 12 bamboo skewers INSTRUCTIONS 1.Chia seed dip Puree half the strawberries and half the raspberries together in a food processor. Stir pureed berries, yogurt, vanilla, and 2 teaspoons chia seeds together in a medium bowl. Chill mixture in refrigerator 10 to 15 minutes or until thickened. Skewers 1.Arrange remaining berries on skewers, alternating blue and red berries. Sprinkle remaining 1 teaspoon chia seeds on top of yogurt mixture. Serve with berry skewers. Adding chia seeds to this colourful berry snack gives it an additional nutritional punch. Chia seeds provide added fibre, antioxidants and omega-3 fatty acids. Add them to your favourite berry smoothies as well. #health4lifenutrition #domaincentral #online #website #berries #chiaseeds #healthy #yum #supportloccaltownsville See more

16.01.2022 Let's start the week off right!!! 45 mins of fun, fitness and shenanigans! See you at 900am!

16.01.2022 LOCAKO It is always great to start your day with Locako Coffee Creamers added to your coffee Locako Coffee Creamers are delicious Low carb, Dairy Free, Paleo, Gluten free hot drink, coffee creamer enriched with Coconut milk, MCTs and Grass fed Collagen. They are not just for coffee, they are also great for smoothies and baked treats. Locako Coffee Creamers in Vanilla, Raw Cacao and Natural are all available from Health 4 Life Nutrition in Domain Central... - https://www.health4lifenutrition.com.au/brand/locako/ #health4lifenutriion #domaincentral #locako #mctoilpowder #paleo #coffeecreamers #keto #collagen #lowcarb #dairyfree #glutenfree #coffee #smoothie #delicious #nutritious #supportlocaltownsville See more

16.01.2022 CALMING JOJOBA Is your skin acting up? Did you know that being stressed on the inside can often show up on the outside? Introducing The Jojoba Company Calming Jojoba. Bursting with incredibly powerful ingredients used for centuries to calm skin down.Using The Jojoba Companys signature Australian Wadi-Wadi Jojoba, this soothing face and body oil is enriched with bisabolol, moringa, chamomile, camelia and lavender oils to soothe inflammation and calm redness, while deeply mo...isturising sensitive skin. This enriched Jojoba activates your skins natural intelligence to help your skin heal itself, while relaxing and calming the mind. Use as a moisturiser for face and body. Can be used as a massage or bath oil. Apply onto skin as often as required. The Jojoba Company, natural Australian skincare that heals and nourishes. Health 4 Life Nutrition in Domain Central stock a great range of The Jojoba Company products. - https://www.health4lifenutrition.com.au//the-jojoba-compa/ #health4lifenutrition #domaincentral #online #website #thejojobacompany #allnatural #australian #jojobaoil #supportlocaltownsville

16.01.2022 HEALTH 4 LIFE NUTRITION CHRISTMAS TRADING HOURS #health4lifenutrition #domaincentral #online #website #christmastradinghours #supportlocaltownsville

16.01.2022 DARK SIDE Darkside sequel to its pre-workout, which brings with it a new name, going from Ultra Pre-Workout to Ultra Pre Xtreme. The supplement does feature a lot of the same ingredients as its predecessor but still aims for that comprehensive pre-workout experience offering increased energy, focus, pumps, and performance. For pumps and performance, Darkside has packed Ultra Pre Xtreme with 4g of pure citrulline as opposed to citrulline malate like the last version, a gra...m of Pepform citrulline peptides, 3.2g of beta-alanine, and 2.5g of betaine. You then have all of Darksides ingredients for energy and focus, which, once again, a lot of it is from the previous Ultra Pre-Workout. Darkside has packed Ultra Pre Xtreme with a solid 420mg of caffeine, 320mg of which is from caffeine anhydrous, and the other 100mg from longer-lasting Infinergy. There is also a gram of tyrosine, 600mg of alpha-GPC, 125mg of TeaCrine, hordenine, synephrine, huperzine a, and finally, the reputable and reliable stimulant, english walnut extract, included at 250mg per serving. Pick up a tub of Darkside Supps Ultra Pre Xtreme in either Blue Lemons or Gummy Bears flavour from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/darkside-ultra-pre- #health4lifenutrition #domaincentral #online #website #darkside#ultraprextreme #preworkout #moreenergy #morepump #morefocus #supportlocaltownsville

15.01.2022 AVOCADO CHOCOLATE MOUSSE IN CHOCOLATE CUPS Recipe from Living Healthy With Chocolate INGREDIENTS Chocolate Cups;... 1 cup Health 4 Life Nutrition Organic Dark Choc Drops Avocado Chocolate Mousse: 1 cup avocado* 1 cup Health 4 Life Nutrition Organic Raw Cacao Powder 1/3 Health 4 Life Nutrition Organic Cacao Butter, grated 1/3 cup raw honey, maple syrup 2 tsp vanilla extract INSTRUCTIONS Chocolate Cups; 1.Melt about half of your chocolate in a bowl over simmering water (double boiler). Be sure the bowl does not touch the water in the pan. Remove the bowl from the heat, stir in the remaining chocolate and mix until it melts and your chocolate reaches. 2.Add enough chocolate into each silicone or paper cups, rotating it to coat the bottom and edges of the cup. Let excess chocolate drip back into the bowl. 3.Refrigerate cups and go onto making the mousse. Avocado Chocolate Mousse; 1.Add the following ingredients to your food processor or blender: avocado, cacao powder, cacao butter, sweetener and vanilla extract. Process until creamy and scrape the sides of your bowl to make sure everything is well combined and smooth. 2.Remove the chocolate cups from fridge and unmold. Fill each one with the mousse using a spoon or a piping bag with a large star tip. Serve right away or store them in the fridge. Health 4 Life Nutrition in Domain Central can help you out with most of the ingredients you need to make these delicious, healthy, dairy free treats. #health4lifenutrition #domaincentral #online #chocolatemousse #avocado #dairyfree #supportlocaltownsville See more

15.01.2022 MISMO CELL SOOTHER Looking for a home remedy that will help anything from sunburn, insect bites, cold sores and itching to a great face toner? This is the one to use ..Mismo Cell Soother Harnessing the power of MSM, combined with the proven and soothing effects of Aloe Vera, Mismo Body Cares Cell Soother is a multi purpose skin treatment gel, used for a wide range of skin conditions. Ideal for itches, pains, inflammation, cell renewal, scaring, sunburn, warts, shaving ir...ritation and more. Mismo Cell Soother is available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/br/mismo-body-care/ #health4lifenutrition #domaincentral #online #website #mismo #magnesiumchloride #msm #painrelief #australianowned #supportlocaltownsville See more

14.01.2022 LOCAKO MONK FRUIT SWEETENER Locakos Natural Monk Fruit and Erythritol blend is the perfect sweetener for the keto and low carb diet and an amazing substitute for sugar. Monk fruit is extracted from natural monk fruit called Lo Han Guo and has absolutely no impact on our blood glucose levels nor does it have a nasty aftertaste. Locako Monk Fruit Blend is perfect for Keto Low Carb... Paleo Vegan All-Natural Diets Baking Sweet Treats Tea and Coffee and more Pick up Locako Monk Fruit Sweetener from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/locako/ #health4lifenutrition #domaincentral #online #website #locako #monkfruit #sweetener #keto #paleo #vegan #baking #lowcarb #supportlocaltownsville See more

13.01.2022 JACK O LANTERN In a large bowl, mix your favourite salad ingredients and dressing. You can also make a fruit salad. To carve a pumpkin cup, slice off the top of the orange, using a knife to loosen the edges, scoop out the inside of the orange with a spoon. Toss the juice in with your salad. Carve a small Jack O Lantern face in each orange skin and fill with your salad. #health4lifenutrition #domaincentral #online #website #halloween #healthieroptions #supportlocaltownsville

13.01.2022 WATERPARK FARM EUCALYPTUS OIL WaterPark Farm sits in the shadows of the Byfield Range in Queensland, on the banks of the winding Waterpark creek, surrounded by sub-tropical rainforest. Many of you know WaterPark Farm for their home grown Tea Tree, but have you tried their Eucalyptus Oil? WaterPark Farm Eucalyptus Oil is wild harvested from the Blue Mallee trees (Eucalyptus Polybractea) here in Australia. It has been harvested from its native environment for over 60 years!... This iconic Australian oil has a fresh, uplifting, earthy smell. No Chemicals No dilution No imported oil 100% pure Australian oil. Now available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/bra/waterpark-farm/ #healh4lifenutrition #domaincentral #online #website #waterpark #eucalyptusoil #australian #nodilution #nochemicals #supportlocaltownsville See more

13.01.2022 HENRY BLOOMS V-DRIVE MEN May help with; Enhance sex drive. Increase muscle mass and strength. Improve quality of sexual performance.... Improve body composition. Increase frequency of sexual activity. Boost energy. Enhance sexual pleasure and orgasm. Pick up a box of Henry Blooms V-Drive Men from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/henry-blooms/ #health4lifenutrition #domaincentral #online #website #henryblooms #vdrivemen #energy #supportlocaltownsville

12.01.2022 NO BAKE OAT COOKIES Recipe From The Toasted Pinenut INGREDIENTS 1/3 cup Health 4 Life Nutrition Organic Choc Drops 2 Tbsp Health 4 Life Nutrition Organic Coconut Oil... 1/4 cup agave nectar 1 cup Health 4 Life Nutrition organic Rolled Oats INSTRUCTIONS 1.Place the choc drops in a microwave-safe bowl and microwave until melted, stirring every 30 seconds until the chocolate is smooth. 2.Add the melted coconut oil and agave nectar. Stir to combine. Fold in the oats. 3.Line a baking sheet with parchment paper. Use a cookie scooper to scoop the oat mixture into 12 mounds. 4.Dampen your hands and press the tops of the mounds down slightly to flatten them and push in any oats sticking out the sides. 5.Chill in the fridge for 10 minutes until the cookies harden. 6.Enjoy! Great snack for the kids and quick and easy to make!! Pick up all your ingredients from Health 4 Life Nutrition in Domain Central or find us online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #nobakecookie #healthysnack #schoolholidaybaking #supportlocaltownsville

12.01.2022 Health 4 Life Nutrition can help you out with most of the ingredients.... either call in and see us as we are open until 6:00pm or look us up online at www.health4lifenutrition.com.au

12.01.2022 B O O K I N G S E S S E N T I A L for all LES MILLS classes

12.01.2022 On our way back, love the drive up to the Tablelands. Have a great Sunday !!! #health4lifenutrition #online #website #happysunday #supportlocaltownsville

12.01.2022 ROHR REMEDY ON THE GO PURSE PACK The everyday essential purse pack has arrived!! We have all learnt the importance of personal hygiene this year and Rohr remedy thought it would make it easy with their ‘On The Go’ Purse pack, which handles every outing. Antibacterial Kunzea Moisturising Hand Sanitiser A nourishing hand sanitiser with 75% alcohol content that will ensure hands are always kept clean... Macadamia And Rosella Hand Cream Contains the skin changing ingredient niacinamide. An intense hydration that will heal and protect the hands, leaving them soft and smooth Gumbi Gumbi Lip Balm Packed full of antibacterial and antiviral properties that heal the most dry, cracked lips. All in a fabulous re-useable neoprene purse pack, that you can attach to your keys, throw in your handbag or have in the car. Now available from Health 4 Life Nutrition in Domain Central as well as other Rohr Remedy: Australian Botanicals products. - https://www.health4lifenutrition.com.au/brand/rohr-remedy/ #health4lifenutrition #domaincentral #online #website #rohrremedy #allnatural #nonasties #skincare #australian #bushmedicine #supportlocaltownsville See more

10.01.2022 WILD HIBISCUS FLOWER CO HIBISCUS FLOWER EXTRACT Hibiscus flower extract is high concentration extract from hibiscus flowers. It’s a natural red that can be used for food and beverages and has an intense mixed berry-type taste. Serving Suggestions: Use like a bitters - just a few drops per cocktail for vibrant red colour in beverages. Great as an all-natural substitute for flavours like rhubarb, raspberry, cherry, pomegranate or grenadine.... Can substitute hibiscus flower extract where hibiscus tea is called for in craft cocktails and other beverages. Add a few dashes in your cooking and cake frosting. Imagine a beautiful crimson hibiscus macaroon! Wild Hibiscus Flower Company Hibiscus Flower Extract is available from Health 4 Life Nutrition in Domain Central. Also available is B’Lure Butterfly Pea Extract (blue) and Rose + Hibiscus Flower extract (pink). - https://www.health4lifenutrition.com.au//wild-hibiscus-fl/ #health4lifenutrition #domaincentral #online #website #wildhibiscus #hibiscusflowerextract #red #colour #flavour #allnatural #supportlocaltownsville See more

10.01.2022 ALMOND ORANGE CHIA CAKE Recipe From Nuts For Life Ingredients 1 1/2 cups Health 4 Life Blanched Almond Meal 1 cup Health 4 Life Nutrition organic Coconut Sugar... 2 Tbsp Health 4 Life Nutrition Aust. Chia Seeds 2 oranges 1/2 cup extra virgin olive oil 3 Yamagishi Eggs Method 1.Preheat oven to 170 degrees C. 2.Use baking paper to line a large loaf tin. 3.In a mixing bowl, combine the almond meal, sugar, and chia seeds together. 4.Chop the oranges into pieces leaving the skin on. Add them into a food processor and process on high until smooth. Add the oil and the eggs and process until combined. 5.Pour the wet batter into the dry ingredients and stir gently to combine. 6.Pour batter into the prepared loaf tin and place in the oven to cook for 50-60 minutes or until browned on top and cooked through. If the middle is still a little wet but the sides are cooked, turn the oven off and allow the loaf to sit in the oven for another 10 minutes. 7.Remove from oven and allow to cool. 8.Slice into 10 even slices. Pick up most of your ingredients from Health 4 Life Nutrition in Domain Central or look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #dairyfree #glutenfree #supportlocaltownsville See more

10.01.2022 SNAXX SLICE Another new product from Snaxx Snaxx Slice!! Only 1.6g of carbs Keto friendly Gluten free... Super easy to make Absolutely delicious Available in Caramel, Chocolate and Peppermint flavours from Health 4 Life Nutrition in Domain Central as well as a great selection of other SNAXX products. - https://www.health4lifenutrition.com.au/?rf=kw&kw=Snaxx #health4lifenutrition #domaincentral #online #website #snaxx #glutenfree #keto #greattaste #bigselection #supportlocaltownsville See more

10.01.2022 Happy Monday!!! And may this be the beginning of a great week for you!!!! #health4lifenutrition #domaincentral #online #website #happymonday #agreatweek #supportlocaltownsville

09.01.2022 SNAXX MINI CHEESECAKES Keto friendly cheesecake! With only 1.1g of carbs, this is the perfect sweet treat for any occasion. Gluten free Super easy to make... Absolutely delicious Available from Health 4 Life Nutrition in Domain Central as well as a great selection of other SNAXX products. - https://www.health4lifenutrition.com.au/?rf=kw&kw=Snaxx #health4lifenutrition #domaincentral #online #website #snaxx #glutenfree #keto #greattaste #bigselection #supportlocaltownsville See more

08.01.2022 WILD HIBISCUS FLOWER CO ROSE+HIBISCUS FLOWER EXTRACT A high concentration extract from the most premium hibiscus and Bulgarian rose flowers. This product is extremely luxurious with a divine aroma of rose essential oils, rounded out by the mixed berry-type taste of hibiscus so does not overpower. Serving Suggestions: Natural flavour and pink colouring for food and beverages. Use like a bitters - just a few drops per cocktail for vibrant pink colour. Also use for cookin...g applications such as macaroons and cake decoration. Goes particularly well with mezcal for a perfect pairing or to a glass of Champagne. Works very well for frosting, icing, cakes and desserts. Wild Hibiscus Flower Company Rose + Hibiscus Flower Extract is available from Health 4 Life Nutrition in Domain Central. Also available is B’Lure Butterfly Pea Extract (blue) and Hibiscus Flower extract (red0 - https://www.health4lifenutrition.com.au//wild-hibiscus-fl/ #health4lifenutrition #domaincentral #online #website #wildhibiscus #roseandhibiscusflowerextract #pink #colour #flavour #allnatural #supportlocaltownsville See more

08.01.2022 DONA CHOLITA The original corn chip, Totopos are Mexican corn tortilla chips. Totopos are just like a regular chip, only 100 times better, as healthy and tasty as a chip can get. Dona Cholita’s Corn Chips are made from Mexican tortillas which use nixtamalized maize flour, this process activates the maize, which breaks down enzymes making it easier for your body to digest and access the nutrients in the corn. GMO Free Gluten Free ... Vegan No Preservatives You can pick up a bag of Doña Cholita Blue Corn Chips, Chipotle Corn Chips or White Corn Chips from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/dona-cholita/ #health4lifenutrition #domaincentral #online #website #donacholita #cornchips #glutenfree #nopreservatives #vegan #supportlocaltownsville See more

08.01.2022 SUNNY CORNER BROCCOLI POWDER Broccoli is a nutritional powerhouse full of essential nutrients. It contains fibre, antioxidants, iron, potassium, calcium and magnesium as well as vitamins A, C, E, K and a good array of B-vitamins including folic acid. Australian Made and Family Owned Grown in mineral rich, red volcanic basalt soil, irrigated with natural spring water. Plucked and ...powdered at source within 24 hours to ensure maximum nutrient retention. Pure concentrated form No chemical solvent extraction, fillers, colours or other nasty stuff. BLEND into smoothies and juices for an easy nutritional boost ADD to favourite recipes including risottos, pastas and casseroles MIX into dressings, sauces, dips and baked goods HIDE it in family meals and fool even the fussiest of eaters All Sunny Corner Farm Vege powders, including their Super Veg blend, are available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/sunny-corner/ #health4lifenutrition #domaincentral #nline #website #sunnycornerfarms #broccoli #beetroot #brusselsprouts #cauliflower #kale #superveg #australian #supportlocaltownsville See more

07.01.2022 SLEPT WELL??!! Have trouble sleeping??!! Health 4 Life Nutrition in Domain Central have a few options to help you out!!! We stock tablets, teas, essential oil blends and soothing bath salts. Come in and see for yourself, you will find us at Domain Central and we are open until 6:00pm today, or look us up inline at www.health4lifenutrition.com.au ... #health4lifenutrition #domaincentral #online #website #sleeping #tea #tablets #essentialoils #bath #supportlocaltownsville See more

07.01.2022 PEANUT BUTTER BANANA MUFFINS Recipe From Health Home and Happiness INGREDIENTS 4 Very ripe with spots Bananas, mashed 4 Yamagishi Eggs... 1/4 cup honey 1 tsp vanilla 3/4 cup Health 4 Life Nutrition Natural Peanut Butter 1/3 cup Health 4 Life Nutrition Organic Coconut Flour 1/4 tsp Health 4 Life Nutrition Organic Cinnamon 1/2 tsp baking soda 1/4 tsp sea salt 1/2 tsp apple cider vinegar INSTRUCTIONS 1.Preheat oven to 180*C. Place mini muffin liners in a mini muffin pan. Mix the bananas and eggs with a fork in a bowl or in a stand mixer or in a food processor until mixed well. Add honey, vanilla, peanut butter, coconut flour, and cinnamon. Mix well until consistent throughout. Add baking soda, sea salt, and apple cider vinegar and mix one more time. 2.Add to prepared muffin pan, filling 3/4 full (or a touch more). Bake for 18 minutes for the mini muffins, 25 for regular-sized muffins. They are done when they spring back when pushed on, cook for an additional 2-3 minutes if they dent when pushed after baking. Sweetened with banana, these nut butter-based muffins pack a nutrient-dense punch in an easy to eat container. Perfect for packing in lunchboxes, or for rushed mornings when you are just trying to get out the door. Enjoy these muffins any time and pick up most of your ingredients from Health 4 Life Nutrition in Domain Central or look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #glutenfree #grainfree #nutritious #supportlocaltownsville See more

07.01.2022 EASY VEGAN PEANUT BUTTER BANANA BREAKFAST COOKIES Recipe from Beaming Baker INGREDIENTS Wet Ingredients; 2 medium bananas, ripened... cup Health 4 Life Nutrition Natural Peanut Butter 2 Tbsp pure maple syrup 2 Tbsp Health 4 Life Nutrition Organic Coconut Oil 2 flax eggs (2 Tbsp Health 4 Life Nutrition Linseed Meal + 6 tablespoons water, whisked together, set for 15 minutes) 1 tsp pure vanilla extract Dry Ingredients; 2 cups Health 4 Life Nutrition Organic Rolled Oats tsp baking soda tsp baking powder Add-in Ingredients cup dried fruit, chopped to small pieces if needed cup nuts, finely chopped or seeds Topping 2 Tbsp each: dried fruit and nuts/seeds INSTRUCTIONS 1.Preheat oven to 160C. Line a baking sheet with parchment paper or greased foil. Set aside. 2.In a large bowl, add peeled bananas. Using a sturdy whisk or fork, mash until smooth. Add the remaining wet ingredients: peanut butter, maple syrup, coconut oil, flax eggs and vanilla. Whisk until well incorporated. 3.Add the dry ingredients: oats, baking soda and baking powder. Using a rubber spatula, fold until well mixed. Fold in fruit and nuts. 4.Using a medium cookie scoop, scoop and drop cookie dough onto the prepared baking sheet, spaced evenly apart. Optionally, press toppings into the tops of each cookie. Using a fork, flatten each cookie to desired thickness. They wont spread much during baking. 5.Bake for 10-14 minutes. Allow to cool on the baking sheet for about 10 minutes. Using a heatproof spatula, carefully lift cookies onto a cooling rack. Allow to cool completely. Enjoy! Storing instructions below. These delicious Vegan Banana Cookies are made with natural peanut butter, fibre rich oats and deliciously ripe bananas! Easy recipe to customize and enjoy on the go and most of the ingredients are available from Health 4 Life Nutrition in Domain Central or look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #vegan #dairyfree #breakfastcookie #delicious #supportlocaltownsville See more

07.01.2022 GINGER Ginger is one of the most versatile ingredients in the pantry, finding its way into all manner of dishes, from stir-fries and curries to desserts and even cocktails! It has therapeutic benefits too! For example, it may help improve the mobility and physical function of joints affected by mild osteoarthritis. And in Ayurvedic medicine, its traditionally regarded as having anti-inflammatory and analgesic properties, and taken to relieve mild joint pain. Ginger can be f...ound in Fusion Health Curcumin Advanced at health 4 Life Nutrition in Domain Central https://www.health4lifenutrition.com.au/bra/fusion-health/ We also sell Ginger in tea form and also powder suitable for cooking and baking. #health4lifenutrition #domaincentral #online #website #fusionhealth #gingertea #gingerpowder #supportlocaltownsville See more

07.01.2022 BYRON BAY PEANUT BUTTER Indulge in Byron Bay Peanut Butter!! 100% healthy hi-oleic peanuts. That is it, nothing else. No sugar, no hydrogenated oils, no preservatives. Available in Crunchy, Smooth, No Added Salt Crunchy and No Added Salt Smooth from health 4 Life Nutrition in Domain Central... - https://www.health4lifenutrition.com.au//byron-bay-peanut/ #health4lifenutrition #domaincentral #online #website #byronbaypeanutbutter #allnatural #nonasties #australian #supportlocaltownsville See more

06.01.2022 BAKED TURMERIC OATMEAL Recipe From Running to The Kitchen INGREDIENTS 1 medium ripe banana 1 1/2 tsp Health 4 Life Nutrition Organic Turmeric ... 1 1/2 tsp vanilla extract 2 Yamagishi Eggs 1 cup ALMO MILK Almond Milk 1 3/4 cup Health 4 Life Nutrition Organic Rolled Oats 1/4 cup oat bran 1 tsp baking powder 1/2 tsp salt 1 1/2 tsp Health 4 Life Nutrition organic Cinnamon 1 serving protein powder (of choice) (Recipe will work without the protein powder just as well) 1/4 cup Health 4 Life Nutrition Natural Raisins INSTRUCTIONS 1.Preheat oven to 180C and grease an 8x8 or similar sized baking dish. 2.In a medium bowl, mash the banana. 3.Add the turmeric, vanilla, eggs and milk and whisk until combined. 4.In a large bowl, combine the oats, oat bran, baking powder, salt, cinnamon, protein powder if using and raisins. 5.Add the wet ingredients to the dry and stir until combined. 6.Pour mixture into the baking dish and bake for about 30 minutes until edges start to brown and pull away from the sides of the baking dish. 7.Remove from oven, let cool then slice. 8.Enjoy immediately or store in an air tight container in the fridge for up to a week. Baked turmeric oatmeal is studded with cinnamon and raisins for a healthy and hearty anti-inflammatory breakfast and easy to make ahead. And Health 4 Life Nutrition in Domain Central can help you out with most of the ingredients you may need or you look us up online at www.health4lifenutrition.com.au #health4lifenutrtiion #domaincentral #online #website #bakedoats #breakfast #yum #supportlocaltownsville

05.01.2022 GO HEALTHY GO MAGNESIUM POWDER Magnesium is essential in over 300 processes in the body. Are you getting enough? GO Healthy Australia Go Magnesium powder not only gives you a dose of 310mg of the crucial mineral, but when mixed with water, tastes delicious!! Support muscle function... Maintain a healthy neuromuscular system Support energy production Maintains our bodys electrolyte balance Regulate blood sugar levels Keep the hearts rhythm steady and promote normal blood pressure Support bone density Available in two flavours, Lemon Lime and New Zealand black Currant from Health 4 Life Nutrition in Domain Central along with other GO Healthy products. - https://www.health4lifenutrition.com.au/brand/go-healthy/ #healh4lifenutrition #domaincentral #online #website #gohealthy #magnesium #musclefunction #energyproduction #electrolyte #supportlocaltownsville See more

05.01.2022 SKELETON SNACK TRAY Some more ideas for Halloween. An assortment of veggies, cheese, and mini sausages will make you forget all about those sugary sweets. #health4lifenutrition #domaincentral #online #website #halloween #healthieroptions #supportlocaltownsville

05.01.2022 Road tripping with my boy @Daniel Amante to Mareeba to see Mummy Duck @Stella Russo to celebrate her 85th birthday. Quick trip. Have a great Saturday and dont forget to go and say Hi to Paul at Health 4 Life Nutrition in Domain Central

05.01.2022 HERBS OF GOLD MAGNESIUM CITRATE 900 Highly bioavailable Supports muscle health Organic form of magnesium Herbs of Gold Magnesium Citrate 900 supports healthy stress response in the body, nervous system function and reduces mild migraine symptoms.... You can pick up Herbs of Gold Magnesium Citrate 900 from Health 4 Life Nutrition in Domain Central and we also stock a great selection of other Herbs of Gold products. - https://www.health4lifenutrition.com.au/brand/herbs-of-gold/ #health4lifenutrition #domaincentral #online #website #herbsofgold #magnesiumcitrate #stress #nervoussystem #mildmigraine #supportlocaltownsville

04.01.2022 NUTRAVIVA COLLAGEN Nourish your hair and skin. Keep your bones and joints healthy with premium collagen. Hydrolysed collagen provides 8 of the 9 essential amino acids not synthesized by the human body, but essential for healthy life. Hydrolysed collagen is rich in hydroxy proteins, Glycine, Proline, 18 to 20 times higher than other proteins, and necessary for rapid muscle growth, fibrous tissue repair and recovery after exercising. The product will not gel and has been hydrol...yses for quick absorption into the blood stream. You can add to smoothies, mix it in drinks, add to soups or sauces in cooking. Both Nutraviva Collagen Hydrolysate and Nutraviva Marine Collagen are available from Health 4 Life Nutrition in Domain Central https://www.health4lifenutrition.com.au/brand/nutraviva/ #health4lifenutrition #domaincentral #online #website #nutraviva #collagenhydrolysate #beef #grassfedandfinished #marinecollagen #supportlocaltownsville See more

03.01.2022 DO IT!!!! Have a fantastic Hump Day !!! #health4lifenutrition #domaincentral #online #website #happyhumpday #supportlocaltownsville

03.01.2022 SUPERFEAST MASONS MUSHROOMS Not sure where to start your shroom journey? Here is a beautiful blend of some of Masons, from Superfeast, all in one jar to get you started. Chaga Lions Mane Cordyceps... Agaricus Blazei Shitake Poria Maitake Be careful, once you start, you wont stop!! Superfeast products are vegan, paleo, Di Tao, gluten free and sugar free. 100% pure, absolutely no fillers, preservatives or additives of any kind used. 100% family-owned business - run by passionate tonic herbalists, in the Byron Shire, NSW Health 4 Life Nutrition in Domain Central stock Superfeast Masons Mushrooms as well as other SuperFeast products. https://www.health4lifenutrition.com.au/brand/superfeast/ #health4lifenutrition #domaincentral #online #website #superfeast #masonsmushrooms #immunesystem #respiratoryhealth #supportlocaltownsville See more

02.01.2022 SNAXX TART Brand new product from Snaxx !!!! Introducing new delicious Snaxx Tart!! Only 1.6g of carbs Keto friendly... Gluten free Super easy to make Absolutely delicious Available in Custard Tart and Lemon Tart from Health 4 Life Nutrition in Domain Central as well as a great selection of other SNAXX products. - https://www.health4lifenutrition.com.au/?rf=kw&kw=Snaxx #health4lifenutrition #domaincentral #online #website #snaxx #glutenfree #keto #greattaste #bigselection #supportlocaltownsville See more

02.01.2022 LUK BEAUTIFOOD LIP NOURISH Luk Beautifood lip nourish, prettily waiting for you to pick up instore!!!! Luk Beautifood are nutrient rich lippies that guarantee to hydrate your lips as they are packed with anti-inflammatory ingredients and antioxidants non-toxic of course. The Lip Nourish sheer lipsticks are 100% natural, free of toxins + synthetic colours and made with active foods. The Luk Beautifood lip nourish range is available from Health 4 Life Nutrition in Domain Cent...ral - https://www.health4lifenutrition.com.au/bra/luk-beautifood/ #health4lifenutrition #domaincentral #online #website #lukbeautifood #lipnourish #nonasties #australian #nontoxic #antioxidants #antiinflammatories #supportlocaltownsville

02.01.2022 LUK BEAUTIFOOD MANADARIN SPICE The perfect universally flattering neutral, warm rose cacao shade with tastes of mandarin rind and sweet cinnamon. You will love it because the sheer peachy cinnamon shade gently colours lips and adds lustre. Luk Beautifood are nutrient rich lippies that guarantee to hydrate your lips as they are packed with anti-inflammatory ingredients and antioxidants non-toxic of course. The Lip Nourish sheer lipsticks are 100% natural, free of toxins + sy...nthetic colours and made with active foods. The Luk Beautifood lip nourish range is available from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/bra/luk-beautifood/ #health4lifenutrition #domaincentral #online #website #lukbeautifood #lipnourish #nonasties #australian #nontoxic #antioxidants #antiinflammatories #supportlocaltownsville

02.01.2022 ECO TAN SUPER CITRUS CLEANSER The BEST cleanser you will ever try!!! The Eco Tan Super Citrus Cleanser is very gentle, yet extremely effective it leaves skin feeling supple and fresh and most importantly CLEAN!! The thing about this product is that it does not strip your skin of natural oils or make it dry and flaky. The smell is divine, but not strong and the consistency is perfect.... For a limited time only, the Eco Tan Super Citrus Cleanser is now in a 245ml BONUS size!! Pick up a bottle of Eco Tan Super Citrus Cleanser from Health 4 Life Nutrition in Domain Central where you will also find a great selection of other Eco Tan products. https://www.health4lifenutrition.com.au/brand/eco-tan/ #health4lifenutrition #domaincentral #online #website #ecotan #nonasties #australian #supportlocaltownsville See more

02.01.2022 HENRY BLOOMS VITAQIK LIPOSOMAL VITAMIN C SPRAY Vitamin C has some impressive health benefits and not just for the immune system, It boosts antioxidant levels and acts as a natural anti-ageing Can improve iron absorption It is necessary for the growth and repair of body tissues... Henry Blooms VitaQIK Liposomal Vitamin C is an efficient and even better tasting way to boost your Vitamin C intake. Liposomal delivery increases the body’s absorption of Vitamin C - simply spray under the tongue! Pick up a bottle of Henry Blooms vitaQIK Liposomal Vitamin C spray from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/henry-blooms/ #health4lifenutrition #domaincentral #online #website #henryblooms #liposomalspray #vitaminc #immune #antioxidants #supportlocaltownsville See more

02.01.2022 PALEO VEGAN CHEESEBALL Recipe From Real Food With Jessica INGREDIENTS 2 cups Health 4 Life Nutrition Natural Cashews 1/2 tsp salt... 2 Tbsp lemon juice 1 tsp garlic powder 2-3 tablespoons water 2 Tbsp chopped chives INSTRUCTIONS 1.In a medium-size bowl, soak the cashews in filtered water for 6 hours to soften them. 2.Drain, rinse, and transfer the cashews to a high-powdered blender. Add the salt, lemon juice, garlic powder and 2 tablespoons of water. Blend slowly, stopping and scraping down the sides as needed. Add the remaining tablespoon of water if needed but be patient. It takes about 5 minutes for the mixture to become smooth. 3.Place a piece of plastic wrap in a bowl and scoop the mixture into it. Wrap the plastic wrap around the cheese mixture, shaping it into a ball. Twist closed and place in the refrigerator to chill. 4.Unwrap the cheeseball, place it on a plate and serve with veggies or grain free crackers. 5.Store leftovers, covered, in the fridge up to 10 days This Paleo Vegan Cheese Ball is simple to make and so delicious! Creamy and flavourful while being dairy free and low carb. Come in store at Health 4 Life Nutrition in Domain Central as we sell natural Cashews in 400g and 1Kg bags or you can look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #paleo #vegan #lowcarb #glutenfree #supportlocaltownsville See more

01.01.2022 PUKKA TEA SELECTION BOX 45 sachets of 9 incredible organic herbal teas selected from the Pukka range: Supreme Matcha Green Turmeric Gold Peppermint & Licorice ... Feel New Elderberry & Echinacea Three Ginger Love Lemon Ginger & Manuka Honey Night Time Pukka is 100% organically grown and ethically sourced ingredients and the packaging comes from renewable sources and is recyclable Pick up a Pukka Herbs - Australia Tea Selection Box from Health 4 Life Nutrition in Domain Central - https://www.health4lifenutrition.com.au/brand/pukka/ #health4lifenutrition #domaincentral #online #website #pukka #teaselectionbox #herbaltea #vegan #organic #glutenfree #healthbenefits #supportlocaltownsville See more

01.01.2022 CHOCOLATE PEANUT BUTTER FUDGE Recipe From Low Carb Yum INGREDIENTS cup Erythritol cup Health 4 Life Natural Peanut Butter... 1 tsp vanilla extract cup Health 4 Life Nutrition Coconut Oil cup coconut milk 1 tablespoon Health 4 Life Nutrition Organic Cacao Powder INSTRUCTIONS 1.Line small container with parchment paper. (I used 86 size) 2.Place sweetener, peanut butter, and vanilla extract in medium bowl. Set aside. 3.Mix coconut oil, milk, and cacao in small saucepan. Bring to a boil. 4.Pour hot mixture over the ingredients in medium bowl. Stir until well combined. 5.Spread into prepared container. Allow to cool in refrigerator. Slice into squares. A quick and easy low-carb dairy-free peanut butter chocolate fudge recipe. This delicious treat will keep you from being tempted by high carb treats and is quick and easy to make. Come into Health 4 Life Nutrition in Domain Central and we can help you out with your ingredients or look us up online at www.health4lifenutrition.com.au #health4lifenutrition #domaincentral #online #website #lowcarb #dairyfree #delicious #supportlocaltownsville See more

01.01.2022 HIBISCUS TEA Has been shown to lower blood pressure and lower blood sugar levels. Sip and bring your health into regulation as this tea is so flavourful you may forget you are drinking something healthy. From @teatypeuk #health4lifenutrition #domaincentral #online #website #hibiscus #flowers #teabags #goodforyou #supportlocaltownsville